Raising Boys Building Men/Parenting Solutions For Moms And Boys
Raising Boys, Building Men: The Go-To Parenting Podcast for Moms Raising Sons from Middle School to Manhood Are you a mom caught in the whirlwind of raising sons? Do you find yourself: • Wishing the arguments would just... stop? • Frustrated by the constant battle with screens, schoolwork, and indifference? • Longing for those simpler days when you could just enjoy your boy? • Searching for a parenting approach that actually works? Look no further! ”Raising Boys, Building Men” is your lifeline in ups and downs of boy-mom life. In each episode, you’ll discover: • Practical, same-day solutions to your most pressing parenting challenges • Confidence boosters to become the mom your teenager needs • Strategies to nurture good men while nurturing yourself and your relationships My mission? To help you raise a resilient, happy son, take care of yourself, and have a blast doing it! Ready to trade worry for fun? Conflict for connection? Short-term fixes for lifelong bonds? You’re in the right place, my friend. Hey there! I’m Heidi – mom to 5 incredible sons, wife, social worker, and certified life coach. With three decades of boy-raising under my belt, I’ve tried every parenting trick in the book. But it wasn’t until I discovered that effective parenting doesn’t have to be complicated or miserable that everything changed. Now, I’m here to share those game-changing insights with you. If you’re ready to: • Become the mom you’ve always dreamed of being • Raise sons who’ll thrive in this world • Actually enjoy this wild ride of parenting Then this podcast is your new secret weapon. So, pop in those earbuds, and let’s transform your parenting journey together. It’s time to raise boys, build men, and have an absolute blast along the way!
Episodes
If you've ever watched your son sit home alone on Friday nights, wondered why he doesn't have friends, or felt that pit in your stomach when he seems lonely and disconnected - this episode is for YOU. You're not alone in this worry.
- Learn how to ...
This isn't about another parenting strategy or technique. Today we're diving deep into the one thing that will transform your entire parenting experience: discovering your powerful WHY. I share the emotional story of bringing home my fifth son and the crushing moment that led to my breakthrough understanding of what really matters in raising boys.
Why This Matters t...Summer break promises family memories but often delivers chaos, empty refrigerators and endless screen time battles. With teenage boys shutting off their executive functioning and living purely from their primitive brains (seeking pleasure, avoiding pain, staying efficient), it's no wonder we feel overwhelmed! Understanding what's happening in your son's brain will help you navigate this season with mor...
Have you ever walked away from a conversation with your son feeling frustrated and disconnected? In this episode, I'm diving into the critical communication mistake I see moms make with their teenage sons (and honestly, I catch myself making it too!).
In this episode you'll walk away with practical strategies to shift from talking AT your son to talking WITH him, helping you rebuild connection even during the busiest times of yea...
As moms of boys, we often see symptoms of anxiety but don't know how to help without overparenting. You might notice your son having stomach aches, resistance to social situations, or trouble at school—all potential signs of anxiety that's going unaddressed.
In this eye-opening conversation, I'm joined by Dr. Robin Graham, author of "You, Me and Anxiety - Take Action Over Anxiety to Enjoy Being You". She shares her personal journe...
As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster.
Join me today as I share my not-so-perfect Mother's Day story (involving a black eye and two feuding brothers) and the three powerful mindset shifts tha...
As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years.
You'll walk away with practical ideas to create enjoyable moments that don't require a ton o...
As moms of teenage boys, we often find ourselves walking a tightrope between wanting to fix everything and giving them space to grow. Whether your son is exploding with anger or retreating into silence, this episode gives you the tools to meet him where he is emotionally without compromising your boundaries.
Master coach Molly Claire joins us to dive deep into navigating the emotional world of teenage boys! We explore why some bo...
As moms of teenage boys, worry often feels like love. But that anxiety is zapping your energy, causing you to over parent, and creating disconnection with your son. When you find yourself spiraling at 2 AM about his future or hovering over his every move, you're not alone – but there is a better way forward.
In this powerful episode, I break down how worry impacts your relationship with your teenage son and share five transformativ...
Feeling lost in the teenage wilderness? Wondering if your son's behavior is "normal"? You're not alone. These books offer more than advice – they're your roadmap through the complex terrain of raising teenage boys.
In this powerful episode, I'm diving deep into five transformative books that will completely change how you understand and connect with your teenage son. These aren't just any books – they're scientifically-backed resou...
In today's episode of Raising Boys, Building Men, we're breaking down failure – what it really means and how loosening our grip on it allows our sons to learn crucial life lessons.
This episode gives you permission to let go of the heavy meaning you've attached to "failure" and provides practical tactics to support your son through struggles while...
If you're feeling overwhelmed by your son's attitude, door-slamming, eye-rolling, or other challenging behaviors, you're not alone. Every mom experiences moments where everything feels like an emergency. This episode gives you permission (and a strategy) to step back and gain a new perspective that will strengthen your relationship with your son.
You'll walk away with a practical tool to immediately implement when emotions run high...
In today's episode, I'm sharing my proven BRIDGE method for reconnecting with your teenage son after arguments. You'll learn exactly what to say (and what not to say) to rebuild trust and strengthen your relationship, plus fascinating research about why post-conflict conversations are actually beneficial for your son's brain development!
Get my step-by-step BRIDGE fram...
If you've ever felt guilty about letting your son struggle, or found yourself managing every aspect of his life (hello, checking those missing assignments!), you're not alone. Research shows that over-helping our teens will actually lower their confidence and increase anxiety.
But here's the good news - you can shift from micromanaging to guiding without damaging your re...
As moms raising teenage boys, we often feel like we're failing when we're actually just... parenting. If you've ever felt that gut punch of guilt after setting a boundary or taking time for yourself, this episode will help you understand why those feelings show up and how to use them to your advantage.
In this episode you'll learn:
- The critical difference between guilt and shame (and why it matters)
- How to stop guilt from lead...
If you're exhausted from the constant power struggles, feeling disconnected from your son, or worried that your relationship is slipping away – this episode is your lifeline. We'll explore why common approaches like trying to control or change your teen often backfire, and what to do instead.
You'll discover:
- Why relationship trumps everything (and how to make this shift)
- The bridge analogy that ...
If you've ever sat on the couch worrying about your teen son's future (like I did), or found yourself overthinking every parenting decision, this episode is your permission slip to breathe.
In this episode we look at the 6 game-changing insights I wish I'd known 10 years ago while raising teenage sons.
From letting go of perfect parenting to trusting your mom intuition, these are the truths that transformed my parenting journey wit...
Crushing Mom Anxiety and Raising Confident Sons
Today's episode is full of raw, real-talk frameworks for managing mom anxiety and supporting teenage sons through overwhelming emotional challenges.
Discover a simple 3-question strategy to:
- Instantly calm your racing thoughts
- Understand what's really causing your anxiety
- Help your son develop lifelong emotional resilience
If you're exhausted from nagging, worrying about your son's future, or caught in negative thought patterns, you're not alone – it's actually your brain's natural wiring! But these patterns might be damaging your relationship with your teen boy.
In Today's Episode we are diving into the science of negativity bias and discover why your mom-brain might be stuck in worst-cas...
Discover how to handle the 35,000+ daily decisions that come with being a mom of boys. Learn a powerful 4-step framework for making better choices, even when you're exhausted, while strengthening your relationship and building trust with your son.
Learn a proven system to:
- Transform exhausting decisions into connection opportunities
- Build trust through intentional decision-making
- Help your son develop strong decision-making sk...
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