The Charlene Gisele Show
The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in demanding roles. Learn how high achievers strengthen resilience, recover like elite athletes, focus deeply,
Episodes
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this toxic load revelation episode, I sit down with Andrea Dahr to expose the hidden chemicals lurking in your daily routine and why your favorite "clean" products might be sabotaging your health more than you realize.
From revealing how much lipstick you actually eat in a lifetime to explaining wh...
In this LinkedIn mastery episode, I sit down with Helen Pamely and Holly Cope — the LinkedIn Academy duo who've cracked the code on professional networking without the soul-crushing corporate fakeness — to expose why your LinkedIn strategy is failing and how to turn boring announcements into business-building connections.
From revealing why "I'm delighted to announce" posts are career suicide to explaining the psychology behind vir...
⚠️ Tired, wired, or both? Take a free burnout self-check: https://4db9-coach.systeme.io/6ad5c8b6
In this fertility-meets-thyroid revelation episode, I sit down with Risa Groux — functional nutritionist and thyroid specialist — to expose why your "underachieving" thyroid might actually be screaming for help and how the most common gene mutation (that 90% of us have) could be sabotaging your health.
From revealing how she reversed Ha...
⚠️ Tired, wired, or both? Take a free burnout self-check: https://4db9-coach.systeme.io/6ad5c8b6
In this career-defining episode, I sit down with Ed Crosse — disputes partner at Simmons & Simmons and mental health advocate — to explore how the legal profession is finally breaking its silence around wellbeing and why vulnerability has become the ultimate leadership strength.
From revealing his own health crisis and panic att...
⚠️ Tired, wired, or both? Take a free burnout self-check: https://4db9-coach.systeme.io/6ad5c8b6
In this wealth-meets-wellness episode, I sit down with Jon Sabas — entrepreneur, author of "Healthy Wealthy Longevity," and longevity advocate — to tackle the elephant in the room we've somehow avoided for 90 episodes: money and why high-earners are still stressed about finances.
From exposing why financial literacy doesn't automaticall...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this raw and powerful episode, I sit down with Erica Rooney — founder of Her Collective and former C-suite executive — to expose the "sticky floors" that keep ambitious women trapped in cycles of perfectionism, burnout, and self-destructive behaviors.
From revealing how she used alcohol to mask h...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this metabolism-transforming episode, I sit down with Jay Feldman — metabolism expert and wellness educator — to expose the shocking truth about why your thyroid medication isn't working and how our modern environment is systematically destroying our metabolic health.
From revealing why T4-only med...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this game-changing episode, I sit down with Dr. Tommy Wood — neuroscientist and author of the upcoming book "The Stimulated Mind" — to expose the shocking truth about how our productivity-obsessed culture is literally shrinking our brains and what we can do to reverse the damage.
From revealing why...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this mind-blowing episode, I sit down with Dr. Bill Schindler — archaeologist, chef, and author of "Eat Like a Human" — to expose the shocking truth about how modern food processing is literally poisoning us and why ancient food wisdom holds the key to reclaiming our health.
From revealing why 99% ...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this raw and powerful episode, I sit down with James Pieratt — ancient warrior researcher and founder of Wild Hunt Conditioning — to explore how modern high-achievers have lost their warrior spirit and what we can learn from history's greatest fighters to reclaim our strength.
From his transformati...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this fascinating episode, I sit down with Dr. Emily Splichal — functional podiatrist and founder of Naboso Technology — to uncover the shocking truth about how your feet are secretly sabotaging your stress levels, posture, and overall health.
From exposing the dark side of orthotics and support...
⚠️ Not sure if it’s perimenopause? Use this free symptom tracker to spot the signs and get clarity fast: https://charlenegisele.com/menopausesymptoms/
In this game-changing episode, I sit down with Kate Deering — metabolic health expert and author of "How to Heal Your Metabolism" — to completely flip the script on everything we've been told about weight loss, keto diets, and why our bodies are literally fighting against us in ou...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this eye-opening episode, I sit down with Sarah and Elli from My Connected Motherhood — holistic baby sleep experts who are revolutionizing how we think about infant sleep without the tears, timers, or guilt that comes with traditional sleep training.
From debunking the myth of "self-soothing" to...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
In this fascinating episode, I sit down with Professor Russell Foster — Oxford neuroscientist and world-leading sleep expert — to dive deep into the science of sleep and why it's the ultimate superpower for high-performers who think they're "too busy" to prioritize rest.
From debunking blue light...
⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6
👇 Ready to break free from burnout and toxic work culture? Join my signature course: https://charlenegisele.com/burnout-course
In this 15-minute guided meditation, you'll experience:
- Immediate nervous system regulation through structured breathing
- A full body scan to release physical tens...
👇 Ready to break free from burnout and toxic work culture? Join my signature course: https://charlenegisele.com/burnout-course
In this powerful episode, I sit down with Jodie Hill — employment lawyer, law firm founder, and mental health advocate — to unpack her incredible journey from breakdown to...
🎁 Free Guide: 20 Reasons Why I Eat Meat - Download here: https://charlenegisele.com/eat-meat/
🎙In this powerful episode, I sit down with Dr. Lisa Wiedeman aka. CarnivoreDoctor — eye doctor, carnivore advocate, and recovered food addict — to unpack the hidden drivers behind modern burnout, disordered eating, and our toxic relationship with processed food.
From secret binge cycles to carb “sobriety,” Dr. Lisa gets brutally hone...
📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a
In this eye-opening episode, I sit down with Dr. Suneel Dhand, a physician and metabolic health expert, to unpack why our modern lifestyle is silently wrecking our health. From ultra-processed foods to chronic stress and toxic hustle culture, Dr. Dhand reveals how these hidden stressors are driving the rise of burnout, inflammation, and disease — even in peopl...
📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a
In this powerful episode, I sit down with Dr. Anna Lembke, psychiatrist and author of Dopamine Nation, to unpack the invisible grip dopamine has on our everyday lives.
We explore why pleasure and pain are two sides of the same coin, how even “normal” habits like work, social media, or Netflix can spiral into addiction, and what it truly takes to reset your ...
📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a
What if everything you’ve been told about weight loss, energy, and productivity is… wrong?
In this eye-opening episode, Charlène Gisèle sits down with metabolic health expert and nutritional therapist Justin Nault to debunk the most dangerous myths about metabolism, burnout, and diet culture—especially for high-achieving women over 30.
From under-eating an...
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