THERAPY+

Lindsey Benoit O’Connell is a meditation teacher, sound healer, breathwork facilitator, and the resident meditation expert for Woman’s Day magazine. She’s also the founder of The LAB Wellness, a wellness company that makes meditation and mindful movement accessible to everyone—no matter where they are in life—and Elevate Mindfully, a modern editorial platform for mindful living, purpose, and inspired productivity.

With over 20 year...

Heather Meyer is a holistic health practitioner who focuses on emotional wellness, particularly postpartum wellness. She is a certified life coach, holistic brain health practitioner, and Emotional Freedom Techniques (EFT) practitioner. Her services include Emotional Freedom Technique (EFT) and meditations, in-person and virtual one-on-one sessions, and postpartum support boxes and guides. She also provides placenta encapsulation. 

Iga is an acupuncturist in the UK, a QiGong teacher, Taiji medallist, as well as a research lecturer and martial artist. After helping herself combat some internal demons, she now leads an online community of people who want to improve their mental health and energy through QiGong. You can try it out at www.igasqigongacademy.com (first class free!). You can see Iga’s QiGong in action at https://www.youtube.com/@IgaAmal.

Dr. Patrick McGrath is a leading expert in OCD and anxiety disorders, with over 20 years of experience in treatment and research. He is the Chief Clinical Officer at NOCD, a virtual therapy platform for OCD and related conditions, and a Lead Psychologist at Ascension Illinois Alexian Brothers Behavioral Health Hospital. He is also a member of the Scientific and Clinical Advisory Boards of the International OCD Foundation (IOCDF). 

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Dr. Mike J. Ng is a board-certified licensed acupuncturist based in San Francisco, where he was born and raised. With a summa cum laude degree in Communication and Chinese Studies from the University of San Francisco and graduate training in public health at UCLA, Dr. Mike brings a unique blend of health communication, integrative medicine, and traditional healing to his practice. Inspired by his grandfather, a traditional Chinese ...

Christi Tedeschi is an energy medicine practitioner based in Haddonfield, New Jersey. With over 14 years of experience and having seen thousands of clients, she specializes in Reiki, Emotion Code, and QHHT. A mother of four, married for over 31 years and lifelong resident of South Jersey, Christi is passionate about helping others reconnect with their true selves. She finds great fulfillment in witnessing the transformative effects...

Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy.  Thomas has also co-authored over 150 scientific articles related to human &...

Noora Niskanen, LCSW, MFA, EMDRIA-Certified Therapist is a licensed clinical social worker and EMDR therapist. With a background spanning multiple disciplines, Noora brings a unique perspective to her work as a trauma therapist. Before transitioning to clinical social work, she earned an MFA in film production from NYU and worked in both the film industry—where she directed narrative short films and edi...

Matthew Smith, Ph.D., is a Professor of Health History at the University of Strathclyde in Glasgow. He is the author of An Alternative History of Hyperactivity: Food Additives and the Feingold Diet and Hyperactive: The Controversial History of ADHD. He has also published a book on the history of food allergy called Another Person's Poison: A History of Food Allergy (Columbia University Press). His current project, funded by the AHR...

Renee D. Rienecke, PhD, FAED, is a licensed clinical psychologist, Director of Research for Galen Hope, consultant to ACUTE Center for Eating Disorders & Severe Malnutrition at Denver Health, and Adjunct Professor in the Department of Psychiatry and Behavioral Sciences at Northwestern University.  After earning her Bachelor’s degree at the University of Michigan, Dr. Rienecke received her PhD from Northwestern University and co...

Dr. Grand is a psychotherapist, writer, lecturer, performance coach and humanitarian famous for the discovery and development of the internationally acclaimed Brainspotting method, which brings about life-changing breakthroughs. In the past 22 years, over 50,000 people have been trained in the Brainspotting method across every continent.

Website: https://brainspotting.com/

Disclaimer: The views and opinions expressed by the guest s...

Dr. Christina Bjorndal, ND draws upon her lived experience with depression (suicide survivor - 3x), anxiety, bulimia, bipolar disorder type 1 (psychosis survivor - 6x) and cancer as well as her clinical training in naturopathic medicine & her additional training in mind, body medicine when striving to address patients mental health concerns. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-s...

Michael Morgan has been an instructor of CranioSacral Therapy for the Upledger Institute for over 20 years, and has been involved in mind body work over three decades. He has taught this technique extensively in the US and internationally over this period of time.

He has pioneered and coordinated research in the application of CranioSacral Therapy to Dementia and Alzheimer’s...

Dr. Anna Precht is an Instructor in Psychology at the Harvard Medical School Department of Psychiatry and a Senior Clinical Consultant at McLean Hospital. With nearly twenty years of experience, including as a director of residential and outpatient programs, she specializes in the use of evidence-based treatments including DBT and CBT and is particularly interested in the treatment of borderline personality disorder and self-injuri...

Dr. Philip Bailey is a homeopath, physician, and author. He originally trained as a medical doctor, qualifying in London in 1984, and subsequently studied Homeopathy at the Royal London Homeopathic Hospital. For 20 years, Dr. Bailey practiced as a General Practitioner in Fremantle, West Australia, offering homeopathy and counseling alongside conventional medical treatment. Dr. Bailey studied psychotherapy and hypnotherapy in Perth...

Mabel Katz is an internationally acclaimed speaker, author, and seminar leader who is recognized as a leading authority on Ho’oponopono, an ancient Hawaiian art and practice for achieving greater clarity of purpose and living and working more effectively. She has crafted a series of keynotes, talks, and seminars for corporations, businesses, and individuals – including seminars for children – that apply the practices of Ho’oponopon...

Dr. Julie has been in practice for over 25 years. She specializes in Cognitive Behavioral Therapy, the most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness.

Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featu...