Sensible Health Solutions with Dr. Scott Luper

In today's fast-paced and largely digitized society, it is hard to feel like our brains ever reach true rest. In this episode, our hosts talk about how to reset and create pockets of happiness and joy that last, even in a society that seems centered around negative headlines.

Tune in for practical tips to boost your mental health!

This podcast is for informational purposes only and is not intended as medical advice. Please consult...

In this episode, Hallie and Dr. Luper continue sharing their tips and tricks for finding peace in a fast-paced, overly toxic world. From mindset hacks to foods for well-being, our hosts cover exactly what is needed to create more positivity in your daily routine.

This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health ro...

Have you ever traveled and suffered from nausea, cramps, bloating and/or diarrhea? This condition is called traveler's diarrhea -- a common gastrointestinal infection that is caused by varying food and water standards amongst different regions.

In this episode, we discuss gut immunity as well as what to do when traveling to avoid traveler's tummy. Stay healthy abroad by tuning in to our expert tips!

This podcast is for informationa...

The gut is a huge determining factor of one's mental health -- this link is often described as the gut-brain axis. In this episode, we take a look into how our gut's microbiome can contribute to mood disorders and different mental conditions, like anxiety, obsessive compulsive disorder, Autism and more. 

This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider be...

Hair and nail growth is a hot topic in health and wellness. Can you truly increase your hair and nail growth rate? How do you support their growth? Should you be taking collagen?

We answers those questions and more in our newest conversation; one that sheds light on how to support the body's different tissues. Tune in for practical tips you can use at home support healthy hair and nails!

This podcast is for informational purposes o...

Bone growth and support is a hot topic in health and wellness, especially as we age. Can you truly grow bone and if so, how do you support bone growth?

We answers those questions and more in our newest conversation; one that sheds light on the importance of strong bones. Tune in for practical tips you can use at home to support the tissues that keep us moving!

This podcast is for informational purposes only and is not intended as m...

Menopause is a biological process that signals the end of reproduction for women, but what exactly happens in the body during this process? What can we do to support it? 

Find the answers to these questions and more in our newest conversation; one that sheds light on the symptoms of menopause that are often deemed as "normal." Tune in for practical tips you can use at home to support the body through perimenopause, menopause and be...

We're taking a deep dive into endometriosis, a condition that is estimated to impact roughly 10% of women worldwide -- about 190 million individuals.

Tune in for an informative conversation that sheds light on what endometriosis is, symptoms to look for, as well as how to support the body nutritionally and through lifestyle management for this condition.

This podcast is for informational purposes only and is not intended as medical...

Have you ever wondered what causes PMS?

We're starting our women's health series by going into the world of premenstrual syndrome, also known as PMS, a condition that is estimated to impact between 75-90% of menstruating women. 

You'll learn what PMS is, symptoms to look for, common causes, as well as how to support the body nutritionally and through lifestyle management for this condition.

This podcast is for informational purpose...

Lymphoma sees nearly 90,000 new cases per year in the United States... but what exactly is it?

Tune in for an informative conversation about Lymphoma; different types, what symptoms to look for, and how to support the body nutritionally and through lifestyle management while undergoing treatment.

This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before mak...

We're starting our two-part series on blood cancer by discussing leukemia -- a specific type of blood cancer that impacts over 500,000 people annually in the United States.

Listeners will gain a better understanding of what symptoms to look for, as well as how to support the body nutritionally and through lifestyle management while undergoing treatment.

Tune in for an informative conversation that sheds light on an important health...

In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper take a closer look at anemia, a common condition that can affect people of all ages. They discuss what anemia is, how it’s diagnosed, and the many potential factors that contribute to it.

Listeners will gain a better understanding of how anemia impacts the body, along with practical insights into prevention, management, and when to seek further support.

Tune i...