Lucy & Kel Podcast
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!
Episodes
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Lucy, Kel and Producer Casey take us on a rollercoaster of emotions — from deep reflections on life and legacy to heated debates about popcorn timing!
After the heartbreaking news of actor Eric Dane’s passing, the trio share the most powerful life lessons...
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Lucy, Kel and Producer Casey kick off with some serious “yo-yo” energy and a spontaneous rap you’ll never un-hear. Things take a salty turn (literally) when Casey forces them to stick to their dreaded lemon water ritual, and chaos ensues.
PLUS, if ...
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Lucy, Kel and Producer Casey serve up a hilarious mix of chaos, curiosity and caramel-filled confessions! Things get heated when Casey reveals what’s really hiding in our supermarket staples (including a peanut butter 😳). Lucy also shares such a BEAUTIFUL listener message, that will leave you feeli...
"WHY FIT IN WHEN YOU WERE BORN TO STAND OUT”: Words to Live By, Collector Chaos & Marriage Surprises
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Lucy, Kel and Producer Casey are back — and things get judgy when Casey reveals what her husband Riley just spent $100 on... The “Council of Wisdom” is in session, and Lucy and Kel are ready to rule!
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Lucy, Kel and Producer Casey dive into the nostalgic music of N-Trance as they reveal hot news about their big hits! Lucy & Kel are shocked by Casey's love of 80's hits...
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Lucy, Kel and Producer Casey dive into a Valentine’s weekend filled with laughter, Lego, and love lessons! From a Star Trek-themed Valentine’s Day surprise to Casey’s hilariously oversized (but underwritten) card, it’s a heart-filled episode...
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Lucy and Kel celebrate the end of a full week of podcasts with some food confessions from their Valentine's Day event - Lucy reveals her surprising smoked salmon discovery and her ability to inhale entire plates of food!
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Cassette Tape Confessions - Lucy and Kel reveal their recording habits of their youth! Hiding under beds with cassette recorders, trying to capture their f...
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Lucy kicks off with her feet on the desk giving major "posh" energy (thanks to her Yorkshire mum's influence), while Casey rocks a preppy college look with a jumper tied around her shoulders and munches plain pita bread for half an hour straight!
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Nickname Nostalgia: Lucy's devastated she never got one, Kel was "Tiger," Casey was "Rabbit" (thanks to Easter Sunday birth and b...
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Lucy, Kel and Producer Casey kick off Valentine’s week with sugar highs, heartfelt messages, and a little too much musk stick! From surprise love notes in the kitchenette to the mysterious Valentine’s gift that Lucy still can’t guess, the team shar...
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Lucy, Kel and Producer Casey kick things off with a very fancy chocolate review — although Kel has no clue what makes Dubai chocolate so viral! 🍫
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&ldqu...
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Lucy's back after being knocked out by a mystery illness that nearly turned into pneumonia! Lucy and Kel catch up on everything that happened during her two weeks on the couch, including Lucy's epic streaming marathon where she watched EVERYTHING available and hit the end of the internet!
PLUS, if you miss...
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Kel, Producer Casey and special guest Lydia dive into some hilarious and heartwarming stories that you’ll definitely relate to! Casey’s been caught walking through her local park sipping coffee from…— and the team can’t decide if it’s weird or wonderfully self-care chic.
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Lucy’s off sick, so Kel and Producer Casey fills in - with a surprise guest in the studio: Lydia! She’s the ultimate office organiser with major boss energy (and a secret charcuterie power move you have to hear to believe).
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Lucy, Kel and Producer Casey are back after a week off - and Lucy returns very unwell, very honest, and very ready to unpack who (or who) is responsible for her sickness. From cold-and-flu confessions to whether Kel’s &ldquo...
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Lucy, Kel and Producer Casey gear up for the Australia Day long weekend with some truly Aussie banter! Lucy's preparing to perform the national anthem at a massive event (and YES, she knows the second verse!)...
After yesterday's teasing, Kel brought in the new Cadbury Biscoff chocolate for a proper taste test! But is there enough Biscoff? The panel debates chunks vs crumbs in this highly scientific analysis!
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Lucy, Kel and Producer Casey dive deep into the world of bloops (yes, blueberries!) and debate why supermarket ones just don't hit the same as fresh-picked fruit!
The gang discusses the latest chocolate craze and Kel confesses he didn't even know what Biscoff was until recently! (Spoiler: it's not a mysterious spice from a lost jungle!)
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Car Confessional Culture - Kel ...
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Lucy's got a fancy management meeting to attend, but she's too busy cracking jokes with her "new friends" and becoming the office wee-wee girl (thanks to Kel's on-air commentary)!
A quick poll reveals where everyone sat in school: Lucy the funny-but-not-cool front-rower, Kel the clever back-corner troublemaker, and Casey chilling in the back!
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The Floor Food Fiasco - L...
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Lucy and Kel kick off the second podcast of the week with some eye-opening age revelations! Kel turns 50 this year (born in 1976) and has a hilarious realisation about how ancient that seems to Producer Casey - it's like someone saying they were born in 1926! The gang explores the wild reality of aging and how we never feel as old as we actually are.
Producer Casey introduces Lucy to what she claims is ...
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Lucy, Kel and Producer Casey are BACK for Season 3 of the podcast! Fresh from their tropical holidays in Bali and Thailand, they're kicking off 2026 with holiday stories, breakfast buffet debates, blind boxes from overseas - what will Lucy get?
The team tackles the top 3 New Year's resolutions for 2026! From Lucy lifting heavy at the gym to bringing back her bookworm days, and Kel's secret past...
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All-New Content Alert! Lucy, Kel and Producer Casey celebrate a MASSIVE milestone - Episode 200 of the podcast AND their final show of 2025! It's emotional, it's hilarious, and it's filled with heartfelt moments as they reflect on an incredible year of radio together.
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Christmas Gift Exchange – The team exchanges presents in the most wholesome (and slightly chaotic) way possible! From a Spon...
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