Creative Mamas Unplugged
A podcast where we navigate the Hell out of being a Creative Mom with Humor and Heart. Honest convos. Hilarious stories. Inspiring guests. You are NOT alone. Hosts: Cherice Barton & Shelly Hutchison Producer: Jessica RG OKeefe, Breatheasy Productions
Episodes
A discussion of support systems and how life for Meg is not about balance or doing it all but rather discovering ways that work for her (2:43), liberating yourself from doing the balance and finding out what brings you joy from work to volunteering, we don’t have to supermom it, share the load (9:56), Meg’s retreats, like the one in Bali happening soon, are about finding out what revitalizes you, what’s your meditation style and to...
Lynzy’s journey of dance, choreography, visual art, singing/songwriting and motherhood (2:53), Lynzy shares about her hit song “A Scary Time” (14:18), the importance of you being you in the public eye and also just for yourself and your family (21:58).
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Hosts: Cherice Barton and Shelly Hutchinson
Guest: Lynzy Lab
Producer: Jessica O’Keefe, Breatheasy Productions
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Arthur Gourounlian Part 2: on Family, Purpose, and Creativity: Chasing Dreams, Breaking Patterns
“There is no age to start a business” Arthur shares that he started successful businesses in his 40’s (11:58 ), how he encourages his daughter to stand up for herself and the principles he teaches his daughters to lead them down the right path (24:48), and Arthur encourages us to try anything with nothing to lose (36:55).
Meg talks about her sudden spiritual awakening when she was a young mom (5:26), How human design has helped her appreciate her inner guidance system, and release shame (17:57), Meg talks about travel retreats she created for women who crave intentional travel (24:04).
Support Us via Patreon @CreativeMamasUnplugged
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Meg Sylvester
Producer: Jessica O’Keefe, Breatheasy Productions
...
“Doing the inner work just gets you closer to this original blueprint, your soul essence blueprint.”
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Our children’s wisdom, sharing that we, as parents, don’t have the answer, this is what scares me, this is what makes me mad, and how that gives our children a stronger foundation to interact with life (2:04), Julie shares about psychic...
“Every child needs love” (2:25), Arthur shares how his love for life has him shine, be positive, confident in this world and make life beautiful from his time as a refugee to going out and having all his successes (11:23), Arthur’s and Brian’s inspirational focus to always make time for their kids but also to work hard for their children (35:38).
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Arthur Gourounlian
Producer: Je...
“Your intuition doesn’t scream—it whispers”
Julie invites us all to connect to our physical selves and we go on an exploration of what it means to follow our intuition, what does our intuition sound like and how do we recognize it (1:42) a discussion of what self-love is (11:13) Julie shares her journey (12:59), and the fun of experiencing life with her child, dance, Reiki, bubbling up and grounding oneself (22:50).
Hosts: Cher...
“Let it happen”
How we overcome toughness with the idea of “let it happen” and by following our curiosity (1:32), new moms multi-tasking work and baby (8:24), Yumi shares about sleep, time by herself and reading comics (17:32)
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Yumiko Takeshima
Producer: Jessica O’Keefe, Breatheasy Productions
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YUMIKO brand https://www.yumiko.com/
Instagram @yumiko
Costume Desig...
"It is a reinvention"
Invite to reach out to Cher, single moms, creatives, we need each other (00:55), Cher on pushing away our fear during divorce, gratitude for our children and staying close with them during this next chapter (1:46), Cher, the girls and curtains story (5:17), discussion of whether through the divorce it is a rebirth and or a reinvention (9:13).
Hosts: Cherice Barton and Shelly Hutchinson
Producer: Jessica O’Ke...
Yumiko’s global fame and a discussion of travel and bringing our kids with us when we travel (1:52) Cher and Yumiko reminisce traveling with Yumiko’s husband Mark through Spain, and how Yumiko’s and Mark’s child enjoys life with the YUMIKO business (8:02) Yumiko shares about her transition from being a prima ballerina to having the worldwide YUMIKO brand (13:08).
