Full Mental Bracket
Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society? Host Brent Diggs explores these and other mysteries twice a month in search of the tools to learn, and level up your life. Join Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity. Full Mental Bracket - Telling a better story with your life
Episodes
Giant alien ships. Will Smith punching extraterrestrials. Jeff Goldblum saving humanity with a laptop. Randy Quaid flying headfirst into movie history.
In this special Fourth of July episode of the Full Mental Bracket Podcast, Brent Diggs and Camille Diggs revisit one of the biggest blockbusters of the 1990s and explore why Independence Day rema...
In this episode of the Full Mental Bracket Podcast, Brent Diggs and Camille Diggs explore what The Family Man reveals about ambition, relationships, identity, and the different ways people define wealth.
At the center of the conversation is Jack Campbell—a man who appears to have everything: money...
Your brain is designed to give you quick answers.
It fills in gaps, makes assumptions, and moves on. Most of the time, that works.
Sometimes, it leads you in the wrong direction—while still feeling completely right.
In this episode of the Full Mental Bracket Podcast, Brent A. Diggs and Camille Diggs break down what cognitive bias ...
In this episode of The Full Mental Bracket Podcast, Brent Diggs is joined by Andrew Chandler to explore what Back to the Future reveals about family systems, learned helplessness, and personal growth.
At the center of the conversation is George McFly—a character shaped by years of passivity and avoidance. His s...
In reality, that’s just the end of Act One.
In this episode of Full Mental Bracket, we talk about what comes next — the real work of building a shared life over time. Marriage isn’t sustained by chemistry or luck. It’s shaped by daily choices, honest conversations, emotional maturity, and a willingness to grow together.
We ...
In this episode of Full Mental Bracket, we break down Pixar’s Cars not as a kids’ movie, but as a surprisingly deep story about ambition, identity, and belonging. Through Lightning McQueen’s rise (and crash), we explore ...
And that bias is shaping your decisions before you even realize you’re choosing. Most of us trust our instincts. We assume the answers that feel obvious are the right ones.
But those first answers often come from mental shortcuts we didn’t choose—filters that decide what we notice, what we ignore, and what feels “settled” before reflect...
The Shawshank Redemption isn’t just a prison movie. It’s one of the most powerful psychological stories ever told about hope, freedom, and control.
In this episode of The Full Mental Bracket, Brent Diggs is joined by Justin Varughese to break down The Shawshank Redemption through the lens of psychology, stor...
Most of us underestimate what we’re capable of. We get stuck in comfort, self-doubt, fear of failure, or old stories that keep us from real personal growth and the next level of our lives.
In this episode of Full Mental Bracket, Brent and Camille Diggs break d...
In this episode, we break down your locus of control and show you how shifting your focus can transform frustration into forward momentum.
Are you living at the mercy of your circumstances—or are you actually more in control than you think? In this episode of The Full Mental Bracket, Brent and Camille D...
In this episode of Full Mental Bracket, Brent and Camille Diggs dive into the try-fail cycle — a key part of the Hero’s Journey that reveals how every struggle, setback, and false start is part o...
In this episode of Full Mental Bracket, Brent and Camille Diggs dive deep into the timeless classic The Princess Bride to uncover what it teaches us about growth vs. fixed mindset, true love, and resilience in the face of failure. 💪❤️
You’ll learn:
🔹 Which characters demonstrate a true growth mindset (and which don...
We’re not gurus who’ve transcended struggle; we’re right there in the trenches, living our own stories and figuring things out one chapter at a time.
In this special State of the Show episode, Brent and Camile talk honestly about:
🔹 The surprising progress of the show so far
🔹 What’s changing and what&rsquo...
👉 What you’ll learn in this episode:
- What PTSD really is and how to recognize its triggers
- Why community and support systems are essential for recovery
- How journaling can process emotions and reduce stress
- David&...
What You’ll Learn in This Episode:
- Real stories ...
What starts as a childhood story about learning one flashy but useless trick turns into something much more meaningful: a reflection on the habits we cling to, the ways we try to feel powerful, and what it takes to grow b...
In this powerful episode of Full Mental Bracket, hosts Brent and Camille Diggs break down the fairytale myth of "happily ever after” and get real about what long-term relationships actually require: growth, communication, and resilience.
Featured Story: Brent opens up about his emotional return from Desert Storm and how it tested his mar...
In this episode, I tell a personal story about something small that turned out to be anything but. It’s about what ...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.