LITTLE FRIENDS OF EPILEPSY - THE PODCAST
Little Friends of Epilepsy - The Podcast is your go-to space for all things epilepsy! Join us as we dive into the world of purple warriors, exploring how books, journaling, art, and movement can be powerful tools for mental health and well-being. Each episode features inspiring stories, and practical tips designed to support and uplift those living with epilepsy. Whether you’re seeking advice, inspiration, or simply a supportive community, Little Friends of Epilepsy has you covered.
Episodes
Hello! We are a movement support group for the the epilepsy community!
Enjoy today's episode! My daughter is interviewing Sophia Seeger, founder and president of Milo & Me Inc.
Sophia recently published the book Milo & Me; this book will help you learn about absence epilepsy, based on her life. You can find her at https://www.miloandme.org
You can purchase the book here:
https://a.co/d/3QYXagx
This is not your traditional support group. We support each other through movement.
As we wrap of Mental Health Awareness month, lets reflect on how healing happens through layers.
Reflection: Some days feel like forward motion, some like circles. But every layer---even the painful; ones---carries purpose.
I am hoping to connect with someone who is going through something. Lets heal together through movement.
Hello caregivers and warriors! Thank you for listening! If you like this movement support group, please like, follow, share, rate. All the things!
To learn about our mission, please visit our web-site at www.littlefriendsofepilepsy.org
We are changing some things around as we transition into a non-profit!
Thank you for embracing the changes to the podcast! I found that movement was the best way for me to heal as a caregiver ...
Hello Epilepsy community! Caregivers, warriors, allies! It is Purple Sneaker Saturdays! Every Saturday! We are a movement support group healing and releasing trauma through movement. It's easy to join us! Just put on some sneakers (if you have purple, all the better), grab your ear buds and water, turn on the podcast and begin.
Lets walk, somatic stretch, breath and heal together. Lets talk about all things epilepsy and work on ou...
Epilepsy caregivers! This episode is for you! It is Mental Health Awareness Month and this is my first MOVEMENT SUPPORT GROUP Episode!
Use this time for you. Walk, Breath, HEAL! WE ARE DOING THIS!!! WE ARE HEALING THROUGH MOVEMENT ONE SATURDAY AT A TIME!
#purplesneakersaturdays
#littlefriendsofepilepsypodcast
#mentalhealthawarenesmonth
www.littlefriendsofepilepsy.org
Hello friends! I took a vacation to Costa Rica and came back relaxed and better than ever! I am talking about three things I learned from my trip that I will be incorporating in my movement support group!
I am also posting Part 2 of my interview with Josie Martinez, the author of Lucky Feels Fuzzy and Lucky's First EEG. Last week my daughter spoke with her and this week I am posting our conversation! Listen to her story about se...
We are interviewing the children's book author of the book Lucky Feels Fuzzy and Lucky's first EEG.
My daughter and I had a chance to chat with this author about her two books revolving around epilepsy and learned her story and inspiration!
You can get this book here on Amazon:
You can get the Little Friends of Epilepsy Book here:
Learn our mission: Go to www.littlefriendsofep...
Hello friends! it's me Tee! Your favorite epilepsy podcast mom! We are talking about Autism and Epilepsy; comments from politicians about it, and STIGMA!
How is your mental health caregivers? I think I am going to reach out to a Cognitive Behavioral Therapist! But if you are suffering from Anxiety or depression, please take care of yourself! I am talking about this on the show today.
Visit my webpage: www.littlefriendsofepilepsy....
We are talking about YOU advocating every podcast this month! So go to 5calls.org and start today!
Also, we need the Swiftie Army to be picking up the phones and contacting your representatives! Please Swifties! We need all hands on deck!
Visit my web-page to learn about our mission and to purchase and gift a book: www.littlefriendsofepilepsy.org
#taylorswiftcardigan #littlefriendsofepilepsy #epilepsypodcast #childrensbooksboutepi...
