My Safe Place

My Safe Place

"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.

Episodes

February 22, 2026 11 mins
We talk about how sometimes we feel like were being dragged backwards despite all were doing right and wonder why as if its punishment when it may be a good thing. 
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Trigger warning todays episodes talks of things of essay, assault, grooming, date rate jobs, how to avoid and what to look out for. Why also giving resources and showing people what to do in such an unfortunate event takes place. With yet another big holiday that typically involves eaten, drinking, and meeting with people we may or may not know as we celebrate romantic love with a partner or self love amongst ourselves or even wit...
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January 16, 2026 36 mins
In this episode, we talk about a topic that a few of us may not want to admit that we do, living in a Functional Dysfunction. But just because thats what were doing it does not mean that we have to keep doing it.
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January 1, 2026 16 mins
We welcome the new year of 2026. Put away the mistakes and maybe not so great feelings that the previous year behind us as we look forward and onward.
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December 17, 2025 36 mins
In this episode, we return to season two with updates from yours truly. We also dive into how to navigate, maintain, and even be open to friendships that evolve into feelings closer than sibling bonds. All while preparing for the holidays.






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September 29, 2025 37 mins
And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.
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August 25, 2025 22 mins
In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating 
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August 8, 2025 40 mins
As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.
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July 22, 2025 20 mins
We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all. 
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July 5, 2025 16 mins
Today I give you a very short episode yet very important be thankful. Whatever it is - big small whatever just be thankful 
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In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant. 
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June 13, 2025 32 mins
In this episode, we take a look at how we could better support ourselves like we support others
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May 31, 2025 49 mins
This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.
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March 25, 2025 44 mins
In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.
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February 19, 2025 15 mins
And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.
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February 11, 2025 38 mins
And todays episode I keep it absolutely a book about what has been going on during my time of silence. 
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January 9, 2025 15 mins
And todays episode we talk about how sometimes our life is very much like ink and a pen
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December 30, 2024 15 mins
And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.
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December 6, 2024 11 mins
In todays episode we hit on unsaid things that may come with being around our loved ones
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In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic. 
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