The Growth Concept With Keoni Upton

The Growth Concept With Keoni Upton

The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose—so you can create the life you truly want to live, as I document my own journey and lessons along the way.

Episodes

September 26, 2025 13 mins

On September 27, 2023, I released the very first two episodes of The Growth Concept. One year later, we’re celebrating not just a podcast milestone, but the journey of growth, resilience, and community that came with it. 

In this solo episode, I take you behind the mic to reflect on: 

  • Gratitude & Celebration → A huge thank you to every listener, guest, and supporter who’s been part of this journey.
  • Lessons Learned → From consi...
Mark as Played

 In this powerful episode of The Growth Concept, I’m joined by Dr. Talia Steed, founder of BODI ALCHEMY and a passionate advocate for holistic healing. Together, we explore a thought-provoking question: Is the modern healthcare system truly serving us—or is it leaving critical pieces of our well-being behind? 

Dr. Talia shares her journey of moving away from conventional medicine to create a space that empowers people to heal on a d...

Mark as Played

What does it really take to scale a start-up? How do you set goals that actually move the needle? And is work-life balance even possible as an entrepreneur? 

In this episode of The Growth Concept, I’m joined by Jeremiah Bear a young entrepreneur who has already worn many hats. From selling gym equipment to running a car business to launching a clothing brand and now leading the way in AI consulting, Jeremiah’s journey is nothing sho...

Mark as Played

 

Everything you think you know about what it means to be a “real man” might just be wrong. And here’s the thing this episode isn’t only for men. It’s for anyone who wants to really understand what goes on inside a man’s head and heart in this day and age. 

In this raw and eye-opening conversation, Duncan opens up about a life-changing experience he had at a men’s retreat. It was a moment that completely broke down old beliefs and re...

Mark as Played

 In this powerful and perspective-shifting episode, I sit down with Obie (Tom O’Brien) to explore the deeper, often overlooked forms of wealth that shape a truly fulfilling life.

From his core belief system and influence in society, Obie shares how we can live with more intention, influence, and balance in a world obsessed with financial success and hustle culture. 

We unpack The 9 Dimensions of Wealth, how they interconnect, and why...

Mark as Played

 In this episode of The Growth Concept, I open up about the five steps that helped me discover that podcasting and business were the right path for me. 

From feeling lost in a system that didn’t reflect who I was, to sitting in a quiet work car during my electrical apprenticeship, this episode shares the raw and real journey that led to creating this podcast. 

I walk you through how I figured out my natural strengths, got honest abou...

Mark as Played

 In this episode of The Growth Concept, I sit down with the incredible Emma Gibbens for a raw, heartfelt conversation about something so many of us are quietly struggling with...Connection. 

We dive into the silent epidemic of loneliness, how ego can block genuine relationships, and the inner dialogue that often keeps us from living and loving authentically. 

Emma offers a refreshing and powerful take on vulnerability, the value of t...

Mark as Played

In this powerful episode on The Growth Concept, I sit down with award-winning Emmy storyteller, filmmaker, and world traveler Barry Walton to unpack what it really means to live authentically, take risks, and chase your dream… even when things get hard.

From surviving a life-changing crash at 16 to moving across the world for love, Barry shares his raw journey through the highs and lows of following your purpose. We talk a...

Mark as Played

The Hidden Driver of Fulfillment, Culture, and Success in Life and Business 

Welcome back to The Growth Concept podcast! In this episode, we’re diving deep into a topic that’s often overlooked but absolutely vital in today’s world: YOUR Happiness!!! 

I sat down with Declan Edwards, happiness researcher, author, and founder of  BU Happiness College , to explore the life-changing mindset shift that’s transforming lives and organization...

Mark as Played

 🎙️ Ft. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is
🔥 How to Thrive Through Failure and Communicate with Power in Life and Work 

In this episode of The Growth Concept, we’re joined by none other than Cyril Junior Dim, the 2022 World Champion of Public Speaking 🏆  for a raw, honest conversation about what it really takes to lead, grow, and inspire on and off the stage. 

Cyril opens up about his journey from ...

Mark as Played

Welcome back to The Growth Concept. In this episode, we’re diving into something that affects pretty much all of us at some point: relationships. But not just any kind of relationships —we’re talking about healthy connections and how to avoid getting caught up in the messy, confusing side of modern dating culture. 

I’m joined by Kylie Feller, a clinical counselor and Level 3 Certified IFS (Internal Family Systems) Therapist, who bri...

Mark as Played

What does it really take to build a thriving relationship, both personal and professional, where both partners grow, communicate deeply, and chase dreams together? 

In this episode of The Growth Concept, I sit down with David Kiwimagi, co-founder of Kiwi Coaching, who helps couples build unshakable connections and navigate life as a team. 

David shares his unexpected journey into coaching, the power of Gallup Strengths, and the perso...

Mark as Played

In this episode of The Growth Concept, I sit down with financial expert Lan Reynolds to unpack the world of cryptocurrency, Bitcoin, and blockchain technology. Whether you're a seasoned investor or just starting to explore digital assets, this episode will give you the insights you need to understand the evolution of money and where it’s headed. 

Topics we cover:
✔️ What cryptocurrency is and how it differs from traditiona...

Mark as Played

What does it really take to turn your passions into reality? In this episode of The Growth Concept, I sit down with the incredible musician and runner, Jack Serett, who has mastered the balance between two demanding pursuits and full-time work. 

Jack’s journey is one of persistence, resilience, and rebuilding respect. From facing setbacks to re-earning trust in the music industry , he shares the hard-earned lessons that have shaped ...

Mark as Played

 Welcome back to The Growth Concept! 🚀 Today, I’m joined by Laia Font de Mora Monferrer, a personal branding and social media strategist originally from Spain. After moving to Australia, Laia transformed her journey into a thriving career, helping professionals and businesses create impactful digital identities. 

In this episode, we cover:
 ✅ The importance of personal branding in today’s digital world
Common mistakes pe...

Mark as Played

In this episode of The Growth Concept Podcast, I sit down with Amber Antony, a powerhouse advocate for neuro-inclusion and the founder of the Neurospicy Collective 🌍✨. Amber is on a mission to challenge societal norms, celebrate diversity, and create environments where everyone can thrive—not by changing people, but by reshaping the systems around them 🔄.

We dive into her personal journey, the misconceptions surrounding neurodiver...

Mark as Played

Have you ever felt stuck in a job that no longer excites you? Do you dream of making a bigger impact but don’t know how to take that leap? In this episode of The Growth Concept, I sit down with Claudia De Carlo, a former corporate professional who was let go from her job and transitioned into a Transformational Coach, helping individuals and businesses align their goals with true purpose and long-term success.

Here’s What You’ll Lea...

Mark as Played

In this episode of The Growth Concept Podcast, I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break.

With over four decades of experience in technology, Winn has witnessed firsthand how it has evolved—from its hum...

Mark as Played

This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️

Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential.

Here’s what we’ll explore:
 ✅ Self-Awareness: Understand your actions and beliefs to make powerful adjustments.
Mental ...

Mark as Played

In this impactful episode of The Growth Concept, we dive deep into mental health—a subject that affects us all but is often left unspoken. Joining us is Adam, Founder & Director of Armed For Life, a passionate mental health advocate with over 20 years of experience working with youth, schools, and communities.

Adam’s journey is nothing short of inspiring. From facing his own mental health struggles, including a planned suicide i...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.