The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanity and start creating the conscious relationship you deserve. I'm Kaija - a spiritual relationship coach who transformed 13 years of toxic patterns into sacred partnership through shadow work, nervous system healing, and radical responsibility. Here, we dive deep into creating relationships that feel like energetic oneness, conscious communication that deepens intimacy, and learning to trust your body's wisdom about who can truly meet your consciousness level. This isn't surface-level relationship advice - this is spiritual relationship mastery for women who know conscious love is their birthright and refuse to settle for less. Ready to come home to yourself and create the soul-aligned partnership you've always known was possible? Let's dive in.
Episodes
There's this quiet desperation that happens in relationships that no one talks about. It's not dramatic enough to call it a crisis, but it's not subtle enough to ignore.
You're managing life together beautifully - paying bills, raising kids, checking boxes - but somewhere along the way, your souls stopped feeding each other. You've become efficient te...
Would you believe me if I told you that you're ALWAYS evoking something from your partner - the question isn't whether you're doing it, but whether you're doing it consciously or unconsciously?
In this final episode of the Relationship Physics series, I'm revealing the most powerful piece - the Law of Energetic Evocation.
What if I told you that your nervous system is constantly broadcasting like a radio station, and your partner's body is tuning into that frequency and responding to it before you even speak?
In this episode, I'm diving deep into the invisible force that's shaping every interaction in your relationship - the law of energetic transmission. This is about...
What if the burnout you're experiencing isn't a sign that something's wrong with you, but proof that you're trying to force yourself into an energetic design that was never meant for you?!
In this episode, I'm sitting down with my new friend Lauren Farrow, an Emotional Projector who went from collapsing on the London Underground after grueling TV prod...
Would you believe me if I told you that relationships actually operate by the same laws as physics?
Like, there are invisible forces constantly at play that either create magnetic attraction or complete energetic flatness, and most of us are totally unconscious of what we're broadcasting and receiving.
In this...
What if the hardest conversations in your relationship were actually the gateway to the deepest intimacy you've ever experienced?
In this episode, I'm getting real about the conversation I had with Christian a few months ago that could have destroyed our connection—but instead became one of our most beautiful moments of closeness.
This isn't about perfect communication scripts or avoiding conflict altogether. This is about what hap...
Being right killed my first marriage.
Not the big stuff. Not infidelity or abuse or incompatibility. The slow death that came from me needing to win every argument, having receipts for every disagreement, using my understanding of psychology and nervous systems to prove I was the more conscious one.
I'd win the fight. He'd say "you're right, I'm sorry." And intimacy would die a little more each time because when someone always has ...
Here's a question nobody asked me when I was in the deepest crisis of my life: What do YOU want?
Instead, I got "just pray about it" and "God has a plan" and "marriage is hard." I was asking everyone - my mom, my friends, my therapist, even God - what I should do about my relationship. Meanwhile, my body was shutting down systems trying to get me to listen.
At 23, I woke up completely deaf in my right ear. The doctors said it was s...
You've been taught to distrust the one thing that's been trying to protect you all along: your body.
Every time that stomach drops, every time your chest gets tight, every time your shoulders creep up to your ears - you've probably labeled it as anxiety, overthinking, or "being too sensitive." But here's what nobody tells you: your body speaks two completely different languages, and confusing them is what keeps you stuck second-gue...
What if the relationship that needs the most work isn't the one you're in - it's the one you have with yourself?
In this episode, I'm sharing my biggest fear about the work I do with women - that teaching you to trust yourself might lead you to leave your relationship prematurely, before you've done the real work. This isn't a "stay at all costs" mess...
What if the safety you're searching for outside of yourself has been waiting inside of you all along?
In this episode, I'm getting deeply personal about the hardest chapter of my life - the moment I realized I was severely malnourished in my marriage and the specific practices that brought me home to myself. This isn't a "how to leave your relationship" story.
This is about what happens when you finally stop making someone else res...
What if the thing keeping you stuck in your relationship struggles isn't lack of communication skills or therapy techniques - but the fact that you're trying to do it all alone?
Today's conversation is raw, real, and incredibly timely. I'm sitting down with my friend and client Adrian, a fitness studio owner here in Durango, who's walking the path so ...
You know that feeling when you've been doing ALL the inner work, reading all the books, following all the spiritual teachers... but you still can't figure out why your relationship feels so hard?
I've been there. And honestly? Traditional relationship advice wasn't cutting it for me. What actually transformed everything was discovering these 4 teacher...
You know that kid who needs to understand EVERYTHING before they'll try something new? The one who asks seventeen follow-up questions before agreeing to go to a friend's house?
Meanwhile, your neighbor's kid just dives headfirst into every activity, breaks half the rules, and somehow comes out wiser on the other side.
Picture this: You're sitting with your partner doing something as mundane as canceling subscription charges when you stumble across apps on their phone that make your stomach drop.
In one moment, the person you trusted completely becomes a stranger. The life you thought you were living? Turns out it was happening alongside a completely different reality you knew nothing about.
Last week, I talked to Kylene Terhune, who lived this e...
Can we talk about the thing no parent wants to admit?
We've all labeled our kids as "indecisive" or "flaky" when they change their mind about activities, friends, or even what they want for lunch.
What if I told you those aren't character flaws - they're actually signs your child is trying to follow their natural decision-making blueprint, but we keep interrupting the process? In toay's episode, we're diving into the seven differ...
What if understanding your unique design could transform not just how you show up in relationships, but how you train your body, run your business, and parent your kids?
My friend Chandler is a Strength and Endurance Coach for Athlete Moms (she also has a podcast: The Athlete Mom Project on Spotify & Appl...
I KNOW you want to be the kind of parent who truly sees and understands your child for who they really are. Not who you think they should be, or who would be easier to manage, but who they're actually designed to be at their core.
Most of us are parenting the way we were parented - with one-size-fits-all appr...
Ever notice how we can sabotage the very things we want most?
That was me, literally trying to break up with my soulmate because my Gene Keys shadows were convinced I was "protecting" myself.
The plot twist? The same patterns ...
Grab your favorite beverage, girl, bc I'm spilling all the tea about how my handsome honey and I met, our sweet lil love story, and the most perfect proposal that literally made my dreams come true.
From "I will never date a Southern man" to falling head over heels for a Tennessee boy who checked every single...
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