Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
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Lucy, Kel and Producer Casey battle their way through a very croaky Monday morning… but despite the sniffles, the chaos levels are sky high! Against all odds, Lucy claws back a win thanks to a bizarre Fiddler on the Roof-inspired AFL tip that somehow paid off!
P...
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Lucy, Kel and Producer Casey are running purely on caffeine and chaos as Friday fatigue officially kicks in! From Lucy’s dramatic deep-sleep crisis to Kel’s passionate rant about standing ovations!
PLUS, if you missed it on the show:
Musical Instrument Confe...
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Lucy, Kel and Producer Casey dive into 'Lucy's Ridiculous Footy Tips' and somehow Kylie Minogue’s gold hot pants, “Dock of the Bay” and Fiddler on the Roof all become legitimate sporting indicators.. From Lucy’s obsession with her Oura Ring to Kel questioning whether throwing...
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Lucy, Kel and Producer Casey are diving into the texts and calls that didn't make the show - and trust us, you'll want to stick around for those! First though, Lucy is surviving on no sleep and Casey cannot wrap his head around her dog parenting style.
PLUS, if you missed it on the show:
Keep It or Change It? - After a couple went viral for using family game results to pick their married last name, The Light ...
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Lucy shocks Producer Casey with a hidden talent so unexpected it left Casey genuinely disturbed —-and now we're all questioning what else we don't know about her!
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Hairdresser Therapy - It's International Hairstylist Mental Health Day and Lucy & Kel asked how close you really are to your hairdresser! Women confessed to absolutely unloading on their stylists, ...
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Lucy, Kel and Producer Casey are back together for a wildly chaotic Monday catch-up! Casey reveals why she secretly wants to experience a natural disaster, Kel shocks everyone with stories of footy fights, and Lucy is a bit unsure about it all...
PLUS, if you missed it on the show:
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Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rail...
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Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat.
PLUS, if you missed it on the show:
International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is suspiciously delighted about it. Liste...
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Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises!
PLUS, if you missed it on the show:
Mother’s Day Gift Guide Gone Rogu...
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Lucy, Kel and Producer Casey kick off the episode fresh from a red carpet night out at the premiere of Waitress the Musical - and Lucy has some very important intel about theatre bathroom strategy!
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Friendships Across the Ages – Casey and Lucy's first official girls' night out got them thinking - can you really be best friends with someone half your age? The answ...
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Lucy, Kel and Producer Casey are preparing for a glamorous night out at the opening of Waitress The Musical… but not before unpacking Lucy’s red carpet anxiety, Casey’s Thursday “power dressing” philosophy and Kel’s questionable Star Wars hoodie choices!
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Lucy, Kel and Producer Casey are back with another chaos-filled episode packed with contagious yawns, questionable sleep scores, and Lucy’s passionate crusade for proper queue etiquette ahead of the office flu shots! PLUS, if you missed it on the show:
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Lucy, Kel and Producer Casey bring the chaos with a rollercoaster of emotions - from Lucy’s heartbreaking failed ticket mission for her daughter’s dream pop-up concert, to Melbourne’s most passionate annual Soup Off as listeners crowned the ultimate winter warmer!
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Lucy, Kel and Producer Casey kick things off with Lucy's latest obsession — her brand new Oura Ring! She's tracking her sleep down to the minute (spoiler: twelve minutes of deep sleep does NOT make for a good Monday), and yes, Kel's knee pillow may be in danger.
PLUS, if you missed it on the show:
Casey's Big Move — Our producer Casey and husband Riley have officially purchased their very first wh...
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Lucy, Kel and Producer Casey dive deep into an Alpaca Update! The ongoing saga of Lucy and Voltron the alpacas gets a major update from Rachel at Donvale Christian College. Lucy the alpaca is living her best life running a winery, while Voltron has gone full recluse — guarding sheep somewhere in the countryside!
PLUS, if you missed it on the show:
The Childhood Trauma Hall of Fame – Lucy's re...
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Lucy, Kel and Producer Casey kick off with a battle of the bosses — who's really in charge around here? Lucy's Ridiculous Footy Tips – From tipping teams based on the musical Annie, to choosing sides out of pure spite after being burned last week, Lucy's footy logic is one of a kind. Hollywood Hawks - it's all here!
PLUS, if you missed it on the show:
BEST SLEEP SCORE EVER - Lucy shows...
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Lucy, Kel and Producer Casey are in fine midweek form as they uncover the surprising world of “shopping shoes,” debate whether stylish pain is ever worth it! Casey brings in a fancy new popcorn flavour for the ultimate taste test. Kel’s intrigued, Lucy can’t stop eating it, and...
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Lucy, Kel and Producer Casey are fresh off a photo shoot... and the behind-the-scenes chaos is everything! From Casey pulling dog fur off Kel's shoulder to Lucy discovering her hair tie was out in what she thought was a stunning shot, the trio unpacks the very real exhaustion of being photogenic on demand!
PLUS, if you missed it on the show:
Mother's Day Moments: With Mother's Day around the corner, Luc...
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Lucy, Kel and Producer Casey take us on a chaotic ride through workday wins, random debates and nostalgic throwbacks! From Lucy’s brief moment of glory in the footy tipping leaderboard to the team’s growing anxiety ahead of a radio station photo shoot… things spiral quickly.
PLUS, if you...
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Lucy, Kel and Producer Casey kick off the Anzac Day weekend with big reflections, even bigger laughs and some surprisingly passionate fast food opinions! Lucy shares a touching tribute as we head into the Anzac Day weekend...
PLUS, if you missed it on the show:
The Kitchen Mug Commuters - Casey's infamous habit of walking the park with a porcelain mug has gone viral in real life, and Kel spotted a stran...
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