Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life

You can be married.

You can have wonderful children.

You can faithfully attend church.

You can be surrounded by people every single day…

…and still feel incredibly alone.

If you’ve ever wondered, “Is it just me?”—this episode is for you.

After an encouragement challenge inside my Christian mo...

As America celebrates its 250th birthday, many Christians are asking an important question:

Can Christians be patriotic?

Is it biblical to love your country?

Where is the line between gratitude and idolatry?

Can we celebrate Independence Day while remembering that our ultimate citizenship is in heaven?

In this episode of the Truth Over Trends P...

What does biblical modesty actually look like?

Is it about hemlines and dress codes, or is it something much deeper?

In this special interview episode of the Truth Over Trends Podcast, I’m joined by my friend Malinda Pagel for an honest conversation about modesty, conviction, legalism, and honoring Christ in a culture that constantly tells women their value is found in their appeara...

Public school. Private school. Homeschool.

Few topics create more debate among Christian parents than education. As a homeschool mom, speaker, and curriculum creator, you might assume I believe homeschooling is the only right answer.

But after attending public school myself, having a husband who attended public school, raising children in public school, graduating one child from public school, and homeschooling for many years, I&rs...

As a homeschool mom, speaker, and curriculum creator, this may be one of the most important things I’ve ever said: Homeschooling won’t save your children. Now before you panic, hear me out.

I believe school choice matters. I believe parents should be intentional. I believe discipleship matters.

But after years of parenting, homeschooling, and watching families walk different paths, I’ve come to realize something i...

June is Pride Month, and for many Christians, it raises an important question: How should we respond?

In a culture that increasingly equates love with affirmation, many believers feel caught between speaking the truth and showing compassion.

But Scripture never asks us to choose between the two.

In this episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at Pride Month, homosexuality, truth, love, and what it mea...

Birth control and family planning are topics that many Christian couples wrestle with, but they’re not always discussed openly—or thoughtfully.

As a mom of ten, this is a question I get asked often, so in today’s episode, I’m sharing where my husband and I personally landed on birth control and family planning, how our convictions developed over time, and why we believe Christians should think through these ...

Manifestation is everywhere right now.

From self-help culture and social media trends to affirmation language and “speaking things into existence,” the message is constant: you have the power to create your own reality. But is that actually biblical?

In today’s episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at manifestation culture, affirmations, positive thinking, and the subtle shift from...

Beauty culture is reaching girls younger and younger.

From skincare routines and makeup tutorials to constant conversations about appearance, perfection, and “fixing flaws,” the pressure surrounding beauty has become overwhelming—and as Christian moms, we have to ask deeper questions about what we’re participating in and what we’re modeling for our daughters.

In today’s episode of the Truth Over ...

Yoga is everywhere.

It’s in workout apps, studios, and even spaces labeled “Christian.”

It’s often presented as simple stretching, relaxation, or a way to slow down in a busy life. But is it actually harmless?

In this episode, Ingrid takes a clear and biblical look at what yoga really is, where it comes from, and why that matters for Christian women who want to live with discernment.

This is not a conversati...

Aging isn’t the problem—but the way we think about it might be. In today’s culture, aging is treated like something to fix, prevent, or reverse.

From subtle pressures to “get your body back” after having children to more visible trends like mommy makeovers, the message is clear: your value is tied to how you look. But is that actually true?

In this episode, Ingrid walks through what the world gets wr...

You already know what to do.

Eat better. Move your body. Be consistent.

So why does it still feel like it’s not working?

In this episode, Ingrid breaks down the real reason so many Christian women feel stuck in their health—and it’s not a lack of knowledge. It’s the approach.

From chasing quick fixes and products to living in all-or-no...

What happens when the way you’ve been parenting… isn’t actually rooted in Scripture?

In this episode, Ingrid shares a real and honest look at how her parenting has shifted over time—from cultural norms and behavior-based expectations to intentional, biblical discipleship inside the home.

As a mom in a blended family who came to faith later in life, this conversation unpacks the reality of raising children i...

What if the version of Christianity you’ve been living… isn’t actually rooted in truth? In this episode, we’re talking about what I’m calling Pinterest Christianity—a version of faith that looks good on the outside, feels encouraging, and fits neatly into everyday life… but often lacks depth, conviction, and transformation.

Not because we’re trying to live that way— but becaus...

This episode marks a shift.

We’re stepping into Truth Over Trends—a deeper, more honest conversation about what it means to live as a Christian woman in a culture that constantly pulls us in the opposite direction.

Because the goal isn’t happiness. The goal is holiness.

And those two things are not the same. In this episode, we talk about the quiet ways culture creeps into our homes, our habits, our standards&mdas...

Postpartum is a beautiful season—but it can also be physically, emotionally, and mentally challenging.

After walking through multiple postpartum seasons over the years, Ingrid shares five things she wishes she had understood much earlier.

These lessons have helped her care for her body more wisely, enjoy the postpartum season more fully, and steward the body God gave her instead of fighting against it.

In this episode, Ingrid...

It’s 3PM. You’re exhausted. The baby didn’t nap.

You skipped lunch.

The kids are arguing, dinner isn’t planned, and suddenly the whole day feels like it’s falling apart. If you’re a mom, you probably know this moment well.

In this episode of Healthy Holy Momlife, Ingrid walks through what’s really happening in that afternoon spiral and how to respond with wisdom instead of frustration.

We t...

If we know what Scripture says…

If we know what wisdom looks like…

If we know the healthy choice…

Why is it still so hard to live it out?

In this episode, Ingrid explores the tension many Christian women feel between knowing truth and consistently applying it — in health, motherhood, faith, and everyday discipline.

Scri...

You know what to do.

You know protein stabilizes you.

You know water helps.

You know movement changes your mood.

You know time in the Word anchors your heart.

So why is it still so hard to stay steady?

In this episode, Ingrid speaks to the mom who isn’t confused about health — she’s depleted.

The one who can do it 75% of the time… but on the other 25% days, everything feels like it’s collapsing.

We ta...