Totally Unexpected!

Food is Your Friend - Reframing Trauma to Heal Your Body

Chavie and Lisa begin by bonding over their shared experience as podcast hosts and reflecting on Chavie’s participation in Lisa’s program. Lisa traces her path from personal trainer to certified health coach, eventually pursuing a Master’s and Doctorate in Social Work and launching a holistic and integrative health coaching business. She shares her health journey, beginning...

Motherhood of Choice: Infertility, Adoption, Race & Everything in Between

Chavie and Malka begin the conversation by reflecting on their shared experience of marrying young and expecting to have children right away. They discuss the harsh reality of infertility, the emotional toll of repeated interventions, and the pivotal decision to stop and consider new options. Together, they break down the step-by-step process of choosin...

Beyond the Surface: How To Heal & Restore Our Skin

Chavie begins the conversation by sharing her struggles with skincare and the transformative experience that led her to Linda, forming a deep friendship along the way. Linda reflects on what it was like to be born in Hawaii, grow up in Washington State, and move to Japan with her family for middle school. She shares how, after returning to the West Coast for college, she star...

Rabbi Chaim’s Story: Mentorship, Growth, & Therapy

Chavie begins the conversation by asking Chaim about his childhood, growing up under the Rebbe’s wings in Crown Heights. He shares how idyllic it was to live in the Rebbe’s presence and how it permeated every aspect of daily life. He also reflects on some of the negative influences he absorbed as a yeshiva student, particularly the “you are with us or against us” mentality. C...

Nurturing Your Creative Soul 

Mina and Chavie begin by reminiscing about their high school days together in Chicago. Mina reflects on how her parents nurtured creativity in each of their children, inspiring her to explore photography and writing. She then shares the earth-shattering moment when, at just eight years old, she learned her brother passed away as an infant due to a genetic condition. She and Chavie discuss Ambiguous L...

Interior Design: It Starts from Within

Brochie talks with Chavie about pausing her interior design business after having twins, which created an "empty space" for her to explore a new approach to design. She shares how she discovered Human Design, which focuses on identifying one's unique gift to share with the world and the most natural way to do so. Chavie and Brochie discuss how and if this aligns with Hassidic and Jewish values...

Finding Your Voice Through Fashion

Chavie and Michal compare notes on growing up outside mainstream religious communities, and speaking Yiddish and Hebrew, respectively, as their first languages. Michal shares how she developed a passion for education early on and always knew she wanted to be a teacher.  Chavie and Michal then discuss how although teaching might not be the most glamorous career, it is such a powerful position and s...

Hashem, Challenge Accepted! 

Sheva and Chavie begin by discussing the value of dark humor as a coping mechanism for navigating life’s painful moments. Sheva reflects on her childhood, growing up in the desert of Tucson, Arizona, on a beautiful 10-acre property raised by her hippie parents. After being expelled from high school, she attended a school for troubled youth. At 15, she found a job and eventually left home at 16. Sheva ...

Parenting Teens & Ourselves 

Shaina and Chavie start off by reflecting on Shaina’s upbringing on Shlichus (Chabad outreach) in 1970s Los Angeles. They explore how the unique challenges of her childhood and teenage years pushed her to grow up before she had the tools to manage her emotional and mental health. As a young parent, Shaina was determined to break the cycle, so she sought help to equip herself with the skills to rai...

Faith & Fashion Aligned

In this episode, Chavie and Sheva dive into the intersection of fashion and spirituality. Sheva shares her journey from being a fashion-forward teen with limited resources to founding a spiritually-driven fashion magazine that empowers Jewish women to embrace their essence. She reflects on transforming mivtzoim, (Jewish outreach), in high school from a dreaded task into something cool and inspiring. Shev...

The Complex Emotional Lives of Our Teens

Sarah and Chavie begin by discussing how Sarah started journaling as a young child, which ignited her love for self-expression. They explore the tendency for kids to box themselves into labels and emphasize the importance of letting them know it’s okay to have fun and embrace who they are. The conversation shifts to the "Suffering Olympics" and hustle culture, where unhappiness and hardship ...

What Is Emotion Code?

Moshe shares his journey with Chavie growing up as a shy introvert in a large family and developing a debilitating anxiety with many physical symptoms that went unexplained for years. Life took a dramatic turn when his wife had a seizure and was diagnosed with a brain tumor, propelling him into a journey of healing and self-discovery. Moshe shares how he found The Emotion Code, a method to release trapped emot...

A Mother & Daughter's Adoption Journey 

Chavie and Shoshana begin with an account of Shoshana's challenging childhood before she found a fresh start with the Bruk family in Bozeman, Montana. Shoshana shares what it was like to be the eldest of her new siblings while integrating into an observant Jewish household and community. Wanting to fully commit, she attended an all-girls Chassidic boarding school, only to find herself fee...

Does Astrology Align With Traditional Judaism?

In this episode, Mendel tells Chavie about his first encounter with astrology on a random night in Brooklyn. A man read his chart and he was fascinated by how accurate the reading was. That set him on a journey to learn everything he could about astrology and the human psyche. Mendel also shares about how he became interested in farming as a young boy in Israel. He decided to turn hi...

Recap of the Events of October 7th

Chavie and Chana begin by connecting over their shared Chicago connection and their mutual appreciation for living in the mountains. Chana shares how she immediately felt at home in Tzfat, Israel after attending seminary there. They also bond over embracing a variety of personal and professional talents, rather than conforming to societal expectations of sticking to a single lifetime career path. ...

Sex-Ed in Traditional Orthodox Communities

Chavie and Elisheva begin by discussing the challenges and benefits of creating free content on social media. Elisheva shares how her love for words started at a young age and how she always aspired to be a therapist. She eventually specialized in relationships and sexuality after noticing that very few were addressing this topic within the Orthodox Jewish community. They also highlight t...

A Coffee Date with G-D

Sara Miriam Smith has a master's degree in special education and is the author of, "Are You My Mother?" Chavie and Sara Miriam talk about how they met on social media and then became friends in real-life. They discuss how hard parenting is and that instead of beating ourselves up when we make mistakes, we should believe in "our own goodness." Then, Chavie and Sara Miriam dive deep into Sara Miriam's journey w...

Introduction to my new podcast: Totally Unexpected!

I love people and I love hearing their stories. I want to know who they are, how they got there, what didn’t go as expected, and what they did about it. That passion and curiosity led me to create “Totally Unexpected!” I've had my own fair share of unexpected twists and turns; a permanent infertility diagnoses, five adopted children with varying degrees of challenges, and co-direc...