My Safe Place

My Safe Place

"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.

Episodes

Functioning in Dysfunction

January 16, 2026 • 36 mins
In this episode, we talk about a topic that a few of us may not want to admit that we do, living in a Functional Dysfunction. But just because thats what were doing it does not mean that we have to keep doing it.
Mark as Played

Happy New Year: Welcome to 2026!!!

January 1, 2026 • 16 mins
We welcome the new year of 2026. Put away the mistakes and maybe not so great feelings that the previous year behind us as we look forward and onward.
Mark as Played

Back in time for the Holidays

December 17, 2025 • 36 mins
In this episode, we return to season two with updates from yours truly. We also dive into how to navigate, maintain, and even be open to friendships that evolve into feelings closer than sibling bonds. All while preparing for the holidays.






Mark as Played

Any Prayer Counts

September 29, 2025 • 37 mins
And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.
Mark as Played

The Horrors of Dating

August 25, 2025 • 22 mins
In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating 
Mark as Played

Never mind, I’ll do it Myself

August 8, 2025 • 40 mins
As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.
Mark as Played

Takes Money to Make Money

July 22, 2025 • 20 mins
We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all. 
Mark as Played

Thankful

July 5, 2025 • 16 mins
Today I give you a very short episode yet very important be thankful. Whatever it is - big small whatever just be thankful 
Mark as Played

Give Yourself Credit:Balancing the Boast: Humility & Self-Credit

July 2, 2025 • 17 mins
In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant. 
Mark as Played

Do You Support You?

June 13, 2025 • 32 mins
In this episode, we take a look at how we could better support ourselves like we support others
Mark as Played

Mental Health & Lupus Awareness

May 31, 2025 • 49 mins
This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.
Mark as Played

Yeah that was then, This is now…

March 25, 2025 • 44 mins
In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.
Mark as Played

Where in the World has Grace Love Been

February 19, 2025 • 15 mins
And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.
Mark as Played

Slurs and All…

February 11, 2025 • 38 mins
And todays episode I keep it absolutely a book about what has been going on during my time of silence. 
Mark as Played

Like A Pen

January 9, 2025 • 15 mins
And todays episode we talk about how sometimes our life is very much like ink and a pen
Mark as Played

Sorry Not Sorry

December 30, 2024 • 15 mins
And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.
Mark as Played

Holidays, decorations and being you

December 6, 2024 • 11 mins
In todays episode we hit on unsaid things that may come with being around our loved ones
Mark as Played

Relationships & Boundaries - The Good, The Bad & In Between

November 21, 2024 • 57 mins
In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic. 
Mark as Played

Kindness Day

November 13, 2024 • 2 mins
On todays episode, we highlight that it is kindness day, the kind of others are more important and kind to ourselves.
Mark as Played

Now That The Race Is Over

November 7, 2024 • 18 mins
And todays episode we will talk about things now that the race is finally over. And not just the presidential the local and statewide and what that might mean.
Mark as Played

Popular Podcasts

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    SmartLess

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2026 iHeartMedia, Inc.