Midlife Revolution Unleashed
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter! Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife. Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions. Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life. 💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Episodes
Rest isn't just about sleep—it's a vital component of thriving in midlife. We explore the seven types of rest essential for your well-being and productivity, especially for our midlife community of color.
Drawing from Dr. Sandra Dalton-Smith's framework, we explore seven distinct types of rest that most people overlook.
• Physical rest includes both passive (doing nothing) and active rest (gentle str...
Welcome to another empowering episode of Midlife Revolution Unleashed—the podcast where we rethink aging, embrace our power, and rewrite the second half of life with clarity, freedom, and purpose.
Today we’re diving deep into a topic that touches every area of life: money. But this isn’t your average talk about budgets or side hustles. We’re exploring the spiritual, emotional, and psychological relationship we have wit...
Are you navigating a multigenerational workplace, parenting Gen Z while caring for aging parents, or simply trying to relate better to people of different ages? You're not alone—and you're in the right place.
In this episode of The Midlife Revolution Unleashed, Stacy and Wayne explore the powerful concept of Generational Intelligence (GQ)—your ability to understand, value, and communicate across different age...
Have you ever stopped to wonder if the story you’ve been living is actually true — or just a survival script you outgrew a long time ago?
In this empowering episode of The Midlife Revolution Unleashed, Wayne and Stacy dive deep into the narratives that often keep us stuck in midlife — and how to start rewriting your story with clarity, courage, and confidence.
Midlife isn’t a dead end. It’s a turning point. And the good...
Is it too late to dream a new dream? Absolutely not.
In this empowering episode of Midlife Revolution Unleashed, Stacy and Wayne explore what it means to reconnect with your vision, especially in the dynamic season of midlife. Whether you're shifting careers, redefining your relationships, or simply seeking more clarity and purpose, this conversation will remind you: you are still becoming.
Tune in to dis...
Are you stuck between overworking and giving up? In this eye-opening episode, we expose the midlife trap no one talks about—where striving becomes survival, and settling feels like surrender. Whether you're tired of proving your worth or you've already stopped trying, this conversation will help you shift from extremes to alignment.
In midlife, it’s easy to fall into one of two extremes:
💼 Over-serious ...
Midlife isn’t meant to be a solo journey—and yet, so many of us feel isolated just when we need connection the most. In this heartfelt and empowering episode, Stacy and Wayne explore how the right community can reignite your confidence, expand your vision, and help you move forward with purpose.
Whether you’re introverted, extroverted, or somewhere in between, this episode offers a real-world look at:
✴️ The differ...
💡 What does it really mean to leave a legacy? Most people think of wills and financial assets, but your legacy is more than money—it’s about the wisdom, values, and impact you leave behind.
Too often, we avoid legacy planning because it feels overwhelming or uncomfortable. But here’s the truth: Planning ahead brings peace of mind—not just for you, but for those you love.
In this powerful episode of Midlife Revolution U...
💔 Grief is a journey, not a destination. Losing a loved one is one of life's most profound challenges, but healing is possible. In this heartfelt episode of Midlife Revolutions Unleashed, we explore how to navigate grief with grace, resilience, and practical strategies.
In This Episode, We Discuss:
✅ Understanding Grief – Why giving yourself space to feel emotions is essential
✅ Creating a Memory Book –...
Are you facing career uncertainty? Been laid off? Feeling stuck in a job that no longer serves you? You are NOT alone—and this season is NOT the end of your story. It’s an opportunity to reinvent, realign, and rise stronger than ever.
Whether you’re looking to pivot into a new role, start something of your own, or simply figure out what’s next—this episode of Midlife Revolution Unleashed is for YOU!
In This Episode
...
Struggling with a slow-to-launch adult child? You’re not alone!
While social media highlights the “successful” launches, many parents are navigating a different reality—adult children who are financially dependent, emotionally stuck, or lacking direction.
In this candid episode of Midlife Revolution Unleashed, we tackle the unspoken challenges of parenting adult kids who are still finding their way.
🔹 How to support wi...
Want to stand out at work or finally take that entrepreneurial leap? Whether you're climbing the corporate ladder or building your own business, the key to success lies in your mindset.
In this episode of Midlife Revolution Unleashed, we break down the entrepreneurial (and intrapreneurial!) mindset that helps you:
✅ Take initiative and OWN your impact
✅ Embrace failure as fuel for growth
✅ Get c...
We’re celebrating ONE YEAR of Midlife Revolution Unleashed! 🎉
In this milestone episode, Stacy and Wayne are joined by three powerhouse coaches—Kellee C. Williams, Terrell Salley Holliman, and Curtis Brooks—for a rich and insightful conversation about the lessons, surprises, and breakthroughs that come with midlife.
- What has midlife taught you?
- How do we keep evolving, growing, and thriving in this season?
- What are ...
📢 Ready to bounce back stronger from life’s challenges? In this episode, we dive deep into emotional resilience—what it really means and how you can build it right now. Whether you’re navigating career shifts, relationship changes, or personal setbacks, we’re sharing powerful strategies to help you regain balance, manage stress, and turn obstacles into opportunities.
By the end of this episode, you’ll have:
✅ A cl...
S2E41 Welcome to Midlife Revolution Unleashed! In this episode, Stacy M. Lewis and Wayne Dawson dive into the essential skill of critical thinking—how to make better decisions, solve problems efficiently, and challenge limiting beliefs, especially in midlife transitions.
What You’ll Learn in This Episode:
✅ Why asking the right questions is the foundation of critical thinking
✅ How to evaluate evidence obj...
In a world filled with uncertainty—DEI rollbacks, social unrest, and the rapid rise of AI—many midlifers feel anxious about their future. How do we stay grounded in our humanity, show up for ourselves and others, and continue to thrive?
In this episode of The Midlife Revolution Unleashed, Stacy and Wayne explore:
✅ How to shift your mindset in uncertain times
✅ Reclaiming personal power and resilience
✅ ...
Ever found yourself hesitating, overthinking, or talking yourself out of an opportunity? You’re not alone. But what if saying YES—even when it feels uncomfortable—was the key to unlocking more joy, fulfillment, and success in midlife?
In this powerful episode of Midlife Revolution Unleashed, Stacy and Wayne are diving deep into the transformative power of saying YES and how it can change your life. Last week, we talked...
Are you feeling overwhelmed by commitments that drain your energy? Struggling to say NO without guilt? This week on Midlife Revolution Unleashed, Coaches Stacy and Wayne dive into the art of setting boundaries and living in alignment with your values. Discover the power of saying NO and how it can bring balance, clarity, and renewed purpose to your life.
In This Episode:
✅ Why saying NO is essential for m...
❓Are your habits helping or holding you back?
Have you ever stopped to think about how much of your life runs on autopilot? 🤔The habits you’ve built over the years shape your success, happiness, and well-being. But what happens when those habits no longer serve you?
In this episode of The Midlife Revolution Unleashed, we’re diving into the art of making and breaking habits—because midlife is the perfect season for tran...
As the new year kicks off, social media is buzzing with people setting ambitious goals, making resolutions, and hitting the ground running. But what if you're not feeling that energy? What if you're feeling stuck, overwhelmed, or uncertain about what’s next?
In this episode of the Midlife Revolution Unleashed, we’re diving into the MOVE Framework—Stacy’s proprietary coaching framework and a powerful strategy ...
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