Kickstart with Kwanza
Welcome to Kickstart with Kwanza, where we’re talking about laying the foundation for the new you. Starting on the new path that gets you to where it is you’re trying to go. Because we are all changing. We are all evolving. We are all trying to do better, be better, see better, and have better. And that’s what Kickstart with Kwanza is all about.
Episodes
In this episode of Kickstart with Kwanza, we will talk about Brand New. A Brand New month, A Brand New mindset, A Brand New season and time - A Brand New you. Let's harness this new energy ushering in and use it to our benefit.
In this episode of Kickstart with Kwanza, we explore the power of mindset and how it shapes your life. Learn the difference between a fixed and growth mindset, discover the importance of keeping a positive outlook, and get actionable tips to stay resilient, motivated, and focused on growth. Whether you’re facing challenges or striving for personal success, this episode will help you cultivate a mindset that supports your journey.
The phrase "if you knew better, you would do better" has to do with the relationship between knowledge and action. In this episode, we explore several things you should know so that you can Be, Do, and Have Better. **The last two are the best ones
In part 2 of this episode of Kickstart with Kwanza, we tackle one of the most common misconceptions about taking time for yourself: the idea that self-care is selfish. Spoiler alert—it’s not!
Join your host, Kwanza, as we dive into the key differences between self-care and selfishness. Learn how to practice self-care with intention, set boundaries without feeling guilty, and ensure that you're showing up for both yourself and other...
Welcome to Kickstart with Kwanza!
In this episode of Kickstart with Kwanza, we tackle one of the most common misconceptions about taking time for yourself: the idea that self-care is selfish. Spoiler alert—it’s not!
Join your host, Kwanza, as we dive into the key differences between self-care and selfishness. Learn how to practice self-care with intention, set boundaries without feeling guilty, and ensure that you're showing up for both yourself and others in a hea...
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