🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets done? Are you dreaming of a day when ’busy’ isn’t your default mode and you achieve everything you set out to accomplish? Do you feel the squeeze between work demands, family responsibilities, and personal aspirations? Are you juggling a million things and wondering when ’me time’ became a luxury? I’ve been there too – feeling overwhelmed and burnt out, with constant low energy, wishing for more hours in the day, and feeling like life was passing me by. Then, I discovered the magic of being intentional with my most important resource: time. By creating systems that aligned my time with my priorities and values, I was able to carve out space for what truly mattered. The weight lifted off my shoulders, and this holistic approach rippled into every area of my life. Every intentional decision increased my productivity and propelled me towards my life goals and dreams with an energy and drive like never before. I’m your host, Lucy Clarke – a devoted boy mom, dedicated business owner, and time freedom mentor. I created the Time for Living podcast for you because I want you to have the time freedom to pursue your ambitions and still make time for what truly matters. Together, we’ll uncover your purpose, goals, and true values, then create systems that align your daily time with these priorities. We’ll swap time-draining activities for time-efficient habits and routines that will move you toward your most important goals. We’ll dive into everything from finding clarity to creating aligned systems and consistent habits that enrich every area of your life. We’ll examine how you currently use your time and create action plans for how you want to spend it in the future. Expect transformative insights, actionable steps, lasting changes, and a community cheering you on. Stay tuned for the Time for Living Podcast. Get ready to find the time! And friends, don’t forget to snag your free time saving guides at timeforliving.co/freebies because it’s time to live the life you’ve always dreamed of—one aligned step at a time.
You have tried the full routine. The early alarm, the colour coded week, the plan you were going to hold this time. And it worked, for about a week, until one ordinary Tuesday took the whole thing down. Here is the truth: you were never the problem.
This one is for the mom building something of her own in the margins of a full life, who keeps reaching for a bigger system to make her time reliable and keeps watching it collapse. You...
You got to Friday, someone asked how your week went, and you could not name one thing that actually moved. Not because you were lazy. Because the week was full, and the one thing that was really yours never got a minute of it.
This is for the mom entrepreneur who keeps waiting for a long, clear afternoon to start her own project, and keeps watching it not arrive. If you build in the margins of a full life, this reframe changes what...
You sit down to a free fifteen minutes, and somehow it's gone with nothing to show for it. Not because you wasted it. You were busy the whole time. So why did the exact same fifteen minutes build your business on Tuesday and vanish on Thursday?
This one is for the mom entrepreneur who has plenty of small pockets in her day and keeps watching them slip away. The problem was never that fifteen minutes is too short. It's that the pock...
You don't have a discipline problem. You have systems you've never named. Right now, today, you are running dozens of them in your business and your home, and calling it "just how I do things."
This one is for the mom solopreneur who's been told she needs more structure, more apps, more routines, when the truth is she's already running the structure. It just lives in her head, where it depends on her remembering, on a good day, eve...
If you are the only person in your house who knows who has soccer, who needs the blue shirt on Thursday, and which day is early dismissal, you do not have a scheduling problem. You have a design problem. And it is quietly draining the energy you need for your business.
This one is for mom entrepreneurs running the family schedule the same way they used to run their business: all of it in your head, all of it depending on you to rem...
What if the first sign your business is working is not a big win, but a quiet day that runs without you? For most mom solopreneurs, steady revenue does not feel like success at first. It feels like the panic finally stopped.
This episode is for the mom entrepreneur at the $3K to $10K stage who is doing everything right and still feels like the whole business rests on her memory. If your income depends on you remembering every follo...
Two moms can earn the same money, work the same hours, run the same kind of business, and be living two completely different lives. The difference isn't effort. It's whether the business is built around her life, or whether her life keeps making way for the business. This episode is for the mom solopreneur at the $3K to $10K stage who is doing everything right and still feels like the whole thing is leaning on her. It's a calm, ho...
