Embodied Spirituality
Embodied Spirituality is a space for conversations about rebuilding faith and identity after spiritual deconstruction. I’m Hailey Mitsui, a Spiritual Director and Somatic Practitioner, shaped by the Evangelical Christian culture of the ‘90s and 2000s. In my work, I meet with people navigating the aftermath of religious trauma, and two recurring themes often surface: the profound loneliness and the fear of ”getting spirituality wrong” in the process of reconstruction. This podcast isn’t about offering a single path or theology. Instead, it provides a glimpse into the diverse journeys of individuals reconnecting with themselves, the Divine, and supportive communities. Each episode gently invites listeners to explore resources and practices—without obligation or prescription—reminding us that we’re all in this process together. You’re not alone. We’re all finding our way. Learn more at haileymitsui.com or follow along on Instagram @haileymitsui. podcast weblog
Episodes
In this episode, Hailey welcomes Pastor Joel Sommer for an enriching conversation about spiritual agency and ancestral responsibility. They explore the delicate balance of nurturing children's spiritual curiosity while allowing them to forge their own paths, and discuss the surprisingly relevant question: "Is the Holy Spirit anxious?"
Joel brings his unique perspective as a Mestizo pastor, drawing from his Filipina and Jewish-Ger...
In this special and urgent episode, Hailey welcomes Jonathan Brenneman, co-founder of Christians for a Free Palestine, for a critical discussion on Christian Zionism and its far-reaching implications. Moving beyond typical theological discourse, this essential conversation examines how Christian Zionism is being wielded to support both the genocide in Gaza and the rise of Christian Nationalism in the United States.
This episode s...
In this episode, Hailey is joined by creative contemplative Leonetta Elaiho. They talk about their shared history as little-church-worker-bees and the process of transcending and including all parts of themselves and their journey. Leonetta shares how centering queer Black women has breathed new life into her spirituality and activism and the spiritual practice that feels most alive to her right now - gazing.
This heartfelt epis...
In this episode, Hailey is joined by poet David Gate for a deep dive into his lifelong exploration of spirituality. They discuss how wrestling with faith has shaped his journey, the role of community as a form of spiritual practice, and his thought-provoking insights on the power of desire. David shares personal stories and reflections, offering listeners a fresh perspective on living authentically in pursuit of spiritual and emoti...
On today’s episode Hailey talks with Kaitlin Curtice about growing up Evangelical, the incredible freedom that is possible when we shed labels that no longer serve us, the joy of hearing a prayer in her ancestral potawatomi language and the opportunities we have to heal on behalf of and for our ancestors.
Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi na...
In this episode Hailey is joined by fellow spiritual director Leann Jenkins to talk about her personal journey integrating her Southern Black Church roots and the expansive practices of Christian Mysticism. We wonder together, “Who am I know?” and “How can I learn to trust myself?”.
You can connect with Leann and learn more about her practice at leanndjenkins.com.
Please consider rating, subscribing, reviewing or referring frie...
In this inaugural episode of Embodied Spirituality, we explore the core questions that drive the podcast: Where does spirituality fit as our worldview expands? How do we rebuild trust in our own inner voice when we’ve been conditioned to distrust it?
Host Hailey Mitsui opens up about her personal journey and the heart behind the podcast, inviting listeners into a shared space of exploration and healing. Join us as we set the stag...
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