Mental
Welcome to Mental, a podcast aimed at providing listeners with relatable stories and practical advice to help them navigate their own mental health journeys,...
Episodes
“This was the moment I knew… my plan had nothing to do with it.”
Pastor Trevor Barnes Jr. shares the emotional turning point that revealed his true calling—and how surrendering control opened the door to divine purpose.
This short but powerful reel from MENTAL Ep. 29 will speak to anyone who’s ever wrestled with uncertainty, ego, or faith.
🎧 Full episode: https://youtu.be/7C2cAUaIKhI
👤 Featuring: Pastor Trevor Barnes Jr...
What if your burdens weren’t meant to disappear—but to make you strong enough to carry them with grace?
In this clip from MENTAL Ep. 29, Pastor Trevor Barnes Jr. and Corey Schonhorst break down the real meaning of walking in purpose. It’s not about an easier life—it’s about a life worth living.
If you’ve ever felt like life is harder than it should be, this message will resonate.
🎧 Full episode: https://youtu.be/7C2cAUaIK...
In one of the most unexpected and hilarious moments of MENTAL Ep. 29, Pastor Trevor Barnes Jr. and host Corey Schonhorst go down a rabbit hole of American town names—and somehow end up in Monkey's Eyebrow and Possum Trot, Kentucky. 😂
Catch this fun break in an otherwise deep and powerful conversation on faith, youth mentorship, and purpose. Even pastors can geek out over Mortal Kombat and obscure towns!
🎧 Full episode: http...
In this inspiring episode of MENTAL, host Corey Schonhorst sits down with Pastor Trevor Barnes Jr.—Senior Pastor at Northside Seventh-day Adventist Church and Chaplain at Cardinal Glennon Children’s Hospital in St. Louis. They explore how pain, heartache, and even ego can become stepping stones to purpose and peace.
Trevor shares his personal journey from Oakland to St. Louis, his deep commitment to underserved youth, and the surp...
Ever wonder what athletes do after they hang up the jersey? In this clip from the MENTAL podcast, host Corey Schonhorst and guest Andy Mohler dive into the surprising second careers of elite athletes—from baseball legends entering the wine biz to hockey icons bottling bourbon. 🍷🥃
👉 Find out who’s doing it right and how reinvention can be the ultimate game-changer.
🎧 Full episode: “Inside the Business of Sports, NIL Chaos,...
Bet you didn’t know this sports history nugget: The St. Louis Blues exist because of the Chicago Blackhawks 👀
In this fascinating clip from the MENTAL podcast, Andy Mohler reveals the behind-the-scenes NHL drama that led to St. Louis becoming a hockey town. Sports fans, this one’s a must-watch. 🏒🔥
🎧 Catch the full episode now for more surprising sports stories. - https://youtu.be/I9TqpxL3oWY
#StLouisBlues #ChicagoBlack...
From scholarships to seven figures—what’s happening with today’s college athletes?
In this eye-opening clip from MENTAL, Corey Schonhorst and Andy Mohler break down how Name, Image, and Likeness (NIL) deals are flipping college sports upside down. Entitlement, ego, and economics—welcome to the new game.
🎧 Hear more in the full episode: “Inside the Business of Sports, NIL Chaos, and NBA Legends” -https://youtu.be/I9TqpxL3oWY
...In this powerhouse follow-up episode of Mental, host Corey Schonhorst welcomes back sports historian and media veteran Andy Mohler for an unfiltered dive into the past, present, and future of sports culture.
They explore:
🏀 How the Chicago Blackhawks accidentally birthed the St. Louis Blues
💰 The explosion of NIL (Name, Image, Likeness) deals in college sports—and how it's changing the game
👟 The rise and legacy of Pis...
What makes or breaks an artist’s success? It’s not just talent—it’s YOU. 👥🎶 Cassandra London joins host Corey Schonhorst on Mental to talk about the critical role audiences play in helping musicians thrive. From underground shows to viral fame, it starts with real people showing real love.
💡 Watch this reel to discover how your support shapes entire careers.
🎧 Catch the full episode of Mental now on YouTube.
#MentalPod...
St. Louis is overflowing with creative brilliance—so why don’t we hear more about it? 🎨✨ In this clip from Mental with host Corey Schonhorst and guest Cassandra London, we explore the underground art scene and why STL deserves a spot on the national creative map. Whether you're a painter, musician, or just someone who believes in hometown pride—this one’s for you.
