My Safe Place

My Safe Place

"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.

Episodes

Any Prayer Counts

September 29, 2025 • 37 mins
And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.
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The Horrors of Dating

August 25, 2025 • 22 mins
In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating 
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Never mind, I’ll do it Myself

August 8, 2025 • 40 mins
As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.
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Takes Money to Make Money

July 22, 2025 • 20 mins
We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all. 
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Thankful

July 5, 2025 • 16 mins
Today I give you a very short episode yet very important be thankful. Whatever it is - big small whatever just be thankful 
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Give Yourself Credit:Balancing the Boast: Humility & Self-Credit

July 2, 2025 • 17 mins
In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant. 
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Do You Support You?

June 13, 2025 • 32 mins
In this episode, we take a look at how we could better support ourselves like we support others
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Mental Health & Lupus Awareness

May 31, 2025 • 49 mins
This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.
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Yeah that was then, This is now…

March 25, 2025 • 44 mins
In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.
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Where in the World has Grace Love Been

February 19, 2025 • 15 mins
And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.
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Slurs and All…

February 11, 2025 • 38 mins
And todays episode I keep it absolutely a book about what has been going on during my time of silence. 
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Like A Pen

January 9, 2025 • 15 mins
And todays episode we talk about how sometimes our life is very much like ink and a pen
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Sorry Not Sorry

December 30, 2024 • 15 mins
And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.
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Holidays, decorations and being you

December 6, 2024 • 11 mins
In todays episode we hit on unsaid things that may come with being around our loved ones
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Relationships & Boundaries - The Good, The Bad & In Between

November 21, 2024 • 57 mins
In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic. 
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Kindness Day

November 13, 2024 • 2 mins
On todays episode, we highlight that it is kindness day, the kind of others are more important and kind to ourselves.
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Now That The Race Is Over

November 7, 2024 • 18 mins
And todays episode we will talk about things now that the race is finally over. And not just the presidential the local and statewide and what that might mean.
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Imposter Syndrome

October 24, 2024 • 28 mins
Tonight's episode is all about Imposter Syndrome. What it is how we sometimes fall into it and how we can avoid it and escape it when we need it most.
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It's Not just Diddy...

October 2, 2024 • 39 mins
Today's episode talks about how celebrity news may hit as harder than we think when it comes to domestic violence.
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Suicide Prevention

September 18, 2024 • 46 mins
Tonights episode we discuss suicide, how to prevent it, who as be at risk and how breaking through the shame will help. 
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