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Episode 95 – Brittnay and Brandon Searles
January 15, 2026
•
100 mins
Brittnay and Brandon Searles
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data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->52 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><style data-emotion="css z603ou">.css-z603ou{margin-left:5rem;overflow:hidden;-webkit-transition:max-height 0.8s;transition:max-height 0.8s;width:calc(100% - 3rem - 3rem - 6rem);max-height:0;}</style><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Justin Koch</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o 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ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-93-derek-wayne-johnson-316619745/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 93 – Derek Wayne Johnson</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">January 9, 2026<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->73 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>In this episode, I chat with Derek Wayne Johnson.</p> <p>He is a filmmaker and black belt, in the Superfoot System.</p> <p></p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 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6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-92-shawn-knight-315321985/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 92 – Shawn Knight</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">December 31, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->66 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p><strong>Episode Overview</strong></p> <p>In this episode, host Reggie Darden sits down with Mr. Shawn Knight, a lifelong martial artist and Kempo instructor with 35 years of experience. Shawn shares his journey from a “rough childhood” to becoming a dedicated practitioner and school owner. The conversation dives deep into the evolution of American Kempo, the transition between the Tracy and Ed Parker systems, and the mental and emotional b...</p><li></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 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class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-91-paul-coffey-314621401/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 91 – Paul Coffey</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">December 24, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->76 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>In this episode, I speak with Paul Coffey, the host of the Keep Kicking Podcast.</p> <p><a target="_blank" href="https://open.spotify.com/show/7M9mOCYr7jF3FHuAIcBLvZ">https://open.spotify.com/show/7M9mOCYr7jF3FHuAIcBLvZ</a></p> <p></p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" 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href="/podcast/269-my-empty-hands-231932185/episode/episode-90-rebecca-knight-313784967/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 90 – Rebecca Knight</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">December 19, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->60 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Rebecca Knight</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 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class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-89-karri-barnes-312102584/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 89 – Karri Barnes</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">December 10, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->63 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Karri Barnes</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-88-duval-hamilton-311137311/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 88 – Duval Hamilton</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">December 5, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->50 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>On this episode, Duval Hamilton returns to talk about the 50 and 100 man kumite.</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 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6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Randy Haskins</p> <p></p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/bonus-episode-charles-johnson-309432317/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Bonus Episode – Charles Johnson</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">November 26, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->71 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Today’s episode is with fencing coach, Charles Johnson. This episode is a “lost” episode. We recorded in early 2025 but somehow, it got lost in the shuffle of my busy life.