🔔 Subscribe for weekly clips on mental health, creativity, and ...
Creativity thrives in the unknown—and Cassandra London knows it firsthand. In this Mental podcast clip, host Corey Schonhorst and Cassandra discuss how staying too comfortable can quietly destroy innovation and ambition. If you’re stuck or stagnant, this is your wake-up call.
✨ Unlock your full potential by stepping into discomfort.
🎧 Watch the full conversation now and hear more hard truths from Cassandra London.
At just 16 years old, Cassandra London took a bold leap—recording a full album without anyone's permission. In this clip from the Mental podcast, host Corey Schonhorst dives into Cassandra’s fearless creative drive and the rebel spirit that fueled her early music career.
🔥 Get inspired by this real story of risk, rebellion, and raw talent.
🎧 Full episode available now on all major platforms.
In this inspiring episode of MENTAL, host Corey Schonhorst sits down with singer, songwriter, and performer Cassandra London to talk about her 20+ year journey in music—from classical flute beginnings to touring China and headlining major festivals with Dirty Muggs. 🎤✨
They explore what it means to stay humble while building success, the realities of streaming revenue vs. album sales, and how staying in shape is a performance s...
Before American Idol, before the fame—Nikko Smith was just a kid making music in his basement. In this clip from MENTAL Ep #26, Nikko shares how his creative journey and belief in himself helped him go from humble beginnings to collaborating on projects worth $80 million. 🔥
💥 Watch the full episode: Martial Arts to Michael Jackson: Nikko Smith’s Journey Finding His Voice
🎙 Host: Corey Schonhorst
🎧 Full Episode Link: https:...
Corey reveals the soulful legend who stole his heart as a kid—none other than Chaka Khan 💖. In this lighthearted clip from MENTAL Ep #26, he reflects on how her music shaped his early love for performance and expression.
🎧 Full Episode: Martial Arts to Michael Jackson: Nikko Smith’s Journey Finding His Voice
🎙 Hosted by Corey Schonhorst
📲 Watch the full conversation here: https://youtu.be/4ppv01Ai60I
#ChakaKhan #FirstCr...
What’s it like to meet the King of Pop? 🕺 Nikko Smith shares a surreal and unforgettable moment when he came face-to-face with Michael Jackson. From awe to inspiration, this story will give you chills. A must-watch moment from MENTAL Ep #26!
📺 Full Episode: Martial Arts to Michael Jackson: Nikko Smith’s Journey Finding His Voice
🎤 Hosted by Corey Schonhorst
🎧 Full Episode Link: https://youtu.be/4ppv01Ai60I
#MichaelJacks...
In this raw and wide-ranging conversation, host Corey Schonhorst sits down with recording artist and American Idol finalist Nikko Smith to uncover the incredible story behind the music.
From performing backflips in Arsenio Hall to singing on stage with Michael Jackson, to grinding through heartbreak, rejection, and sudden fame on American Idol, Nikko opens up about the emotional highs and lows of chasing a dream—and how music beca...
Join Mental host Corey Schonhorst and animal advocate Nicole Uebel as they gear up for Paw Fest 2025—a fun, family-friendly event in St. Charles, MO supporting Four Paws for Rescue! 🐶🐱
🎉 Whether you're into face painting, bounce houses, food trucks, or adopting your next furry family member, Paw Fest has it all! Plus, you’ll meet some surprise guests like Star Wars characters, superheroes, and friendly adoptable pets from loc...
Yes, you read that right! 🐾 In this reel from the podcast Mental, host Corey Schonhorst chats with animal rescuer Nicole Uebel about how Carroll House Furniture isn’t just helping your home—it’s helping homeless pets too.
Through their Quick Fix Clinic, Carroll House offers low-cost spay and neuter services that help reduce pet overpopulation across the St. Louis area. Nicole shares how this unexpected partnership is making a r...
What’s the most rewarding part of fostering and rescuing animals? 🐶🐱 In this heartfelt clip from Mental, host Corey Schonhorst asks animal advocate Nicole Uebel to share what keeps her going through the emotional ups and downs of pet rescue.
Nicole opens up about the joy of seeing animals go from abandoned to adored, and how helping complete a family makes it all worthwhile. If you've ever adopted a pet—or wondered what it's l...
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