The Hardest Part

The Hardest Part

Hosted by Kieron Banerji, The Hardest Part dives deep into the most challenging songs ever written. Every two weeks, an artist joins Kieron in the studio to break down the struggles, breakthroughs, and raw emotions behind their toughest songwriting experiences. From overcoming creative blocks to tapping into painful memories, these conversations reveal the delicate balance between self-expression and self-protection. Each episode wraps with an exclusive live performance of the song—raw, real, and sometimes heard this way for the first time. Follow the Hardest Part wherever you get your podcasts, and watch footage from the show on our YouTube and socials.

Episodes

February 11, 2026 14 mins

How do you turn fear and anxiety into something creative? In this episode of The Hardest Part, Kieron Banerji sits down with UK band Chartreuse to unpack the story behind their song “I’m Losing It” — a deeply personal track written by vocalist Hattie following the news that she’d need major surgery at just 29, forcing her to relearn how to walk. Hattie shares how months of anxiety and fear about becomi...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Hrishikesh Hirway — musician, composer, and creator of the iconic podcast Song Exploder.

Known for helping artists dissect their songs an...

Mark as Played

What do you do when you have five separate demos and no idea how they fit together?

In this episode of The Hardest Part, host Kieron Banerji sits down with NYC psych-pop collective Psymon Spine to unpack the twisting, turbulent process behind their ...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down with Elles Bailey to unpack the long, personal, and painful process behind “Ballad of a Broken Dream,” a track that sat in her voice notes for over five years before she could face recording it.

Originally writ...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Adult Jazz to unpack the long and winding process behind “Earth of Worms,” one of the most technically complex and emotionally unruly songs on their album So Sorry So Slow.

Read more

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down with Deep Sea Diver at Third Man Records in Soho to unpack the complicated road behind their track “Shovel.”

It started out as the easiest song they’d ever written&...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down with Sophie Jamieson to explore the writing of “How Do You Want to Be Loved?”, a delicate and emotionally loaded song from her album I Still Want To Share.

Unlike many of her...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Anna B Savage to unpack the long and winding process behind “Donegal,” a standout from her album You and i are Earth.

Anna reflects on her changing relationship to songwri...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by London band Famous to unpack the writing of “Leaving Tottenham,” a climactic and emotionally charged track from their debut album Party Album.

The band’s frontm...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down with Devi Mambouka, the artist and music producer who performs as Masma Dream World, to explore the deeply spiritual and emotionally raw process behind the making of her art.

Unlike traditional songwriting, Devi's process is entirely intuitive—a sonic ritu...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Australian group Folk Bitch Trio to reflect on the long, messy road to finishing “Sarah,” a song that was nearly cut from their debut album Now Would Be a Good Time.

What began as a heartbreak-fueled acoustic track quickly became the most difficult song to finish—emotion...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Bria Salmena to unpack the winding creative journey behind “Closer to You,” a standout track from her debut solo album Big Dog.

Written across two cities—Bria in Los Angeles, Duncan Hay Jennings in Toronto—the song came to life through long-distance collaboration a...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by singer, songwriter, and producer Jack Garratt for a deeply introspective conversation about his track “Mara” from the album Love, Death & Dancing.

Jack opens up about the emotional and psychological weight that followed his debut album, and how “Mara” became a ...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down backstage at The Barbican with Casper Clausen of Danish band Efterklang to dive into the quiet evolution of their track “Getting Reminders,” from the album Things We Have In Common.

Unlike their typical in-the-box ...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined by Ashaine White to explore the emotional and creative depths of her song “Hotel.”

Ashaine opens up about how the track was sparked by a phrase she often heard growing up: “You treat this house like a hotel.&...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji is joined in the studio by Matt Thomson of The Amazons to unpack the creative journey behind two defining songs: “Black Magic” and “Joe Bought a Gun.”

Matt reflects on the early days of writing “Black Magic,” a track that first came tog...

Mark as Played
March 6, 2025 24 mins

In this episode of The Hardest Part, host Kieron Banerji is joined in the studio by musician Ora Cogan to explore the intricate journey behind her song "Crickets." Ora shares how the song took shape over an extended period, written across multiple landscapes—including New Mexico, th...

Mark as Played
February 20, 2025 21 mins

In this episode of The Hardest Part, host Kieron Banerji is joined in the studio by Amahla to explore the creation of her song "Apathy." The conversation delves into the deeply personal journey behind the track, touching on themes of emotional overwhelm, detachment, and the vices people turn to when life becomes too difficult.

Influenced by folk and gospel music,...

Mark as Played
February 14, 2025 14 mins

In this episode of The Hardest Part, host Kieron Banerji sits down with Canty to explore the emotional depth behind his track "hahaha." Canty opens up about the personal struggles he faced during this period, from navigating the challenges of the music industry to dealing with personal health issues.

He shares how these experiences shaped the song, which captures...

Mark as Played

In this episode of The Hardest Part, host Kieron Banerji sits down with singer-songwriter Molly Payton to explore the journey behind her song "You're On Your Own This Time, Again."

Molly opens up about the deeply personal inspiration for the track, which reflects on her father’s arrest when she was 18. She shares how finishing the song years later became a cathartic process, allowing her to navigate complex emotions and under...

Mark as Played

Popular Podcasts

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

    Milan Cortina Winter Olympics

    The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

    iHeartOlympics: The Latest

    Listen to the latest news from the 2026 Winter Olympics.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.