LETS Keep It Light!

LETS Keep It Light!

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics. Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

Episodes

March 24, 2025 23 mins

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss varies ways to incorporate light therapy (photobiomodulation) in your Wellness business or personal Wellness program.  Whether you are using LT to reduce pain, increase circulation, for body contouring, or for any of numerous other reasons, there are a variety of approaches available.  The ways Light Therapy may be deliver include, but are not limited to:  pa...

Mark as Played

Send us a text

Are you or a loved one frustrated with poor memory and cognitive function? Photobiomodulation/ Light Therapy just may be the help you are seeking. 

Support the show

Mark as Played

Send us a text

There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses.  The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.


Does the use of PBM help you and yours to "lighten up?"  It seems like this is the case.  What about performance?  Does the use of PBM pre and post of your athletic endeavors seem to improve performance and rec...

Mark as Played

Send us a text

David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know?

In this episode, it becomes increasingly clearer how much joy David Melone gets from helping humanity with what he has discovered over the decades from the multitudes...

Mark as Played

Send us a text

David Melone, inventor and manufacturer of InLight Therapy Systems takes us through the evolution of manufacturing Red, Infrared, Blue and Green Light Therapy products starting with Equine Therapy (Horses) and eventually being used on humans.  

In addition to the various wavelengths of light (colors), David Melone and Dr Ginger Bowler discuss the use of additional frequencies being used in most Light Therapy ...

Mark as Played
February 13, 2025 4 mins

Send us a text

It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light! 

Support the show

Mark as Played

Send us a text

Can human beings actually have worms and parasites? Yes, they can! Often, this is the cause of chronic conditions or even a big part of a disease process. In this episode, Dr. Ginger Bowler and Dr. Martin Bales discuss using photobiomodulation for pathogen oblation. Dr. Bales also chats about his devices that many practitioners around the world use for this process.

Support the show

Mark as Played
February 1, 2025 47 mins

Send us a text

Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experience in using Light and Sound Therapy after Colleen's Alzheimer's diagnosis.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence as a general wellness technology, including discussing the FDA's distinction between devices and products for different Light Therapy (Photobiomodulation) technologies.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that have had covid,

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss the value of rest and stress reduction in overall health and wellness, and how photobiomodulation assists the body in that regard.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, touch on the numerous benefits to the body from the systemic increase in circulation and the release of nitric oxide (sometimes called the miracle molecule) in the use of photobiomodulation. 

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss why an increase in circulation from photobiomodulation is beneficial for those with neuropathy and why placement of light in certain locations may be most helpful.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI continue the conversation on acute and chronic pain, with some focus on chronic pain being associated with nerve issues.  

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation).  They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider these two systems when deciding where to place the lights, for optimal benefits in pain reduction.

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss the use of Red/Infrared Light Therapy (Photobiomodulation), including its role in releasing nitric oxide, and the subsequent impact on the reduction of inflammation and pain. Got pain or inflammation?  Listen up!

Support the show

Mark as Played

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI address various types of Light Therapy products being used by millions of suffering folks or for self care for general wellness and why some may be preferable for certain types of situations and desired results.

Support the show

Mark as Played
October 25, 2024 14 mins

Send us a text

Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI cover the basics of one of the MOST POPULAR Self-care modalities: Photobiomodulation (Light Therapy) and the different wavelengths (colors) currently in use.

Support the show

Mark as Played

Popular Podcasts

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Latino USA

    Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.