Neurospicy Black Girl

Neurospicy Black Girl

Follow along with the misadventures of Alani, a Black neurodivergent woman who’s usually (always) misunderstood by her lack of fitting into social norms, yet no one in her circle wants to explain to her why that’s wrong. Must be a neurotypical thing that she will also not understand… DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Episodes

July 17, 2025 11 mins

Send your concerns (or comments!) here

A short trip...no pun intended

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campai...

Mark as Played

Send your concerns (or comments!) here


Just some updates...appreciate your support as always

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_me...

Mark as Played

Send your concerns (or comments!) here

Yeah, this is quite unscripted, prepare for lots of "likes".

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attributio...

Mark as Played

Send your concerns (or comments!) here

Happy Pride!

Shout out to my fellow aces! You are forever valid!

I'm proud to be a queer ace, and I hope you have a great Pride month!


Resources mentioned:

  • Asexual Visibility and Education Network (I forgot the Education part, my bad): https://www.asexuality.org/
  • Yasmin Benoit: https://www.yasminbenoit.co.uk/
  • Sherronda J. Brown's book: https://www.penguinrandomhouse.com/books/71051...
Mark as Played

Send your concerns (or comments!) here

Quick little episode because my creative juices were lowkey getting dehydrated. This is for the Neurospicy Black Girls with the curls: I see you, and you're valid.

June got more stuff coming!

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the p...

Mark as Played

Send your concerns (or comments!) here

This is dedicated to the children who are estranged from their mothers. You are not alone and you are loved. You cannot change the harm they caused you, but you can change and break the cycle by bringing healing and love to yourself.

Resources mentioned:

  • https://www.reddit.com/r/raisedbynarcissists/
  • https://www.youtube.com/doctorramani
  • https://www.nedratawwab.com/ 

Support the show

Here are ...

Mark as Played

Send your concerns (or comments!) here

Thank you for listening to me talk about my depression struggles. Hope this can be helpful to someone.

Microphone: https://zealsound.com/

Resources:

•https://988lifeline.org/
•https://www.thetrevorproject.org/get-help/
•International Hotlines: https://blog.opencounseling.com/suicide-hotlines/


Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a c...

Mark as Played

Send your concerns (or comments!) here

This is not an easy thing to talk about or go through, but you are not alone.

Resources:

  • https://988lifeline.org/
  • https://www.thetrevorproject.org/get-help/
  • International Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Suppor...

Mark as Played

Send your concerns (or comments!) here

We all need sleep, but if you're neurospicy, you definitely need it more...

Thank you, Softbliss for the discount code for my listeners! Use NEUROSP15 for 15% off your order at softblissearplugs.com

Sources:

  • https://www.sleepfoundation.org/mental-health/adhd-and-sleep#:~:text=Over%20time%2C%20insomnia%20may%20worsen%20as%20people,restless%2C%20non%2Drefreshing%20sleep%20with%20multiple%20...
Mark as Played

Send your concerns (or comments!) here

Join Alani as she interviews first-time author Elisabeth Rogers, who, (along with her daughter Hailey) are promoting "The Seed." This book is about helping people enhance their emotional intelligence and improve self-regulation.

Get the book here: https://www.amazon.com/Seed-Elisabeth-Rogers/dp/B0DCK7WLDF

Follow Elisabeth here: https://www.instagram.com/unicornenergy/

DISCLAIMER: Opinion...

Mark as Played

Send your concerns (or comments!) here


It's Alani's birthday month! Help her celebrate it and make things less awkward and jaded! She gives thanks in advance for the birthday wishes.

Free things to do in NYC website: https://www.nycforfree.co/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that ...

Mark as Played

Send your concerns (or comments!) here


What's a perfect way to talk about Valentine's Day? Criticizing romance norms!

Sources mentioned:

Gen Z Statistics:

  • https://www.bbc.com/worklife/article/20220104-are-gen-z-more-pragmatic-about-love-and-sex
  • https://unherd.com/newsroom/gen-z-has-fallen-out-of-love-with-dating-apps/#:~:text=a%20digital%20detox.-,Gen%20Z%20has%20fallen%20out%20of%20love%20with%20dating%20apps,of%20sw...
Mark as Played

Send your concerns (or comments!) here


Even though this episode is pretty last minute, Alani wants to help give you ideas and a reminder to practice self-care!

Aromatherapy article: https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential-oils-really-work

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospi...

Mark as Played

Send your concerns (or comments!) here


In her first ever collaboration, join Alani as she talks with fellow neurospicy Black girl, Liz from "Professional Pimpology" as she learns about navigating her neurodivergence from a seasoned professional. Can you handle all of this neurospicyness?

Check out Professional Pimpology here: https://professionalpimpology.taplink.ws/


Support the show

Here are my ...

Mark as Played

Send your concerns (or comments!) here

Join Alani as she reflects on her 2024 and discusses what she wants to work on for 2025. Probably the only good project in 2025...

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixab...

Mark as Played

Send your concerns (or comments!) here


In this special bonus episode, Alani tells more dysfunctional stories about her experiences at popups in NYC. Let's all thank Beyoncé for the opportunity to hear this.

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://b...

Mark as Played

Send your concerns (or comments!) here


Everybody loves free things, however there is such a thing as too much of a good thing. Listen as Alani describes the correlation of enjoying popups and possibly hoarding.

Sources mentioned:

ADHD and Hoarding

  • https://www.additudemag.com/hoarding-disorder-why-people-hoard-adhd/

Clutterbug

  • https://clutterbug.me/

Blackbird App

  • https://www.blackbird.xyz/

...

Mark as Played

Send your concerns (or comments!) here


With the holidays approaching, Alani discusses the huge elephant in the room: family estrangement. Listen on as she talks about how to deal with this situation if you are neurospicy.

Articles mentioned:

  • Late diagnosis in girls and women: https://360info.org/you-dont-look-autistic-why-neurodivergent-women-have-been-sidelined/


  • Slate article about family ens...
Mark as Played

Send your concerns (or comments!) here

Well, one good thing that comes from conflict with annoying roommates is that it provides good material for this episode. Follow along as Alani discusses her grievances with her roommates and roommate/apartment searching. Send good vibes and/or prayers she can move out soon!

Gray rocking method article: https://health.clevelandclinic.org/grey-rock-method

Support the show

Here are my soci...

Mark as Played

Send your concerns (or comments!) here

Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day.

Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these hurdles.

SOURCES:

  • Spoon theory: https://butyoudontlooksick.com/articles/written-by-...
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Dan Bongino Show

    The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.