Brace Yourself: The Raw & Unfiltered Podcast
Welcome to ’Brace Yourself: The Raw and Unfiltered Podcast.’ Join me as we dive into bold and authentic conversations about relationships, self-care, cultural shifts, generational cycles, and more. This podcast is your go-to for real talk and eye-opening insights, challenging norms and inspiring change. Tune in to explore the truths that matter most, and get ready to embrace the unfiltered reality. New Episodes every Monday & Friday.
Episodes
Welcome to a special episode of Brace Yourself, hosted by Ariel Marie, where we celebrate and honor the diverse and beautiful journeys of motherhood. As Mother's Day approaches, this episode serves as a heartfelt reminder that motherhood takes on many forms, each valid and uniquely significant.
Join Ariel as she shares personal experiences and offers words of encouragement to mothers, those longing to become mothers, and everyone ...
Welcome back to "Brace Yourself, the raw and unfiltered podcast" with Ariel Marie, where we delve into transformative conversations about relationships, self-care, and cultural changes. After a rejuvenating break, Ariel returns with renewed energy, ready to inspire and foster deeper connections within our community.
In this episode, Ariel discusses the importance of taking time to recharge and emphasizes the role of community in he...
Welcome to the latest episode of "Brace Yourself, the Raw and Unfiltered Podcast." Join host Ariel Marie as she explores the importance of setting boundaries in our lives for mental, emotional, and physical well-being. Discover how different types of boundaries, from healthy to rigid, impact our relationships, and why learning to say "no" is crucial for personal peace. Ariel shares her personal experiences with boundary-setting and...
Welcome to Brace Yourself, the Raw and Unfiltered podcast, where we dive into deep conversations about the complexities of 2025. This episode focuses on celebrating personal resilience amidst the year's challenges. Discover how to rekindle your motivation and embrace self-love, all while navigating the pressures of modern life.
Join me as we explore the importance of mental health, setting boundaries, and choosing personal peace ov...
Welcome to Brace Yourself, the Raw and Unfiltered podcast with your host, Ariel Marie. In this episode, we delve into the transformative power of an economic blackout and explore the profound impact of collective action. Ariel discusses the necessity of challenging cultural norms, reclaiming Black buying power, and embracing self-care and community unity. She sheds light on the interconnectedness of cultural shifts, generational cy...
Join Ariel Marie on this episode of Brace Yourself as she dives into important topics surrounding Black History Month and the significance of economic protests. Ariel shares powerful insights on the Montgomery bus boycott and calls for a one-day economic blackout on February 28th, 2025, to challenge and disrupt the corporate economy.
In a personal journey of self-discovery and growth, Ariel opens up about the end of her interracia...
Welcome to an insightful episode of 'Brace Yourself, the Raw and Unfiltered Podcast,' where Ariel Marie takes us on a journey through the complexities of tax season. This episode uncovers the systematic barriers faced by minority communities, emphasizing how misinformation and cultural pressures have shaped financial behaviors. Ariel challenges us to break free from these generational cycles of financial mismanagement and transform...
Welcome to Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. In this eye-opening episode, we delve deeply into the chaotic aftermath of Trump's inauguration, which coincidentally and controversially took place on Martin Luther King Jr. Day. Ariel challenges the norms by discussing the harmful policies and actions, including ICE crackdowns and funding freezes, that have affected marginalized communities across America...
Welcome to "Brace Yourself, the Raw and Unfiltered Podcast" with Ariel Marie, where we dive into uncomfortable yet crucial conversations. In this eye-opening episode, we tackle the systemic medical crises faced by Black women today, shedding light on issues such as racial disparities in maternal health care. Discover alarming statistics on maternal mortality and late-stage disease diagnoses among Black women, and hear personal stor...
Welcome to another eye-opening episode of Brace Yourself, The Raw and Unfiltered Podcast. Join Ariel Marie and her cousin Mick as they embark on a journey to uncover the benefits of living a homemade lifestyle. Discover the truth the food industry doesn't want you to see as they delve into the hidden chemicals in our everyday products and explore simple DIY alternatives that can lead to a healthier and more conscious way of living.
