Grieving Awake with Joya
Grieving Awake is a podcast about awakening the heart through life's sacred thresholds. It's an exploration of what it means to listen to the soul and become more fully human through grief, loss, love, and the experiences that change us forever. Through conversations that weave together consciousness, grief, contemplative practice, intuition, mysticism, science, and the mystery of being human, we explore how life's greatest thresholds can awaken us to a deeper relationship with ourselves, each other, and Spirit. Every conversation is an invitation to become more heart-led, more intuitively guided, and more deeply connected to Spirit.
Episodes
Regret can masquerade as wisdom, but a lot of the time it’s just unexpressed grief looking for somewhere to go. I share a “Magdalene download” that hit me hard: grief is tied to love and to regret, and when we’re aligned with truth, grief can stay clean. It becomes a pure sadness for what’s no longer here, without collapsing into the mental loop of wishing the past could be undone.
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Grief can hijack your mind so completely you reach for a loaf of bread instead of your wallet and then wonder if you’re losing it. This shocking experience sent me searching what was happening to my brain. I’m Reverend Joya Sosnowski, and I’m naming what most people never get taught: grief is the process of losing someone or something foundational, and it can also be the process of rewiring your id...
Grief can feel like the floor drops out, but what if it’s also the moment your real life starts asking for your attention? I’m rebranding the podcast as Grieving Awake because grief is no longer a side topic for me, it’s the doorway I’ve been walking through. I talk about why I missed last week while finishing my book, and why this next season needs to match the truth of what I’m here t...
Your identity can feel solid until life interrupts the script. When reality changes fast, through death, heartbreak, illness, or even the quiet realization that you don’t want what you used to want, your brain’s predictions get scrambled and your sense of self goes with it. I talk about what “identity rebirth” actually means, why so many people are feeling an identity crisis right now, and ho...
Grief can feel like everything is breaking, but what if it’s also your identity being rewired and your real self trying to come back online? I’m sharing a personal milestone I’ve been holding close: finishing my book, Grieving Awake, and the heart of what it’s really about. This is not an “escape the world” spirituality. It’s a grounded, embodied path I call soul-centered al...
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