Hello friends! I am back from a month hiatus and have lots of thoughts to share!
Listen to Episode 13 where I talk about my new non-profit, and what we did for Purple Day! How to Advocate, The Hidden Truths Project, and in Clover's Reading Corner, some really fun books!
Here are all of our sources:
www.littlefriendsofepilepsy.org - my new non-profit! Learn our mission here!
www.purpleday.org - Learn about Purple Day (if you do not ...
Hi friends! I have made a dozen episodes of this podcast, helping people learn what epilepsy is and ways to advocate!
Learn about the purple expo day upcoming on Saturday, March 8th in Florida at Disney Coronado Springs Resort! Sign up for free by 2-8-2025!
Become a Purple Day Ambassador here through the Anita Kaufman Foundation:
We are also talking about the Painted Turtle Camp upcoming this summer in Ju...
Hi Friends and welcome back! We are talking about mental health and learning that we cannot advocate if WE ARE BROKEN!
We are talking about J.A.M - Journaling, Art and Movement! Mental health tools that will help you stay positive!
We are also talking about seizure action plan awareness week, and providing updates on some advocacy news!
Learn about our mission:
www.littlefriendsofepilepsy.com
Episode 10:
We are talking about the new administration in Washington, and the dismantling of our United States; we are talking about Black History Month, Diversity, Equity, and Inclusion and how it affects the Epilepsy Community. We are talking about Harriet Tubman, and encouraging you to learn her story through a children's book. We are talking about the Civil Rights Act of 1964. We are talking about black Americans and the stati...
Episode 9:
We are talking about epilepsy advocacy, politics, and the children's book Broken Crayons Still Color. You can go to www.littlefriendsofepilepsy.com to learn about our mission and find the link to this book and my children's book - Little Friends of Epilepsy, Meet LilyBet & Clover.
Also join us every Saturday by taking a self healing walk outside of your door. #purplesneakersaturdays
Episode 8: Happy New Year! We are talking about Los Angeles Fires, the Ketogenic Diet, Habits, Mindful Movement, and #purplesneakersaturdays
To learn about our mission and to find out how to purchase the Little Friends of Epilepsy Children's Book, check us out on the web!
www.littlefriendsofepilepsy.com
Don't forget to RATE, FOLLOW, LIKE, and SHARE!
Episode 7:
It's our final episode of 2024, and we have some last minute gift ideas for the holidays, but more importantly, you can purchase these items at anytime for your mental health and self care journey!
go to www.littlefriendsofepilepsy right now for links to purchase the Little Friends of Epilepsy children's book and to grab all of these items! You can thank me later! All of these items are tools to help you win! They promo...
Episode 6 covers getting through the worlds distractions, seizure action plans - you can download one for free at epilepsy.com
How you can become an advocate through the Epilepsy Foundation:
https://www.epilepsy.com/advocacy/advocate
Clovers Reading Corner: Gotham Girl Interrupted written by Alisa Kennedy Jones is one of our books this month and it is a great read so far! You can purchase on Amazon, or you can go to my web-site an...
Episode 5:
In today's podcast episode, we are talking about the death of a CEO, insurance, and the American Healthcare system.
We are talking about the musical Wicked that my family saw over the thanksgiving break!
We are talking about seizure first aid and CPR training that you can do for free on the Epilepsy Foundation web-page:
#staysafeside
Clover's Reading Corner:
We are talking about the book:
SHE DANCED WIT...
"Every step forward no matter how small is progress."
check out our mission and get the book here: www.littlefriendsofepilepsy.com
Todays episode talks about checking-in and self care, seizure triggers, epilepsy myths, Epilepsy awareness day at Disney and more!
Lets check in with each other! Email me here:
littlefriendsofepilepsy@yahoo.com
If you want to read: Mommy, I Feel Funny just head to my web-page under Clover's Reading Cor...
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