Intuitive Bodywork Podcast

Intuitive Bodywork Podcast

Welcome to the Intuitive Bodywork Podcast. Discover the tremendous healing power of human touch! Intuitive Bodywork is your guide to therapeutic massage and bodywork. Acclaimed massage therapist Alan Jordan shares expert knowledge and insights to help you achieve optimal physical and emotional well-being. With insightful and informative reports, you will learn about the latest techniques, trends, and practices in massage therapy and bodywork. Whether you are new to massage or an experienced practitioner, Intuitive Bodywork Blog is the perfect place for you!

Episodes

From Nervous to Zen: Preparing for Your First Massage Experience

June 5, 2025 • 12 mins
In this episode of the Intuitive Bodywork Podcast, host Alan Jordan tackles the fear and anxiety that often accompany one's first massage. He demystifies the process, emphasizing the professional nature of massage therapists and the importance of communication before and during the session to ensure a personalized and comfortable experience. Alan also offers practical advice from hydrating adequately, wearing comfortable clothing, ...
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Discover the Therapeutic Benefits of Lymphatic Breast Massage

June 5, 2025 • 25 mins
In this insightful episode of the Intuitive Bodywork Podcast, host Alan Jordan delves into the topic of lymphatic breast massage. He sheds light on various benefits of this practice such as clearing lymphatic congestion, supporting immune health, promoting lymphatic drainage, and reducing breast tenderness and swelling. Jordan underlines the power of the practice in enabling early detection of abnormalities, advocating for the comb...
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From Nervous to Zen: How to Prepare for Your First Massage Experience

November 29, 2024 • 9 mins
In this episode of the Intuitive Bodywork Podcast, host Alan Jordan discusses what to expect from a professional full-body massage before, during, and after the session. He begins by sharing statistics from the American Massage Therapy Association, shedding light on the popularity and reasons for seeking massage therapy. Alan then details the logistics of preparing for the massage, including researching the therapist, diet advice, ...
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    The Power Within: A Guide to Chakra Balancing Massage

    November 5, 2024 • 23 mins
    In this episode of the Intuitive Bodywork Podcast, Alan Jordan delves into chakra-balancing massage. This practice combines ancient wisdom with modern techniques to bring harmony to body, mind, and spirit. The podcast starts with a comprehensive overview of chakras, exploring how they influence our lives. Then, Alan explains what chakra-balancing massage is, detailing the techniques used and the profound benefits it can offer. He l...
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    Understanding Neuromuscular Massage Therapy (NMT) An Answer to Pain. How it Works. What Are The Benefits?

    September 11, 2024 • 42 mins
    In this episode of the Intuitive Bodywork Podcast, host Alan Jordan explores the intriguing world of Neuromuscular Massage Therapy (NMT) and how it can drastically enhance individuals' health and well-being. The podcast dives deep into how NMT works, its diverse benefits, and the numerous conditions it can treat. NMT specifically targets both acute and chronic pain by addressing factors like ischemia, trigger points, nerve compress...
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