LETS Keep It Light!

LETS Keep It Light!

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics. Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

Episodes

August 25, 2025 27 mins

Send us a text

Why Be INTERESTED in Your FASCIA?  Dr. Ginger Bowler and Isabel Martinez, CLTI discuss Isabel's use of Fascial Maneuvers along with Photobiomodulation (light therapy) and why (and what kind) of great results people are seeing.


Fascia is no longer understood as only connective tissue, but as a dynamic, responsive, network that interconnects the organs and systems of the body.  Proper nutritional balance of min...

Mark as Played

Send us a text

Has PBM (Light therapy) become so recognized that it now requires certification?  Yes, it is a real modality, and board certification as a Light Therapist is advisable.

Let's distinguish between certification and licensing. Board certification happens within an industry committed to self-regulation.  Licensing is a function of the individual state. The use of Photobiomodulation in a wellness business does not requ...

Mark as Played

Send us a text

Have you noticed an improvement in mood and disposition often seems to happen after a grumpy, negative person comes out of their light therapy session in a much better mood?  

Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda Anderson, MMP, CLT continue the discussion of their own experiences with different light therapy devices and the wide range of benefits reported by their clients about how they feel.  Feel...

Mark as Played

Send us a text

Why is Photobiomodulation so important to you that you have to share  it?  Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda Anderson, MMP, CLT recount their own experiences with Photobiomodulation (commonly referred to as Red light therapy) that caused them to recognize it as so valuable that they not only wanted to use it personally, but also wanted to share it with their clients.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss varies ways to incorporate light therapy (photobiomodulation) in your Wellness business or personal Wellness program.  Whether you are using LT to reduce pain, increase circulation, for body contouring, or for any of numerous other reasons, there are a variety of approaches available.  The ways Light Therapy may be deliver include, but are not limited to:  pa...

Mark as Played

Send us a text

Are you or a loved one frustrated with poor memory and cognitive function? Photobiomodulation/ Light Therapy just may be the help you are seeking. 

Support the show

Mark as Played

Send us a text

There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses.  The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.


Does the use of PBM help you and yours to "lighten up?"  It seems like this is the case.  What about performance?  Does the use of PBM pre and post of your athletic endeavors seem to improve performance and rec...

Mark as Played

Send us a text

David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know?

In this episode, it becomes increasingly clearer how much joy David Melone gets from helping humanity with what he has discovered over the decades from the multitudes...

Mark as Played

Send us a text

David Melone, inventor and manufacturer of InLight Therapy Systems takes us through the evolution of manufacturing Red, Infrared, Blue and Green Light Therapy products starting with Equine Therapy (Horses) and eventually being used on humans.  

In addition to the various wavelengths of light (colors), David Melone and Dr Ginger Bowler discuss the use of additional frequencies being used in most Light Therapy ...

Mark as Played
February 13, 2025 4 mins

Send us a text

It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light! 

Support the show

Mark as Played

Send us a text

Can human beings actually have worms and parasites? Yes, they can! Often, this is the cause of chronic conditions or even a big part of a disease process. In this episode, Dr. Ginger Bowler and Dr. Martin Bales discuss using photobiomodulation for pathogen oblation. Dr. Bales also chats about his devices that many practitioners around the world use for this process.

Support the show

Mark as Played
February 1, 2025 47 mins

Send us a text

Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experience in using Light and Sound Therapy after Colleen's Alzheimer's diagnosis.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence as a general wellness technology, including discussing the FDA's distinction between devices and products for different Light Therapy (Photobiomodulation) technologies.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that have had covid,

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss the value of rest and stress reduction in overall health and wellness, and how photobiomodulation assists the body in that regard.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, touch on the numerous benefits to the body from the systemic increase in circulation and the release of nitric oxide (sometimes called the miracle molecule) in the use of photobiomodulation. 

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss why an increase in circulation from photobiomodulation is beneficial for those with neuropathy and why placement of light in certain locations may be most helpful.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI continue the conversation on acute and chronic pain, with some focus on chronic pain being associated with nerve issues.  

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation).  They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider these two systems when deciding where to place the lights, for optimal benefits in pain reduction.

Support the show

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.