BAR Podcast
An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. Hope thrives in environments that cultivate compassion, empathy, and support, where individuals can find solace in the knowledge that they are not alone in their struggles.
Episodes
On this episode of the Mental Health Hour Podcast, we sit down with Ethan Down, a young man who has faced more than his share of challenges early in life. Ethan shares an open and powerful story about how quickly life's pressures and struggles can sneak up on us—and how, before we realize it, they can begin to take hold. He talks candidly about his journey of sobriety, the lessons he has learned along the way, and why he has ...
Join us on this episode where Brandon Leum and Austin Leum talk about Mental Health Awareness Month and also share some new and exciting news of the BAR Coffee Club coming soon ! This a unique Coffeehouse located in Noblesville Indiana that supports a open conversation in safe space.
Remember you are not alone and you are important. If you are struggling and need help, text "Refuge" to 494949
Guest: Austin Leum
Host: Brandon Leum
Join us for this story of hope. Our guest, Austin Leum shares his journey and walk of hope as he celebrates 2yrs of sobriety. Listen to how he has managed his life, his challenges, and his focus on the benefits of living a sober life. Learn how is parents worked through the anxiety and stress while also be extremely grateful for his decision to take this step his life.
In this powerful episode of the BAR Live Podcast, we sit down with Patrick Stone, lead singer of Budderside and Hairball, for a raw and unfiltered conversation about life, loss, and redemption.
Patrick shares his deeply personal journey—from the heartbreak of losing his sister to suicide, to navigating the chaos of addiction, and ultimately finding sobriety, purpose, and hope. His story is one of resilience, faith, and the re...
Our guest Tommy Parry joins us to talk about mental health topics that are real. Learn how Tommy moved to Indiana and joined BAR as a resource and friend.
Guest: Tommy Parry
We recently had the honor of welcoming a very special guest to the Building a Refuge Podcast — my stepfather, KD DelFabro. KD has been a constant in my life for over 40 years. He’s a successful Indianapolis business leader, a trusted advisor to countless clients, a former executive board member, an incredible grandfather to our kids, and a devoted husband to my mom. But beyond the titles, KD’s life is a powerful t...
Hear from our guest Tim Griffin, Public Information Officer for the Carmel Indiana Fire Department. On this episode, we discuss the Movember campaign the Carmel FD is supporting and also the importance of men's mental health.
Guest - Tim Griffin
On this episode, my wife Sheri Leum will be sharing with us her perspective of how she see's the importance of men's mental health awareness and her perspective of her own story of supporting me (Brandon Leum) as a spouse.
Guest: Sheri Leum
Guests Steve Blake and Owen Pryor share insights into how Evans May Advisory is approaching personal financial performance different today. They also share their passion around supporting mental health awareness by offering support to the public with financial needs.
In this episode, we hear from Austin Leum where he talks about questions around addiction and treatment for alcoholism. Learn how his journey has opened him up to share his story and also support other in their walk.
On this episode of the BAR Podcast, Darin Bibeau shares his passion to support mental health and how his support has helped Building a Refuge move forward with our mission; One Story at Time to Create HOPE!
Special guest, Tommy Baldwin shares his journey alongside Darin the VFW Post# 10003 in Carmel Indiana.
On this episode, we are hanging out at the Final Third Cigar and Bourbon Lounge in Ingalls, Indiana. Join us and hear from owner Rob Boyland how cigars brings a community together.
An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life.
This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics.
Guests: Brandon Puszkiewicz, Program Director for the American Foundation of Suicide Prevention. Hear how Brandon found...
Indy NXT driver Lochie Hughes shares his story of how he made his way to Andretti Racing and Indianapolis. This young man from the Gold Coast of Australia shares his story of his early days of racing back home and now winning championships on his way to the Indianapolis 500 in the future. He also shares how he mentally works through the many challenges he has faced and faces in Indy Car racing.
An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics.
Guests: Will Frazier - Will shares his personal story around pornography addiction.
An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental health topics. We do this to support reducing the stigma around mental health.
Guests:
Matt Sponaugle - Local Carmel, Indiana Realto...
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