...Welcome back to ";Brace Yourself,"; the unfiltered podcast hosted by Ariel Marie. In this empowering episode, Ariel delves into the crucial role of self-discipline in achieving personal success while emphasizing the importance of regular health checkups. Through personal anecdotes and insightful guidance, learn how self-discipline serves as the backbone of personal development, allowing us to align actions with long-term goals.
Ari...
Welcome to 'Brace Yourself, the Raw and Unfiltered podcast' with Ariel Marie, where we celebrate the arrival of 2025 with open hearts and minds. After navigating the challenges of 2024, this episode emphasizes the importance of leaving the past behind to fully embrace the abundant opportunities that the new year offers.
Ariel encourages listeners to be grateful for every moment, highlighting the importance of self-care, mindfulnes...
Welcome back to "Brace Yourself," the Raw and Unfiltered Podcast with Ariel Marie! As the holiday season unfolds, Ariel reflects on the joy of vacations and the importance of starting the New Year with positivity and peace. This episode marks a brief hiatus for Ariel, who is taking a well-deserved break, but promises to return on January 10th with new insights and discussions. Meanwhile, she encourages listeners to stay safe this N...
Welcome to this eye-opening episode of "Brace Yourself, the Raw and Unfiltered podcast," hosted by Ariel Marie. In this episode, we delve into the hidden dangers lurking in the foods we consume daily and explore healthier alternatives. Discover the impact of cultural food traditions, such as the reliance on pork in the Black community, and the shift towards vegetarian, pescatarian, and vegan lifestyles.
Welcome back to Motivated Monday on 'Brace Yourself,' the raw and unfiltered podcast hosted by Ariel Marie. In this episode, we're diving into the topic of overcoming burnout, restoring energy, and reigniting your passion for life. Burnout can affect anyone, irrespective of their current life status, and recognizing the signs early is key to preventing a total crash.
We'll discuss the importance of listening to your body and settin...
Welcome to another thought-provoking episode of Brace Yourself, the Raw and Unfiltered podcast. Join your host Ariel Marie as we delve deep into the pressing issues of overconsumption and the myths surrounding recycling. In this episode, we challenge the convenience culture perpetuated by giants like Amazon and the pitfalls of modern-day consumerism.
As we navigate the holiday season, Ariel invites you to reflect on genuine connec...
Welcome to another Motivated Monday on Brace Yourself: The Raw and Unfiltered podcast. Join Ariel Marie as she guides you through strategies to achieve mindful productivity in a fast-paced world. Learn how to maintain work-life balance, set boundaries, and prioritize what's truly important. Discover the importance of saying no, embracing breaks, and creating a focused work environment. With practical tips and personal insights, thi...
In this eye-opening episode of 'Brace Yourself,' join host Ariel Marie as she delves into the hidden dangers lurking in everyday products, from personal care items to household cleaners. Discover the shocking facts about the chemicals you're unknowingly introducing into your life and home, and their serious impact on health, particularly for young people. This episode focuses on the urgent need for awareness and making informed cho...
Welcome to another episode of Brace Yourself, the Raw and Unfiltered podcast. Join host Ariel Marie as she dives deep into preparing your body and mind for the winter season. From embracing natural remedies to understanding the impact of climate change, this episode offers insightful strategies for staying healthy, warm, and energized as the temperature drops.
Ariel discusses how to enhance your immune system using natural remedies...
In this episode of 'Brace Yourself,' host Ariel Marie delves into the transformative power of creative problem solving. Through personal anecdotes, including eye-opening experiences in India, Ariel discusses how altering your perspective can lead to personal growth and a greater appreciation for life's true values beyond materialism.
Listeners are invited to explore techniques like mind mapping, reverse thinking, and role-storming,...
Popular Podcasts
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.