Recovery Diaries In Depth

What happens when your own mind becomes your greatest fear? When intrusive thoughts flood in that feel completely alien to who you really are? In this intimate conversation, writer Pinar Tarhan takes us deep into her experience with Pure Harm OCD – a misunderstood subtype of obsessive-compulsive disorder characterized not by handwashing or organization, but by terrifying unwanted thoughts.

Pinar describes the journey from ...

Florence Mukangenzi is a doctor in Rwanda who lives with mental health challenges, including anxiety. In 2017, back when she was a medical student, she wrote a beautiful essay for our site called "Playing Hide and Seek with a Demon: My Struggle with Anxiety." In 2019, she flew across oceans to join other women from around the world for a unique women's writers retreat in Cape May, New Jersey, where her bond with the ...

Jason Schreurs calls himself a “punk rock weirdo”, but he’s also a mental health group facilitator, writer, creator, advocate, podcast host and someone who lives with bipolar disorder. You could say that bipolar and punk come together in a unique and exciting way in Jason’s life and that “scream therapy” (the name of his podcast) is just one of the ways that Jason keeps and stays healthy, stable, and in recovery. 

Jason has written ...

Hannah R. Goodman is busy: she has a Substack, she’s a writer and novelist, she is a therapist, she’s a spouse and a mother. She has a lot going on in her life; and a lot going on in her head, too—as she’s very open about—particularly “pure O” and generalized anxiety disorder. There’s so much going on that it was surprising that she found time to spend an hour with us to sit down and talk, but she did! And we’re grateful for it.

Han...

Sheila O'Shea is a writer with bipolar disorder; two of her intriguing and vulnerable personal essays reside on our website, www.oc87recoverydiaries.org. In one of her essays, she writes about the importance of drawing boundaries at work and the other piece is devoted to how she learned she had bipolar disorder. Our podcast interview with Sheila delves into material and themes from both essays. Sheila talks openly about workin...

Erica Harris is an emergency physician at Einstein Hospital, and she also serves on the Board of Directors of Recovery Diaries. Our "Recovery Diaries in Depth" interview with Dr. Harris is a wide-ranging, empathic conversation that you will be sure to want to hear.

Dr. Harris's experiences working in emergency medicine, surviving the trauma of COVID, are discussed in her interview and are also the subject of a beautif...

Child sexual abuse and trauma, particularly at the hands of family members, is often called "unspeakable" and yet Morrene Hauser is breaking silence and shattering taboo by doing just that. She is determined to not allow shame and stigma to force her into being quiet. What Morrene endured growing up is unfathomable to most people and yet, at nearly sixty years old and living a full, rich life, she is living proof that the...

Reed Smith is a man of many talents, skills, abilities, and interests. He is a filmmaker, a screenwriter, a podcast host, and a creative, talented man. He is also living with autism. Recovery Diaries is committed to featuring a diverse array of autism spectrum stories, and Reed's journey is exciting and engaging, as you will see in this latest episode of Recovery Diaries in Depth.

In 2017, Recovery Diaries made a film about Ree...

What do you do when you've got to record a podcast episode but your guest cancels last minute due to COVID? You interview Chat GPT, of course! Or... maybe it's Chat GPT interviewing Recovery Diaries in Depth's host Gabriel Nathan. Either way, you get a fascinating episode where Gabe fields AI-generated questions about mental health storytelling, advocacy, and suicide prevention. The questions may have come from a bot...

It seems only fitting, as the New Year begins, that we take a little look back-- not just at 2024, but at the beginnings of this entire mental health storytelling organization. So we cordially invite you to sit back, get in a comfy, meditation-esque position and join Recovery Diaries Executive Director Gabriel Nathan and writer, editor, RDID producer Laura Farrell, also a somatic therapist, as they talk about how they came to be in...

Rebecca Wei Hsieh finds her voice, writing about suicidality and OCD in her personal essay, "Now What?: Suicidality and Planning for an Uncertain Present". She wrote it several years ago, when she was at the very beginning of her career, coping with family relationships she deemed "fractured" and it seemed like the future was impossible to plan. In many ways, Rebecca was, at that point, not that different from o...

What if the very challenges that seem to hold us back are actually the keys to our success? Join us as we uncover this possibility with Dr. Rachel A. Davis, a psychiatrist and medical director who turns her personal journey with obsessive-compulsive disorder (OCD) into a source of strength and empathy in her professional life. Rachel shares the transformative experience of becoming a living organ donor, a milestone that marks her t...

What happens when a professor decides to break the silence on mental health within their academic community? Peter Leman, a writer and English professor from Utah, joins us to share his courageous journey of speaking openly about his struggles with depression and anxiety. His heartfelt essay not only resonated with many but sparked a movement towards empathy and understanding among students and faculty alike. Discover how the power...

Katie Dale, advocate and author, joins us on Recovery Diaries In Depth to share her powerful journey through mental health challenges and advocacy. Known for her poignant essay "Finding My Faith Despite Losing My Mind," Katie opens up about her experiences since 2017, including her role as a case manager at a nonprofit in Missouri. She discusses the profound connections she has built with individuals facing hallucinations...

Ever wondered how anxiety and creativity intersect? Join us as we sit down with the multi-talented Jerzy Jung, who opens up about her personal battles with anxiety, fear, and shame in the world of performing arts. Discover how the devastating loss of her father to cancer became a turning point in her mental health journey and creative endeavors. As we discuss the art of accepting compliments as gifts rather than dismissals, we expl...

Gabe Howard and Gabriel Nathan discuss their friendship, Gabe's mental health advocacy, and living with bipolar disorder. Gabe shares his experience of being diagnosed with bipolar disorder and the challenges he faced in accepting his diagnosis. He emphasizes the importance of understanding the complexities of bipolar disorder beyond the highs and lows. Gabe also discusses his concept of recovery and how he manages his mental ...

This conversation is a heartfelt and intimate discussion between two individuals, Kavita Sarmah and her partner, about their experiences with mental illness and their journey towards a healthy and fulfilling relationship. Kavita shares her childhood experiences of growing up in an abusive home and the impact it had on her mental health, particularly her anxiety. She emphasizes the importance of therapy in her healing process and le...

Discover the transformative journey of Tree Franklyn, a best-selling author and founder of the Empathic Awakening Academy, as she candidly recounts her battle with mental health and the inspiration behind her poignant letter, "Mom, I Want to Kill Myself." Tree's story is one of resilience and humor, often finding solace in nature despite her amusing struggle with allergies. Together, we challenge the harmful "su...