WA Running Podcast
A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon & Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.
Episodes
Monday 12th October 2026
Welcome to Episode 03 of Road to WA Women’s Track Night. This series will bring you stories fr...
Monday 5 October 2026
We’re back with our weekly record as the gang chats about their training of late. Chris has a coach for the first time having completed a couple of sessions with the Frontrunner group, Simon prepares for John Gilmour 10,000 stringing together a couple of consistent weeks, and it's only 39 days until Vici attempts a sub 20min 5K at the Pan Pacific Masters Games.
In local results we had the Denmark Half wi...
Monday 29th September 2026
Welcome to Episode 02 of Road to WA Women’s Track Night, the training series where we hear f...
Monday 21st September 2026
We’re joined by Vlad Ixel and Josh Tighe who have joined forces to put on a new flat and fast closed roads 5k event on Sunday the 6th of December. We also catch up on what’s new with the guys that includes upcoming races and what Vlad is cooking in the Bix Nutrition Lab that includes new types of gels and flavours.
A big week in running with a tonne of results that included the Mighty Ja...
Monday 14th September 2026
Welcome to Episode 01 of Road to WA Women’s Track Night, the first installment of the series. This series will bring you stories from four women who will be running in the inaugural WA Women’s Track night, hear about their running journeys and how they came to enter this event. Over the course of the series, we’ll also hear from physio and sports nutrition and fueling experts along the w...
Monday 7th September 2026
With Vici having the week off, it’s just Chris and Simon this week as we cover the WAMC Col Junner Spring To It Fun Run, the Ultra Series WA Light Horse Ultra and the Running Works 3 Valleys Marathon.
Chris and his family provide a movie review as Chris continues to recover from Transcend, Simon is back to 90+ weeks (and never getting injured again), and Bryan Lip is back with his 3rd Voice Mem...
Monday 31st August 2026
Just the usual gang today to recap the last few weeks of races, and some seriously impressive feats of human endurance for special causes.
Chris and Simon have sensible training weeks, while Vici runs a big PB at City to Surf to cap off her month of ‘solid’ runs/races.
We had our on the ground reporter in Bryan Lip covering the Cocos (keeling) Islands Marathon in our unexpected ‘Getaway&rsq...
(AUDIO FIXED)
Monday 24th August 2026
Welcome to the series finale of Trail to Transcend following 4 athletes as they take on the Avon Valley at 2026 Transcend Trails on Saturday 22 August.
Monday 17th August 2026
We’re joined by friend of the show, Ella Eastaugh from Frontrunner Physiotherapy as we preview the big dance - Transcend Trails this Saturday.
Monday 10th August 2026
With our new WARP intro, the full gang is back as we catch up on the last two weeks of local running which included the WAMC Perth Half Marathon, Perth Trail Series Truth and Consequences, Ultra Series WA Birdy’s Backyard Ultra, and Backroads Gravel Run up in Chapman Valley.
Chris is at the pointy end of his Transcend training, Vici (or Vishi) runs back to back races that included a Backroads Gravel Ru...
Monday 3rd August 2026
Welcome to Episode 03 of Trail to Transcend following 4 athletes as they train for the 2026 Transcend Trails on Saturday 22 August.
Monday 27th July 2026
It’s Vici & Simon (along with Chris’ impersonation of Deeks on the trail) this week as we cover the State Cross Country Short Course Championships down in Burswood and the WA Coastal Running Festival up in Burns Beach.
Vici gets ready for this week’s Perth half with Garmin telling her that she’s peaking, whilst Simon finishes a full week of training after some gardening leave and ro...
Monday 20th July 2026
We’re Joined by returning guest and quietly the hardest working runner in WA, Tommy Tedge fresh off his win at his hometown marathon in Kalgoorlie. Tom talks about his comeback from injury back in late 2024, running sub 2:30 at Valencia Marathon, and running Gold Coast Half Marathon a cou...
Monday 13th July 2026
The whole gang is back to recap the Bibra Lake Runningworks Festival and the Gold Coast marathon with some impressive performances across the country. In other results we had the Broome International Airport Marathon and the Mt Marshall gravel grind.
In other news, Vici becomes a football pundit and shares some England facts, Chris underestimates the elevation for the WARP x Dubbel Transcend Community Ru...
Monday 6th July 2026
Welcome to Episode 02 of Trail to Transcend, the WARP Training Series following 4 athletes as they train for the 2026 edition of Transcend Trails on Saturday 22 August. Last episode we met Victoria Hunn and Michael Edgar, where Vic spoke about qualifying for the 2027 edition of CCC and Mike shared stories of Feral Pig 2025 where he got to taste his breakfast and his gels - twice. Today we are blessed to be sp...
Monday 29th June 2026
Vici & Chris are joined by women’s winner of this year’s Cape 2 Cape 100 miler Nancy Shaw. Nancy chats about her 4am training and what drew her to running the 100 miler. Nancy also shares a new chafing location for the pod.
Monday 22nd June 2026
The gang is joined by Liam Kamudu to help recap Ultra Perth that featured impressive runs by Nera Jareb and Joel Gray in the 50km and some big dogs in running with a hefty prize pool across the distances. We hear about Liam’s progression from a 12km win at Bibra Lake in 2024, to a sub 2:30 marathon debut in Frankfurt in 2025, and big things to come in 2026.
We had PTS Snakes and Ladders, Chris fina...
Monday 15th June 2026
Simon and Vici are joined by the President of the WA Marathon Club - Kim Vivian to talk about the club’s beginnings to where it is now as Australia’s largest running club organising some of the biggest events in the WA Running Calendar.
Kim is also a World Athletics Level A certified course measurer, so we delve into the principles and steps behind certifying a course, how to become one, the ...
Monday 8th June 2026
Welcome to Episode 001 of Trail to Transcend, the latest WARP training series following the 2026 edition of Transcend Trails coming up on Saturday 22 August 2026.
In the first episode we meet two weapons on the trails in their own right - Victoria Hunn and Michael Edgar.
Vic is relatively new to the trail scene but in a very short period of time has gone from strength to strength, from a ‘kindergar...
Monday 1st June 2026
The whole gang is back with some special guests as we are excited to announce the 2026 WA Women’s Track Night scheduled for Saturday 24th October 2026.
In this episode we focus on female physiology, bone stress injuries and RED-...
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