</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-86-mike-klusman-iii-308580219/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 86 – Mike Klusman III </span></p></h3></a></div><span><div class="css-1479fkt egx951j0">November 22, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->52 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p><strong>Mike Klusman III</strong></p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm 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class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-85-phillip-bulloch-307140045/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 85 – Phillip Bulloch</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">November 14, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->53 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>I’m so excited to chat with one of my BJJ Professors, Phillip Bulloch. He got his martial arts start in Kenpo. We chat about his Kenpo and Brazilian Jiu-Jitsu journey.</p> <p>He’s also co-host of the Legends and Dragons podcast with previous guest Jimmy Clouse.</p> <figure class="wp-block-embed is-type-video is-provider-spotify wp-block-embed-spotify wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wr...<p></p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 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0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>Christine Bannon-Rodrigues<br><br><br><br></p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 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href="/podcast/269-my-empty-hands-231932185/episode/episode-83-kim-hoang-303735682/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 83 – Kim Hoang</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">October 29, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->79 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"> <p>In honor of being a guest on the Kim Hoang Podcast Experience, I’m dropping this episode a little early.</p></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-82-ac-rainey-302397399/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 82 – A.C. Rainey</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">October 24, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->52 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>This episode of <em>My Empty Hands</em> features host <strong>Reggie Darden</strong> talking with Kempo veteran <strong>A.C. Rainey</strong> about his extensive journey in martial arts, from his unexpected start in Kempo to his candid views on training, and the mentors who shaped his career.</p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading">The Start of the Kempo Journey</h3> <p>A.C. Rainey describes how Kempo found him in the 19...</p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-81-john-sepulveda-300955917/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 81 – John Sepulveda</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">October 16, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->69 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p><strong>Host:</strong> Reggie Darden <strong>Guest:</strong> John Sepulveda <strong>URL:</strong> <a target="_blank" rel="noreferrer noopener" href="http://www.youtube.com/watch?v=lq5U2MSC9r0">http://www.youtube.com/watch?v=lq5U2MSC9r0</a></p> <p>Reggie Darden sits down with Kempo Black Belt John Sepulveda to discuss his journey in the martial arts, the evolution of his teaching philosophy, the intellectual concepts of Kempo, and the importance of preserving Ed Parker’s legacy.</p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <h3 class="wp-block-heading"><strong>Show ...</strong><li></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-80-jeff-grant-299869056/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 80 – Jeff Grant</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">October 10, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->67 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>In Episode 80 of My Empty Hands, host Reggie Darden sits down with martial artist <strong>Jeff Grant</strong> for an insightful Kenpo Conversation. Jeff takes us through his decades-long journey, starting from watching Bruce Lee movies as a kid in Germany to finding his true martial arts home in the comprehensive system of <strong>Kajukenbo</strong>.