You finally get fifteen minutes to work on your business. So why is half of it gone before anything actually happens? It is not because the block is too short. It is because the block opens with a decision.
This episode is for the mom entrepreneur who has built the visible pieces (the email list, the content calendar) and still feels like the business lives entirely in her head. If your work happens in small pockets, building order...
What did your business actually look like before it looked like anything? Not the highlight reel. The real, unpolished version, with the borrowed planners and the productivity advice that never quite fit.
This episode is for the mom solopreneur who feels like she is doing everything right and still cannot tell why the structure keeps collapsing. Lucy pulls back the curtain on her own early years building Time For Living around pers...
You're doing the work. Real work. Forward-motion work. And somehow, by Friday, the week still doesn't feel like it built anything.
This episode is for mom solopreneurs who have already started protecting their best blocks for momentum tasks and are still wondering why the business isn't compounding. If you're filling the right type of blocks but the effort keeps resetting week after week, there's one layer missing. And it's a small...
You scheduled the blocks. You showed up. You worked through the list. So why does it still feel like the business didn't move this week?
This episode is for mom solopreneurs who are already working in 15-minute blocks and doing the work, but suspect not all of that work is actually moving the needle. If your calendar is full and your to-do list is getting ticked but something still feels flat, this is the missing piece.
In this epi...
You've been told you need big blocks of time to build a real business. But what if the systems saying that were built for a completely different life?
This episode is for mom solopreneurs who found pockets of time last week and still aren't sure what to do with them. If you've ever opened your laptop in a 15-minute gap and then closed it again because nothing felt like it fit, this is where we go next.
In this episode, you'll disco...
You don't have a time problem. You have a visibility problem. The hours are already in your week. They've been hiding inside blurred edges and the cost of context-switching.
This episode is for the mom solopreneur who has tried every productivity hack, woken up earlier, downloaded the app, and still ...
You ran the test. You pointed the blocks. You did everything we talked about last week. And by Wednesday afternoon, you were still cooked. Sitting at the laptop already spent.
That is not on your to do list. That is mental load. And it is not a feelings problem. It is a business problem.
This episode goes underneath the productivity conversation to the thing nobody is naming. The work that happens silently. At home, and inside your...
Your week is full. Your list is shrinking. The blocks are happening. So why isn't the revenue moving? This episode names the difference between a busy week and a productive one, and gives you the test to spot which one you're actually living.
This is for the mom solopreneur who has organised her week, who is finishing things in school hours, and still can't shake the feeling that none of it is adding up. The list is honest. The rev...
You are never going to catch up. And once you really hear that, everything changes.
The constant sense of being behind isn't a character flaw. It's evidence you've been chasing a standard that was never built for your life. In this episode, Lucy gives you two tools that change how the whole week feels: a better question to ask yourself, and a list reset that gives everything on your plate the right home.
In this episode you'll disc...
You've done everything right. The system still didn't work. Here's why.
Every productivity system you've encountered was built for someone without kids, without interruptions, without the mental load of running a home and a business simultaneously. It's not that you're failing at time management, it's that the advice was never built for your life.
In this episode, you'll discover:
DIY built your business. But at some point, the same approach that got you revenue starts becoming your biggest bottleneck. If you're feeling the pressure of rebuilding the system every time you want to scale, this episode is for you.
Many mom solopreneurs hit a wall around $5K-$10K/month. Revenue is real, but growth is exhausting because every new offer, every pricing change, every client addition requires you to redesign your ent...
Most mom solopreneurs assume sustainable growth means becoming more disciplined. But that's the wrong assumption — and it's what keeps you locked in effort-based thinking.
In this episode, you'll discover:
You're more organised than ever. The calendar is colour-coded. The lists are tidy. And somehow the business feels messier than it did a year ago, when you had half the structure. If that's been quietly bothering you, this episode names exactly why.
This is for the mom solo...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.