My Safe Place

My Safe Place

"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.

Episodes

OWNING IT: Boundaries, Time, & Your Feelings AN EPISODE ON NAVIGATING LIFE & WELLBEING

August 14, 2026 • 47 mins
Lets talk about time management, boundaries, and responsibility of our feelings and learning to own it.
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I’m Back! Welcome Season 3

August 7, 2026 • 52 mins
We welcome in season 3 with a recap of my break and what Ive learned.
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The Arrow’s Faith

February 22, 2026 • 11 mins
We talk about how sometimes we feel like were being dragged backwards despite all were doing right and wonder why as if its punishment when it may be a good thing.
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I have a story to tell…

January 26, 2026 • 68 mins
Trigger warning todays episodes talks of things of essay, assault, grooming, date rate jobs, how to avoid and what to look out for. Why also giving resources and showing people what to do in such an unfortunate event takes place. With yet another big holiday that typically involves eaten, drinking, and meeting with people we may or may not know as we celebrate romantic love with a partner or self love amongst ourselves or even wit...
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Functioning in Dysfunction

January 16, 2026 • 36 mins
In this episode, we talk about a topic that a few of us may not want to admit that we do, living in a Functional Dysfunction. But just because thats what were doing it does not mean that we have to keep doing it.
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Happy New Year: Welcome to 2026!!!

January 1, 2026 • 16 mins
We welcome the new year of 2026. Put away the mistakes and maybe not so great feelings that the previous year behind us as we look forward and onward.
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Back in time for the Holidays

December 17, 2025 • 36 mins
In this episode, we return to season two with updates from yours truly. We also dive into how to navigate, maintain, and even be open to friendships that evolve into feelings closer than sibling bonds. All while preparing for the holidays.
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Any Prayer Counts

September 29, 2025 • 37 mins
And this episode we talk about something that maybe a few of us have struggle with and have a little bit of shame about how we pray. Is there a particular way to pray, should my prayers be long or short? Well, lets die into it.
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The Horrors of Dating

August 25, 2025 • 22 mins
In todays society, theres so much talk about first time experiencing with Dating. Whether its online or theyre organic in person. There have been some very interesting tales of Dating. So now is my turn to tell mine. Welcome to the Chronicles of the Dating
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Never mind, I’ll do it Myself

August 8, 2025 • 40 mins
As we break out in season two of My Safe Place the first episode, we jump right into a familiar and probably old saying that has had a lot of of us be way to independent and not ask for help.
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Takes Money to Make Money

July 22, 2025 • 20 mins
We talk about the old saying It Takes Money to Make Money and how our grandparents parents knew what they were talking about after all.
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Thankful

July 5, 2025 • 16 mins
Today I give you a very short episode yet very important be thankful. Whatever it is - big small whatever just be thankful
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Give Yourself Credit:Balancing the Boast: Humility & Self-Credit

July 2, 2025 • 17 mins
In this episode, we talk about the true definition of what it means to be humble versus how some of us may accidentally cross over to being arrogant.
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Do You Support You?

June 13, 2025 • 32 mins
In this episode, we take a look at how we could better support ourselves like we support others
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Mental Health & Lupus Awareness

May 31, 2025 • 49 mins
This episode we talk about mental health awareness, as well as how it comes into play when people have been diagnosed with disorder, such as lupus.
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Yeah that was then, This is now…

March 25, 2025 • 44 mins
In this episode, we do a recap on whats going on with yours truly. As well as the fixation some of us have on things of the past.
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Where in the World has Grace Love Been

February 19, 2025 • 15 mins
And todays episode we continue to talk about some big life changes amongst myself and things that I have learned along the way.
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Slurs and All…

February 11, 2025 • 38 mins
And todays episode I keep it absolutely a book about what has been going on during my time of silence.
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Like A Pen

January 9, 2025 • 15 mins
And todays episode we talk about how sometimes our life is very much like ink and a pen
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Sorry Not Sorry

December 30, 2024 • 15 mins
And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.
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