</p> <p>Listen as Jeff shares his unique experience cross-training across multiple disciplines—from Texas Blood and Guts...</p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-79-sal-luciano-297699579/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 79 – Sal Luciano</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">September 30, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->67 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>This episode of “My Empty Hands” features an interview with martial artist Sal Luciano, who discusses his journey and insights into the martial arts, with a specific focus on Kempo. The conversation covers his background in Judo and Aikido, his transition to Kempo, and his philosophy on training and teaching.</p> <p><strong>Discussion Points:</strong></p> <p><strong>[<a target="_blank" href="http://www.youtube.com/watch?v=hf7lpek7cCg&t=2985" target="_blank" rel="noreferrer noopener">49:45</a>]</strong> Criticism of chasing rank over genuine skill and self-improvement.</p> <p><strong>[<a target="_blank" href="http://www.youtube.com/watch?v=hf7lpek7cCg&t=37" target="_blank" rel="noreferrer noopener">00:37</a>]</strong> ...</p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-78-evan-wiley-297056765/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 78 – Evan Wiley</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">September 26, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->64 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>In this episode of “My Empty Hands,” host Reggie Darden interviews Evan Wiley about his journey in martial arts. The discussion covers Evan’s start in Kenpo, his long-term relationship with his teacher, and his evolution from student to teacher and opening his own school, 519 Combatives.</p> <p><strong>Discussion Points:</strong></p> <p><strong>[<a target="_blank" href="http://www.youtube.com/watch?v=L7AvbjWL_Lc&t=3016" target="_blank" rel="noreferrer noopener">50:16</a>]</strong> A lightning round where Evan shares his favorite techniques and forms.</p> <p><strong>[<a target="_blank" href="http://www.youtube.com/watch?v=L7AvbjWL_Lc&t=30" target="_blank" rel="noreferrer noopener">00:30</a>]</strong> Introduction...</p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div><div class="css-ryp8vm ehbvdpp0"><div data-test="podcast-episode-card" class="css-1rnml96 emliuun0"><div class="css-1927myz e12f98q00"><div class="css-1rep9g8 e1rsh1tc0"><button class="css-4hf0t5 ebe59710" data-test="play-button" data-test-state="paused" type="button"><span aria-label="Play" class="SVGInline SVGInline--cleaned css-1u7b33j e1md4my70"><svg class="SVGInline-svg SVGInline--cleaned-svg css-1u7b33j-svg e1md4my70-svg" fill="#FFFFFF" xmlns="http://www.w3.org/2000/svg" viewBox="256 908 100 100"><style></style><path d="M272.6 912.3l69.9 44c1.8 1.1 1.8 3.7 0 4.8l-69.9 44c-1.9 1.2-4.3-.2-4.3-2.4v-87.9c0-2.3 2.5-3.7 4.3-2.5z"/></svg></span></button></div><div data-test="podcast-episode-name" class="css-hdhnzj e1w784o30"><div class="css-omroyl elnhvn30"><a class="css-0" data-test="nav-link" href="/podcast/269-my-empty-hands-231932185/episode/episode-77-paul-britton-295526274/"><h3 class="css-urhhfy e10xt71u0"><p class="css-r6mb8g" data-test="truncate-paragraph"><span data-test="truncate-span" title="">Episode 77 – Paul Britton</span></p></h3></a></div><span><div class="css-1479fkt egx951j0">September 19, 2025<!-- --> <span data-test="bullet" class="css-eyxn1w e1y287ls0">•</span> <!-- -->77 mins</div></span></div><div class="css-1accb37 e2syrdj0"><svg fill="none" height="8" viewBox="0 0 12 8" width="12"><path d="M9.87998 1.29L5.99998 5.17L2.11998 1.29C1.72998 0.899998 1.09998 0.899998 0.70998 1.29C0.31998 1.68 0.31998 2.31 0.70998 2.7L5.29998 7.29C5.68998 7.68 6.31998 7.68 6.70998 7.29L11.3 2.7C11.69 2.31 11.69 1.68 11.3 1.29C10.91 0.909998 10.27 0.899998 9.87998 1.29Z" fill="#3F4447"></path></svg></div></div><div class="css-z603ou ev53muh0"><div class="css-cmf3mf e179s98p0" itemProp="podcastDescription"><div> <p>In this episode of “My Empty Hands,” host Reggie Darden interviews Paul Britton. They discuss Paul’s martial arts journey, including his early experiences with Taekwondo and his transition to Kempo. Britton shares his teaching philosophy, which is heavily influenced by his 25 years as a police officer, and his thoughts on the future of Kempo.</p> <p><strong>Discussion Points:</strong></p> <p><strong>[<a target="_blank" href="http://www.youtube.com/watch?v=HHmIN7tinTo&t=3407" target="_blank" rel="noreferrer noopener">56:47</a>]</strong> Britton shares his thoughts on the evo...