Lucy & Kel Podcast
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
Episodes
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Lucy returns from a packed three-day conference on the Gold Coast and she's got stories to tell! From surprise pizza breaks and emotional presentations to awkward moments on the microphone, Lucy, Kel and Producer Casey unpack conference life and whether it really is as glamorous as everyone thinks.
PLUS, if you missed it on the show:
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Lucy, Kel and Producer Casey kick things off with a collection of the amazing listener texts that where texted in after the show! Some were too funny, too clever, or simply ran out of time, so they're finally getting the spotlight they deserve.
PLUS, if you missed it on the show:
What Have You Framed?: After Casey discovered a colleague had framed a particularly meaningful email, the team started wondering......
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Before the microphones switched on, Producer Casey took on a very important challenge... recreating listener Karen's famous Eggnog recipe! After Kel revealed his childhood love of Egg Flip, Casey whipped up a batch for him to taste-test. Did it live up to the nostalgia? You'll have to listen to find out!
PLUS, if you missed it on the show:
The Nicest People on Earth A travel blogger has turned a long-held ste...
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Lucy may be away, but Producer Casey steps into the hot seat alongside Kel! Before the show, Casey revealed she's finally making Kel a special listener-recommended recipe, and the taste test is happening on tomorrow's poddy!
PLUS, if you missed it on the show:
National Flavoured Milk Day: A simple question sparked a surprisingly fierce debate... what's the best flavoured milk? Kel declared his love for a flav...
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Lucy, Kel and Producer Casey dive into their excitement for Christopher Nolan's The Odyssey, but Casey is left speechless when Lucy reveals her movie snack of choice... an entire family-sized popcorn all to herself!
PLUS, if you missed it on the show:
Been There... But Haven't Really Been There: Lucy is heading to the Gold Coast, but does staying at the airport hotel actually count as visiting? It sparke...
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Lucy, Kel and Producer Casey kick things off with a trip down memory lane after Casey reveals she received hundreds of love letters during primary school! Meanwhile, Lucy is still recovering from the discovery that she missed out on the childhood admirer experience altogether. Things get emotional when Lucy reads heartfelt messages from Anthony and Bron that leave her tearing up!
PLUS, if you missed it on the...
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Lucy, Kel and Producer Casey dive into the ultimate conversation about golden rules and the pieces of life advice they swear by! Inspired by the famous Sunscreen speech, the team shares everything from timeless wisdom and childhood memories to the household rules they believe everyone should follow...
PLUS, if you missed it on the show:
The Referee That Got the Job - Kel steps up as a referee for one of ...
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Lucy, Kel and Producer Casey kick things off with a hilarious deep dive into some of the strangest and saddest-sounding place names in the United Kingdom, before comparing them to their own hometowns and debating what their suburbs should really be called!
PLUS, if you missed it on the show:
Household Jobs We're Avoiding - Lucy sends Kel on a mission to clean their mould-ridden washing machine, only to dis...
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Lucy, Kel and Producer Casey kick things off with a hilariously honest chat about bathroom habits, overflowing beauty products and the shocking fate of Lucy's very expensive shampoo!
PLUS, if you missed it on the show:
The Spain Showdown - Lucy insists she lived in Spain, while Kel launches a full investigation into what actually qualifies as "living" somewhere. Did she rent? Did she work? Did she bu...
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Lucy, Kel and Producer Casey tackle everything from footy tipping glory & world cup results! Lucy shares a heartfelt update on her ongoing jaw health battle, opening up about the pain she's been experiencing, the reality of future surgery, and the hope and faith helping her navigate the toughest days.
PLUS, if you missed it on the show:
Food Rules on Family Nights Out - After a trip to Melbourne's Lightsc...
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Lucy, Kel and Producer Casey relive their glamorous night at the Pretty Woman: The Musical premiere, but things take a dramatic turn when Kel drops a bombshell that leaves Lucy completely speechless...The team debates cinematic crimes, musical theatre magic, and whether certain films should be compulsory viewing!
PLUS, if you missed it on the show:
Cockroach Chaos - A TV reporter goes viral after calmly fi...
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Lucy, Kel and Producer Casey dive into a wonderfully random mix of topics, from Lucy's World Cup heartbreak after England's semi-final loss to the surprising listener suggestion that Lucy should become the show's official matchmaker! While Lucy is more than happy to play Cupid, she makes it very clear she won't be taking responsibility if things go wrong...
PLUS, if you missed it on the show:
Guinea Pig Appre...
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Lucy, Kel and Producer Casey take a look ahead to the World Cup! A sports-loving Lucy? Somehow, yes! With England's World Cup hopes alive, the team dives into football fever, Norwegian ancestry, Viking DNA discoveries and whether Lucy will be showing up in full England kit.
PLUS, if you missed it on the show:
Lucy's Book Club - Lucy reveals how she’s ditched mindless scrolling and fallen back in love...
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Lucy is back!!!!!!!!!! And before the show, Lucy, Kel and Producer Casey catch up on everything from her time away to the many mother figures who’ve helped shape her life. Lucy even shares just how much she loves Producer Casey!
PLUS, if you missed it on the show:
Bastille Day Banter – Lucy boldly declares that Australian croissants are better than the ones she had in France... and plenty of liste...
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Lucy is back tomorrow, but today it was all about Kel and Producer Casey holding down the fort! Before the show, Kel discovered something surprising about Casey - she knows how to ride a horse and absolutely loves it. That sparked a story from Kel's past involving a horse ride with his sister that took a very unexpected turn... and you won't believe where they ended up!
PLUS, if you missed it on the show:
Sch...
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Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight.
PLUS, if you missed it on the show:
School Holiday Snack Chaos: The Light Family came clean about the foods their kids overconsume when school’s...
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Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely!
PLUS, if you missed it on the show:
Top of the Chocs RETURNS - and the Light Family delive...
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Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes.
PLUS, if you missed it on the show:
Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying identical denim superstars… and Lucy LOV...
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Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme...
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Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’s new heat‑press obsession has Kel ...
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