The Fascia-Informed Therapist Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More

In this episode, I share a story about a client who had received outdated, instructions for “protecting” her back during exercise. From an occupational therapy and ergonomics perspective, we explore more current, practical ways to think about protecting the spine during exercise and everyday movement in ways the clients can digest. 

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Resource mentioned: The Back Mechanic by...

Cells are constantly receiving information not only through chemical messengers such as hormones, neurotransmitters, and growth factors, but also through their physical environment. In this episode, we explore integrins: specialized cell-surface receptors that help link the extracellular matrix to the cell’s internal scaffolding. I discuss how integrins participate in adhesion, movement, cellular organization, and mechanosens...

Thermography is increasingly marketed as a painless, noninvasive way to look at what may be happening in the body, but what can it actually tell us?

In this episode, I explore infrared thermography through a fascia-informed lens. T...

In this episode, I'm replaying one of the most popular topics from EP 78. Most of us can improve on our understanding of stress and how it affects the body. The article by Huston (2022) presents a compelling theory on this topic that involves the fascia.

I'm not just replaying the episode. I'm also sharing a new process that I'm hoping will benefit us both! If you are listening to the podcast, you can now get CE (depending on your ...

Each discipline operates from different rules and definitions. A system can be defined as "a set of things working together as parts of a mechanism or an interconnecting network; a complex whole". So, is fascia a system? It depends on who you ask. The Fascia Nomenclature Committee, a group of international experts from different backgrounds clearly says yes in their current definitions, but anatomist disagree. Articles that may hel...

This episode explores lessons from Altahif and Davis (2026), a survey of hand therapy practitioners on self-management strategies for clients with chronic hand pain. The survey examined what clients were doing on their own before evaluation, what clinicians prescribed during care, and how practitioners perceived client adherence to...

In this episode I share a real‑life phone call from a very young potential client who reached out about a tongue‑tie release and frenectomy, expecting a quick surgical solution. Instead of rushing to agree or disagree, I slowed things down, asked targeted questions, and uncovered signs of temporomandibular disorder (TMD) that had never been considered in the process of her search for help. In this episode, I walk you through how I ...

In this episode of The Fascia Informed Therapist, we unpack a recent scoping review on the future of fascia research and translate its findings into practical clinical direction for occupational therapists and rehab professionals. We explore how upcoming studies are likely shifting toward fascia’s role in movement organization, chronic pain in older adults, and integrated approaches that blend manual therapy, movement‑ba...

In this episode I review the case of a new client who really made it hit home how we, as fascia-informed practitioners see the body differently. We engage with our clients differently and it gives them hope. 

When something as simple as a knee replacement (it is really NEVER simple) causes long-term discomfort, our clients benefit from a new perspective. After countless doctors, surgeons and therapists, this client found hope....

What do you do when a client comes to you following advice that doesn’t align with your approach? In this episode, we explore how to navigate those moments with professionalism and clarity. Learn how to explain your clinical reasoning, educate in a way clients can understand, and empower them to make their own informed decisions without dismissing or undermining another practitioner. Through a fascia-informed lens, we focus o...

In this episode of The Fascia-Informed Therapist Podcast, I introduce my recently published book, The Occupational Therapy Practitioner’s Guide to Fascia-Informed Practice, and read the preface to provide context for its development.

The Occupational Therapy Practitioner’s Guide to Fascia-Informed Practice

This episode outlines the clinical and conceptual motivations behind the text, including the need for a more integr...

In this episode, I sit down with Madeline Seide, OTD, OTR/L, RYT, LSVT-BIG, to explore how trauma shows up across the clients we work with every day. We discuss what current research is revealing about trauma’s impact on the brain, why understanding trauma matters for all healthcare professionals, and how it can influence behavior and engagement in therapy. Madeline and I also share practical ways we apply trauma-informed pri...

In this episode, I’m sharing one of the most foundational parts of my fascia‑informed approach: the progression of matching, pacing, and leading. Before I introduce any hands‑on work, movement exploration, or self‑treatment strategies, I focus on helping the client’s nervous system settle enough to participate.

I talk about how I attune to a client’s initial tempo, tone, and level of activation, and how that simpl...

Recent headlines have once again brought childhood sexual abuse into public view, often in ways that expose survivors while protecting systems of power. In this episode, we shift the focus away from spectacle and back to care.

Using evidence from two large systematic reviews, we explore how childhood sexual abuse, often occurring alongside other adverse childhood experiences, shapes nervous system development and increases the risk...

Fascia has become a popular word in health and movement spaces, but what does it actually mean?

In this episode, I explore why definitions matter and why fascia is not a fixed concept. How we define fascia shapes the questions we ask in research, the way clinicians think about the body, and how we explain pain, healing, and recovery to the people we serve.

I walk through the key definitions that have influenced my own thinking, sta...

You can get CE for this episode! More here: Podcast CE

In this episode, we explore Dr. Patricia Huston’s 2022 paper proposing a new way to understand chronic disease. Huston suggests that unhealthy lifestyle patterns don’t just strain the heart, lungs, or muscles directly. Rather, they change the behavior of interstitial cells, especially macrophages and fibroblasts. These cells orchestrate inflammation, healing, and ti...

In this episode I share a concept about new year resolutions that I address with all my clients. You must meet your body where it is at. Are you ready to jump into a new fitness program or is there are more important place to begin? Join me as a run through the foundations to healthy fascia and finding success with a new fitness goal.

I've also changed email platforms. If you haven't joined our community, now is the time! CLICK HE...

In this episode, we explore the powerful and often misunderstood connection between the mind and the body. Drawing from recent research across psychology, behavioral medicine, neuroscience, and aging studies, we break down what the science actually says about mindset and how beliefs, expectations, and interpretations of symptoms can directly influence the physical experience of health.

This is not about pretending everything is fin...

Join us for a special episode introducing “Fascia-Informed Practice: An Experiential CE Weekend for Practitioners”, happening March 28–29, 2026. This weekend-long continuing education course offers hands-on training in fascia science, therapeutic techniques, movement, breathwork, and client education all rooted in evidence-based fascia theory and a whole-person lens.

Whether you’re an occupational therapist,...