</p></div> <button class="css-1t8gq41 ehd7kj20" data-test="nav-link"> <!-- -->Read more</button></div></div><div class="css-j9qmi7 e1v33edj0"><button aria-label="More" data-test="target-button" role="button" class="css-1tdkcll e2uivio0"><div data-test="share-button" class="css-rqol1o eagfbvw0"><svg fill="none" height="15" viewBox="0 0 16 23" width="16"><path d="M8.33472 0.428615C8.13428 0.201808 7.77979 0.203876 7.58179 0.433017L4.25146 4.28926C3.8772 4.72267 3.92627 5.37638 4.36133 5.74938C4.79614 6.12237 5.45215 6.0734 5.82642 5.63999L7 4.28118V14.1482C7 14.7005 7.44775 15.1482 8 15.1482C8.55225 15.1482 9 14.7005 9 14.1482V4.31299L10.1814 5.64912C10.5608 6.07814 11.2173 6.11946 11.6479 5.74143C12.0784 5.36339 12.1199 4.70915 11.7405 4.28013L8.33472 0.428615Z" fill="#3F4447"></path><path d="M0 9.06873C0 8.03722 0.84082 7.21605 1.86035 7.21605H4C4.55225 7.21605 5 7.66377 5 8.21605C5 8.76834 4.55225 9.21605 4 9.21605H2V21H14V9.21605H12C11.4478 9.21605 11 8.76834 11 8.21605C11 7.66377 11.4478 7.21605 12 7.21605H14.1401C15.1594 7.21605 16 8.03759 16 9.06873V21.1478C16 22.1788 15.1592 23 14.1401 23H1.86035C0.841309 23 0 22.1792 0 21.1478V9.06873Z" fill="#3F4447"></path></svg><div class="css-epdmgm e16w9crw0">Share</div></div></button><div data-test="podcast-mark-as-played" class="css-1m2npzy e13vi74n0"><svg fill="none" height="15" viewBox="0 0 20 20" width="20"><path d="M15.2975 6.29251C14.9072 5.89941 14.2717 5.89829 13.88 6.29L8 12.17L5.11549 9.29352C4.7257 8.90482 4.09474 8.90526 3.70549 9.29451C3.31586 9.68414 3.31586 10.3159 3.70549 10.7055L7.54545 14.5455C7.79649 14.7965 8.20351 14.7965 8.45455 14.5455L15.295 7.705C15.6848 7.31524 15.6859 6.68365 15.2975 6.29251ZM10 0C4.48 0 0 4.48 0 10C0 15.52 4.48 20 10 20C15.52 20 20 15.52 20 10C20 4.48 15.52 0 10 0ZM10 18C5.58 18 2 14.42 2 10C2 5.58 5.58 2 10 2C14.42 2 18 5.58 18 10C18 14.42 14.42 18 10 18Z" fill="#000000"></path></svg><div class="css-epdmgm e16w9crw0">Mark as Played</div></div></div><div data-test="podcast-play-progress" class="css-i5ai75 egwgilq0"></div></div></div></div><br class="css-0 ektrrag0"/></div><style data-emotion="css 4o3v5m">.css-4o3v5m{border-top:none;padding:3rem 0;position:relative;width:initial;}.css-4o3v5m:first-of-type{border-top-width:0;padding-top:0;}.css-4o3v5m table{table-layout:fixed;width:100%;}@media only screen and (max-width: 599px){.css-4o3v5m{padding-bottom:6rem;}}</style><section data-test="popular-podcasts" class="css-4o3v5m e1odsxr60"><style data-emotion="css 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(max-width: 1024px){.css-5aqmuf:nth-of-type(4)~*{display:none;}}@media only screen and (max-width: 768px){.css-5aqmuf:nth-of-type(4)~*{display:none;}}@media only screen and (max-width: 599px){.css-5aqmuf:nth-of-type(3)~*{display:none;}}@media only screen and (max-width: 420px){.css-5aqmuf:nth-of-type(2)~*{display:none;}}@media only screen and (max-width: 320px){.css-5aqmuf:nth-of-type(1)~*{display:none;}}@-webkit-keyframes animation-760jz0{opacity:0;from{opacity:0;}to{opacity:1;}}@keyframes animation-760jz0{opacity:0;from{opacity:0;}to{opacity:1;}}</style><div class="css-5aqmuf e1170ux60" data-test="station-tile"><style data-emotion="css cr1gzi">.css-cr1gzi{border-radius:0.8rem;box-shadow:0 0.1rem 0.3rem rgba(0, 0, 0, 0.15);overflow:hidden;position:relative;}.css-cr1gzi img{border-radius:0;}.css-cr1gzi .image:after,.css-cr1gzi .image:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;-webkit-transition:background 200ms;transition:background 200ms;}.css-cr1gzi 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class="image css-1qbbg9o e3eyq1h0"><div><style data-emotion="css bumk8f">.css-bumk8f{display:block;height:100%;left:0;position:absolute;top:0;-webkit-transition:opacity 500ms ease,visibility 500ms ease;transition:opacity 500ms ease,visibility 500ms ease;width:100%;}</style><img alt="On Purpose with Jay Shetty" loading="lazy" src="https://i.iheart.com/v3/catalog/show/30589432?ops=fit(480%2C480)" class="css-bumk8f e6lyujk0"/></div></div></a></div><style data-emotion="css pildbm">.css-pildbm{margin-bottom:2.3rem;overflow:hidden;position:relative;text-align:center;}</style><div data-test="station-tile-info" class="css-pildbm eob3h7n0"><style data-emotion="css twi8xq">.css-twi8xq{color:#2F3133;font-size:1.5rem;margin-top:0.9rem;padding:0 1.5em;}.css-twi8xq a{color:#2F3133;-webkit-text-decoration:none;text-decoration:none;}.css-twi8xq a:hover{-webkit-text-decoration:underline;text-decoration:underline;}</style><div data-test="station-tile-title" class="css-twi8xq e2c1v5u0"><a class="css-0" 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