Inspire Iredell
Iredell Health System shares healthy tips to inspire your wellbeing.
Episodes
Join Maggie Taylor, LCSW, as she gives practical tips on how to deal with stress during the holiday season! (Including your in-laws) Be sure to like & subscribe!
Remember to call 911 in case of a medical emergency.
Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap?
Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck."
Be sure to like, share, and subscribe.
Remember to call 911 in case of a medical emergency.
Are you or someone you know struggling? This episode is for you. Learn warning signs, how and when to seek help, and other resources.
Special thank you to Susan Tolle with AFSP for joining us for this important conversation.
Call 988 or text TALK to 741-741 for immediate assistance for you or someone else.
Visit asfp.org for more information and resources.
Remember to call 911 in case of a medical emergency.
This week, we welcomed Dr. Mahdi Ajjan, Founder & CEO of OptiMed Hospitalists.
Hospitalists are there for you every step of the way during your hospital stay. Learn more on this episode of Inspire Iredell.
Remember to call 911 in case of a medical emergency.
Breastfeeding is deeply personal and no two journeys are the same. Hear from Rhea Lamb, RN, IBCLC, Lactation Consultant at Iredell Health System, as we celebrate National Breastfeeding Month.
Iredell Health offers FREE lactation consultation, regardless of if you had your baby at Iredell Memorial Hospital. Call 704-878-4555 for more information.
Remember to call 911 in case of a medical emergency.
Why don't I get an antibiotic when I have the flu?
What happens when I don't finish my antibiotic course that my doctor prescribed?
What do antibiotics actually do?
Ever asked yourself these questions? This episode is for you. Matt Waters, PharmD, Clinical Pharmacist at Iredell Memorial Hospital, explains.
Remember to call 911 in case of a medical emergency.
Do you wake up feeling more exhausted than you did when you went to bed? Is excessive snoring an issue for you? Do you wake up gasping for air? Dr. Jeffrey Brink, ENT, discusses risk, causes, and treatments for sleep apnea.
#bettersleep #inspiresleepapnea #cpap #ent #sleepapnea #troublesleeping #snoring
Dr Brink is accepting new patients. Visit iredellent.com for more information.
Remember to call 911 in ...
Worldwide, 55 million people are living with Alzheimer's or other forms of dementia. Caring for someone with this heartbreaking disease can feel like uncharted territory.
We sat down with Ben Yeager, Program Manager for the Alzheimer's Association, to discuss how dementia affects the brain, prevention, caregiving tips, and other resources.
The Alzheimer’s Association 24/7 Helpline (800.272.3900) is a free serv...
Do you or a man in your life have a history of neglecting their health?
"I'm not sick, so I don't need a doctor."
"I don't want to talk about my health."
"I'm just going to man up."
If these sound familiar, this episode is for YOU. Dr. Anthony Elkins of Iredell Primary Care discusses how men can stay well on this episode of Inspire Iredell.
Remember to call 911 in case of a...
We sat down with Dr. Harlan Hicks of Iredell Internal Medicine to discuss hypertension, aka high blood pressure, aka the silent killer. Learn about lifestyle changes, what your blood pressure numbers actually mean, and why having a primary care provider is so important.
Dr. Hicks is accepting new patients! Visit iredellinternalmedicine.com for more info.
Remember to call 911 in case of a medical emergency.
Do you find yourself feeling stressed or overwhelmed? This podcast is for you.
Sara Neal, RN, MPH, RYT500, walks us through practical tips to incorporate mindfulness and breathwork into the day to avoid the burnout and release tension.
Remember to call 911 in case of a medical emergency.
Join Dr. Rachel Rader, Podiatrist, Wound Care Specialist, and Diabetic Limb Salvage Specialist at Iredell Wound Care & Hyperbaric Center. Learn about basic first aid, types of wounds, and when you should consider going to a wound care specialist.
Remember to call 911 in case of a medical emergency.
Does parenting make you want to pull your hair out? Did you know there was FREE help right at your fingertips?
We sat down with Tonya Fowler, Executive Director of Pharos Parenting, to discuss the incredible programs they have to offer.
Visit pharosparenting.org for more information.
Remember to call 911 in case of a medical emergency.
Do you need spine surgery, but you're afraid of the recovery?
Peter Miller, MD, PhD, can help ease those woes! Learn about minimally invasive spine surgery, techniques for reducing back pain, and more on this episode of Inspire Iredell.
Remember to call 911 in case of a medical emergency.
March is Colorectal Cancer Awareness Month. Reduce your risk of cancer with regular screenings.
Join Dr. Venu Gangireddy, gastroenterologist at Piedmont HealthCare, as he discusses.
Remember to call 911 in case of a medical emergency.
Do you worry about common nutrition barriers like cost, time, or willpower?
Michele Privott, Registered Dietitian at Iredell Health System, discusses how to overcome these challenges on this episode of Inspire Iredell.
Remember to call 911 in case of a medical emergency.
February is Heart Month!
Did you know that cardiovascular disease is the leading cause of death in the U.S.?
Dr. Bradley Martin, Iredell Health System cardiologist, shares some insight into what the heck cardiovascular disease is, who is at risk, and ways to help prevent it!
Remember to call 911 in case of a medical emergency.
It's that time of year again! Sickness is in the air. Join Rhonda Ruppe, RN, Iredell Memorial Hospital Emergency Department Director, as she discusses reasons to go to an urgent care vs taking a trip to the ER!
Remember to call 911 in case of a medical emergency.
January is Cervical Cancer Awareness Month! Join Dr. Jennifer Parker, OBGYN, as she discusses prevention and education!
Remember to call 911 in case of a medical emergency.
Join Kim Holland, development coordinator for Iredell Health Foundation, to learn how you can make an impact in your community this holiday season! ...And reap some tax benefits to go with it ;)
Be sure to like and subscribe so you don't miss a single episode.
Remember to call 911 in case of a medical emergency.
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