Book Review: Classic Bicycle Design from Japan

Balancing cycling recovery rest days with intense training sessions is fundamental for athletes, especially cyclists, aiming to improve performance, prevent injuries, and sustain motivation over the long term. Proper cycling recovery strategies, including both passive rest and active recovery, are as crucial as the workouts themselves. Read full article here: https://www.pacelinebikes.com/how-can-i-balance-rest-days-with-intense-tr...

Indoor cycling, also known as  stationary cycling or spin workouts, is a highly effective, low-impact exercise that delivers substantial fitness benefits. This guide covers the science behind cycling indoors, detailed workout plans for various goals, tips for setting up your home cycling studio, and strategies to stay motivated.  Link to full article below.

https://www.pacelinebikes.com/indoor-cycling-workouts-that-actually-work-pr...

The Gallus klunker bicycle is this weeks “Bicycle of the Week”. The appreciation for bespoke cycling machines often resides beyond mere aesthetic appeal, delving into the intricate processes of fabrication, the underlying mathematical principles, and the engineering acumen required to unite disparate steel tubes into a functional whole. Stuart’s custom “Kustom Klunker” bicycle, a creation of Colorado-based Gallus Cycles, serves as ...

Did you know your bicycle has a secret identity? That string of seemingly random numbers etched onto its frame – the bike’s serial number – holds the key to unlocking a wealth of information, from its origin story to its potential bicycle recovery if it ever goes missing. In today’s world, ensuring your bike security and understanding its provenance is paramount. Read the full article here:

https://www.pacelinebikes.com/unlock-your...

Proper tubeless tire maintenance not only extends the lifespan of your tubeless tires but also ensures peak performance and safety. In this comprehensive guide, we’ll delve into the intricacies of tubeless tires. From understanding the core components that make up this innovative assembly to step-by-step maintenance techniques, we ensure you have all the knowledge at your fingertips. #TubeLessTires #BicycleTires #Tubeless  Find out...

Nakano began riding a Nagasawa frame Keirin bike in April 1977, subsequently dominating the sport with an unprecedented ten consecutive world titles—all aboard Nagasawa’s meticulously crafted frames. Consequently, these achievements cemented Nagasawa’s reputation in the track cycling community, establishing his bicycles as the gold standard for professional Japanese track racing machines. #Nagasawa #Keirin #Bicycle See and read all...

Thinking about cycling indoors? You’re not alone. Indoor bike trainers have become super popular, especially with all the tech upgrades over the years. Whether you’re a casual rider or a hardcore cyclist, there’s a trainer out there for you. This guide will help you decide what kind is best for you! #Trainers #BicycleTrainers #Rollers Read all about them here:  https://www.pacelinebikes.com/indoor-bicycle-trainer-unleash-your-best/

The Yamaha Civante represents a significant advancement in electric bicycle technology. As a Class 3 Yamaha Ebike, the Civante delivers pedal assistance up to 28 mph, consequently positioning it as an ideal option for commuters and fitness enthusiasts alike. Yamaha’s extensive experience in the electric bicycle market dates back to 1993.  #Yamaha #Ebike See all the images and full article here:  https://classicjapanesebicycles.com/...

What size bicycle frame do I need? This question is crucial for optimal cycling performance and comfort. Key factors in determining your ideal frame size include your height, inseam length, and torso dimensions. A properly sized bicycle frame allows for efficient power transfer through the pedals while maintaining proper alignment of your spine, shoulders, and arms during rides. #FrameSize #Bicycle #BicycleFrame Read the article he...

The Polygon Siskiu T7 represents a compelling offering in the trail bike category, featuring 140mm of travel designed for versatile all-mountain riding. This Polygon mountain bike combines a thoughtfully engineered aluminum frame with reliable components to deliver performance that exceeds its price point. #Polygon #MTB #Bicycle See all the images and full article here:  https://www.pacelinebikes.com/polygon-mountain-bike-inside-th...

Cross-training involves engaging in various exercises to supplement your primary sport, in this case, cycling. It is highly relevant for cyclists because cycling alone may not develop all the necessary muscle groups or fitness components. Cross-training addresses these gaps, leading to a more balanced and resilient physique. #CrossTraining #Training #CyclingTraining  Read the full article here:  https://www.pacelinebikes.com/cross-...

The 21″ Fuji Del Rey frame represents the pinnacle of mid-1980s bicycle craftsmanship, featuring the distinctive geometry that made Fuji bikes highly sought after during this era. This vintage steel frame offers the perfect balance of responsiveness and stability that serious cyclists demanded in 1984, with clean lugs and the characteristic Fuji build quality that has stood the test of time. See this perfectly preserved classic. Cl...