Truth Moms
What if fear of the truth didn’t hold us back? Instead of having to do the research yourself, we’ve done it for you. Tune in each week as Real Moms drop some truth bombs. Answers start now.
Episodes
Our first of many momisodes with real moms who have their own take on motherhood, because there’s no one way to mom.
This week we catch up with Very Cavallari alumni, Kaylee. Since the show, Kaylee and her wife have moved to the Bronx, back to Music City, and became moms. The process? Not the old fashion way. Kaylee gets real on the cost and the countless challenges that IVF families face - and even more so same sex families. Dive...
Welcome back and buckle up. This season the moms decided to give more real and raw experiences, not realizing they’d be the ones to experience them.
In a raw moment that wasn’t meant to be on camera, Brittainy opens up about the dark side of influencer culture—and what it was really like behind the scenes of Very Cavallari. Spoiler alert: she’s not the same woman who once lived in a reali...
Sayonara Season 2! Our last episode starts as a lighthearted Q&A from our Instagram and turns into full-blown trauma bonding (classic us). We laugh, vent, and get real about everything from boobs to boundaries.
Clean Swaps:
- Truly Free Links & Codes:
What if the postpartum experience didn’t have to be so lonely, overwhelming, or under-supported? In this powerful conversation, your favorite moms sit down with Jane Baecher, co-founder and CEO of Anya (@thisis.anya), and deep dive into her quest for changing the way we care for moms after birth. Together, Brit, Court, and Jane explain why postpartum healing is physical, emotional, complex, and communal - and curiously overlooked i...
If you’ve ever wondered what naturopathic medicine really is—or how it stacks up against traditional medicine—tune in.
The moms are joined by Dr. Kalstein, a licensed naturopathic doctor and mom-favorite holistic health expert, for a deep dive into natural medicine, starting with the difference between naturopathic, integrative, and allopathic medicine, and why so many are looking beyond the prescription pad for root-cause therapy...
On this episode with Instinctual Mothering’s Andrea, the Truth Moms squad explores the history behind predatory formula marketing and the constant maternal pressure around feeding your baby. How does the intricate web of advertising tactics used by formula brands shape parenting choices? Second-guessing comes with motherhood, because let’s face it—it can’t be taught in a book**—**or a pamphlet. We all agree “fed is best,” but where...
Truth Moms dive deeper into the world of functional medicine with friend and lifestyle coach Sheeva Rouhanifard Stephens, who through her unique root cause and holistic approach to lifestyle health for both body and brain goes beyond conventional methods, and is transforming lives.
The secret sauce to her success is creating personalized care that considers individual variability in genes, environment, and lifestyle. Her tailored ...
The Truth Moms tackle one of the most talked about recent topics: food dyes. The To Dye For Documentary took Brandon and Whitney two years and so much research, but that’s not where their story begins - or ends. Tune in to deep dive America’s love for marketing and the bottom line over health risks, the havoc synthetic dyes wreaks on our children and their health, and the Big Food fight Brandon and Whitney find themselves happily i...
Brit and Court meet with Dr. Chad Yarbrough, the founder of MaxGen Labs, a leader in genetic testing for functional medicine and nutrigenomics. They deep dive on why the integration of genetics into patient care can be leveraged to improve health outcomes, from uncovering hidden risks to tailoring treatment plans. Dr. Chad and his colleagues are revolutionizing medicine through one simple idea: using your genetic makeup as a bluepr...
Spring forward with a new season of Truth Moms. School might be out this week, but the Moms are BACK. Before we get in deep with guests and gossip, Brit & Court recap what they’ve been up to since the first season. A small sabbatical for some big events, so postPARDON the interruption. Let’s get into birth stories, life lessons, organized chaos, and as always, truths.
In this episode, Courtney sits down with Brittainy to dive into the art of finding your “scrunchy squad”—a group of like-minded moms who share your values, quirks, and parenting vibes.
They share tips on how to break the ice, build genuine connections, and navigate the world of “mom dating” without the awkwardness. From striking up conversations at the park to figuring out if someone shares your take on holistic living and parenti...
Court and Brit discuss parenting styles and discover they may not fit in one box: parenting à la carte, if you will. With every parent and every child on their own journey, the moms also discuss parenting in the wild: how to maneuver different styles and respect everyone’s path to parenthood while simultaneously being mindful of their own boundaries. One thing is for sure: there are many different approaches to raising littles, and...
Brittainy breaks down the history of breastfeeding coupled with her own experience. Having extended from EBF (exclusively breastfeeding) after learning her milk was high in lipase and the two week recommended bottle feeding wait period turned her baby off bottle feeding and into a boob barnacle. B gives her thoughts on breastfeeding, formula feeding, and why mothers should throw out the book and go with their gut, because fed is tr...
Join Truth Moms for the first official guest episode! Jaimeé Arroyo is a Nurse Practitioner and the founder of Nashville’s most sought-after Integrative Health Clinic.
Listen in as Jaimeé explains integrative health, navigates challenges, and discusses a full-blown investigation over supplements, PancakeGate, facts over fear with other leaders in the crunchy community, and more.
For all Jamieé does and continues to do on her quest ...
Brit and Court, like many moms across America, have qualms with the food industry. With MAHA movement in full force, the moms go into a important discussion about the future, culture, and conversations around health and wellness are changing. And who would’ve thought it began with a few disgruntled mommy bloggers.
In this episode of Truth Moms, Courtney and Brittainy dive into one of the most overlooked parenting topics: circumcision. After extensive research, Courtney made the choice not to circumcise her son at birth and is now sharing everything she learned—the pros, cons, myths, and facts—with Brittainy, who’s expecting but doesn’t know the gender of her baby. Never having seriously considered this decision before, Brittain...
The number one question after pregnancy: "What’s your birth story?"
We all fixate on that very unknown mysterious realm between preggo and parent. Brit and Court share theirs to show it’s not always a linear path, not all bodies and babies are the same, and parts of it can be downright confusing. From toe candles to types of birth, one things for sure: each story is unique, unpredictable, and unforgettable.
Figuring a second part to Ep. 1 made more sense than condensing, we give you answers to the question you’re probably asking like, “How crazy are these moms?!”
Here are 5 current nonnegotiable boundaries that should give you a good idea of future topics we’re going to cover, and how far down the rabbit hole we’ll go... if someone just asks.
Welcome to Truth Moms! To be honest, we don’t exactly know where to start, so we decided a quick intro is probably the way to go, before we dive into the deep end.
Subscribe now for weekly episodes!
What if fear of the truth didn’t hold us back? Instead of having to do the research yourself, we’ve done it for you. Tune in each week as real moms drop some truth bombs.
Answers start now.
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