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Yumiko Takes...
Cher’s youngest sets up a movie projector (1:18), Shelly and her husband’s Atlantic City adventure (3:24), Shelly enjoys and stays calm with new teen experiences (9:07) Cher opens up about single-mom-ing (14:10).
Hosts: Cherice Barton and Shelly Hutchinson
Producer: Jessica O’Keefe, Breatheasy Productions
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Instagram @creativemamasunplugged
Facebook @creativemamasunplugged
Shelly shares some dog shenanigans (00:55), Cher discusses how as a creative you feel invigorated by work when you are tapped out (2:49), how half the battle is showing up, getting in your car, to do something that fills you up with energy, a daily practice (6:47), growing up scrappy and releasing desire for control (11:53).
Hosts: Cherice Barton and Shelly Hutchinson
Producer: Jessica O’Keefe, Breatheasy Productions
Support ...
"I did have to learn to stop asking for permission."
Chi Chi shares how when Kane when Kane was a baby it worked best for both Kane and Chi Chi that he went to work with her (1:04), a chat of how your energy allows for flow and adaptability in our lives (4:49), how you make decisions and not asking for permission (8:53).
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Charlene “Chi-Chi” Smith
Producer: Jessica O’Keefe, Breath...
“The more I feel that I'm not alone, the more I listen to other women's stories and journeys. The more inspired I am, the more I feel I have the courage to lead by example.“
A discussion of using your body to overcome your mental state and “sitting practice” or “quiet practice” (1:58), the doubt we feel versus the trust we must embrace to structure time for activities and relationships (12:21), Alexandra shares how the good we h...
A chat on the predictable unpredictability of life as a parent, but also the pride and importance of sharing that we are parents, guardians (1:57), Chi-Chi shares the whirlwind of her successful professional career coinciding with her young child’s blossoming Broadway career and gratitude for the wonderful, caring people who have helped along the way (5:51), how we can do the things we previously didn’t think we could (15:34).
Ho...
“The transformative aspect of motherhood has really enabled me to go to another level in my life.”
Alexandra reflects on how transitioning into a rehearsal director role gave her strength and inspiration for motherhood (4:46). She emphasizes the importance of flexibility, creativity, and self-care practices like deep breathing and meditation in order to balance motherhood and creativity (10:50), and discusses the profound impact ...
“If you don’t fail, you can’t succeed.”
In Part 2, Laurie, Shelly and Cher discuss success and learning from mistakes (2:21), how no one is a perfect parent and how we balance taking care of our kids and our lives (9:20), Laurie shares about getting ready to return to the stage at 52 and her work at KAI (Kanyok Arts Initiative) as founder, director and teacher (13:26).
Hosts: Cherice Barton and Shelly Hutchinson Guest: Laurie ...
“You have got to never give up on them, and you have to be kind.”
Max joins the conversation, offering a glimpse into his passions and unique perspective on life (3:06). Mindy, Cher and Shelly talk about neurodiversity and how we all handle it differently as parents and people (6:07). Mindy reminisces about Max’s childhood, sharing fun stories about childcare, including the unforgettable time Kristen Wiig babysat Max (16:46). Mindy...
“Do whatever you need to do to get yourself feeling good, because then, when life happens, it's just life happening. And it's not your fault that it's happening. You don't feel like you're being punished for something. “
Jamie shares how parenthood and her work in television have shaped her as a morning person (1:36), offering a candid look at how her kids are not that impressed with her successful career (4:53), Beyond family lif...
“I want them to know how important they are.”
In this heartfelt episode, we’re joined by Mindy Sterling (1:25), as we explore the intersections of parenting, creativity, and neurodiversity (3:35). Mindy shares her and Max’s unique journeys (10:12), offering an authentic and inspiring perspective on parenting outside the box (16:52). Her love for her son is the heart of this episode.
Hosts: Cherice Barton and Shelly Hutchinson
Gu...
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