The Holistic Pod
The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond. Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit. We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness. Our aim is to create a welcoming environment where listeners can gain new insights, discover transformative ideas, and embrace a more holistic approach to living. Join us as we connect, learn, and grow together on this enlightening journey!
Episodes
In this episode, I have a delightful conversation with Angela Agrati Prange, a gourmet vegan chef with over 40 years of experience in cooking and as a senior educator in healthy cuisine.
Together, we explore the fascinating world of macrobiotic nutrition, discussing what it is and why food plays a crucial role in supporting your spiritual journey.
Angela explains that a macrobiotic diet emphasizes whole, unprocessed foods, particul...
In this episode, I have an engaging conversation with Sandra Akkermans, a QHHT (Quantum Healing Hypnosis Technique) practitioner and spiritual hypnosis facilitator.
We explore the expansive realm of spiritual awakening and delve into how hypnosis has profoundly influenced my own journey.
Sandra shares insights on the transformative potential of hypnosis, discussing how it can help individuals access deeper layers of consciousness a...
In this episode, we engage in an enlightening conversation with Paul Lee, an international dance teacher and Feldenkrais facilitator, about the vital role of somatic practices for dancers and beyond. Together, we explore the current surge in popularity of somatic practices and delve into the reasons driving this trend.
We also confront the stigma that often labels these practices as slow and "boring," discussing how t...
In this episode, I delve into the transformative healing power of dance, featuring an insightful discussion with expert Pauline Briguet, a specialist in Dance Movement Therapy. With her extensive background in professional dance and her experience working in a psychiatric institution, Pauline reveals how movement can serve as a vital tool for transformation and healing.
She explores its profound impact not only on individuals with ...
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