The Holistic Fertility Show
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
Episodes
Sperm DNA fragmentation refers to the presence of breaks or damage in the DNA strands within sperm cells, which can significantly impact male fertility. High levels of DNA fragmentation are associated with reduced sperm quality, impaired embryo development, and increased risk of miscarriage. Factors such as oxidative stress, advanced paternal age, smoking, environmental toxins, and infections can contribute to this da...
Environmental factors can significantly impact male fertility by affecting sperm quality and quantity. Exposure to toxins like pesticides, heavy metals, and industrial chemicals, often found in polluted air, water, or workplaces, can disrupt hormone levels and damage sperm production. Lifestyle factors, such as smoking, excessive alcohol consumption, and poor diet, along with chronic stress and overheating from tight ...
Studies have demonstrated that acupuncture can enhance pregnancy and live birth rates in patients undergoing in vitro fertilization (IVF). Research, including systematic reviews and meta-analyses, indicates that acupuncture, particularly when administered around the time of embryo transfer, may improve clinical pregnancy rates by up to 30% compared to control groups. For instance, a 2019 meta-analysis published in Fer...
Fertilix, developed by CellOxess LLC, is a specialized antioxidant formulation designed to address male factor infertility caused by sperm oxidative DNA damage. This condition, often linked to oxidative stress from factors like poor nutrition, environmental toxins, or lifestyle habits, can impair sperm function and reduce fertility. Fertilix offers a range of preconceptual supplements tailored to men’s age and fertili...
Low-level light therapy (LLLT) has shown potential in enhancing human oocyte quality, which is critical for successful fertilization and embryonic development. By applying specific wavelengths of light, LLLT may improve mitochondrial function within oocytes, leading to increased ATP production and reduced oxidative stress, both of which are vital for cellular health and reproductive outcomes.
Lifestyle factors play a significant role in infertility, impacting both men and women’s reproductive health. Poor diet, excessive alcohol consumption, smoking, and high stress levels can disrupt hormonal balance, reduce sperm quality, and impair ovulation. Obesity or being underweight can also affect fertility by altering hormone levels, while excessive exercise or sedentary habits may further complicate conception. ...
Recent studies have increasingly explored the role of acupuncture as an adjunct therapy to improve fertility outcomes, particularly in the context of in vitro fertilization (IVF) and embryo transfer (ET). A 2024 randomized controlled trial published in Frontiers in Endocrinology investigated the efficacy of electro-acupuncture on pregnancy outcomes for women undergoing IVF. The study, conducted at Sichuan Jinxin Xi’na...
Welcome to our podcast, where we explore how modern fertility treatments and traditional wellness practices come together to create powerful results.
Today, we're diving into the fascinating world of integrative fertility care, focusing on how one IVF center has embraced acupuncture and nutrition to boost their patients' success rates. Recent studies have shown that incorporating acupuncture into I...
Mike Berkley, a renowned expert in reproductive medicine, seamlessly integrates Western medical principles with complementary approaches, particularly acupuncture, to support individuals and couples on their fertility journeys. With over 25 years of experience as a licensed acupuncturist and board-certified herbalist, Berkley has developed a unique, evidence-informed practice that addresses infertility, IVF support, a...
Acupuncture and customized herbal medicine can enhance blood flow to the uterus and ovaries, promoting optimal reproductive health. By stimulating specific acupuncture points, blood circulation is improved, delivering essential nutrients and oxygen to the uterine lining and ovarian follicles. This enhanced blood flow supports the development of healthier eggs and a thicker, more receptive endometrial lining, both crit...
Emily, a 34-year-old teacher from Brooklyn, had been trying to conceive for three years with no success. Diagnosed with endometriosis, she felt discouraged after multiple failed treatments. Referred to Dr. Stephen Somkuti at Ferny Fertility New York, Emily found his direct yet compassionate approach reassuring. Dr. Somkuti thoroughly reviewed her medical history and recommended a tailored IVF protocol, addressing her ...
Endometriosis is a chronic condition characterized by the growth of uterine-like tissue outside the uterus, often causing pelvic pain and fertility challenges.
A key issue for affected women is the adverse effect on oocyte (egg) quality, complicating natural conception and assisted reproductive technologies (ART) like in vitro fertilization (IVF). This episode examines how endometriosis impairs oocyte quality and eva...
The Berkley Center for Reproductive Wellness is excited to offer a free 30-minute consultation, providing an excellent opportunity to explore expert insights into your fertility journey. This no-cost session allows you to seek a second opinion and evaluate whether your current acupuncturist possesses the specialized knowledge and expertise in fertility challenges you deserve. With a focus on personalized care, the Ber...
Fertility challenges can be daunting, particularly when pursuing treatments like in vitro fertilization (IVF).
While IVF is a cornerstone of assisted reproductive technology, its success rates are not guaranteed, often due to physiological barriers.
Complementary medical interventions, including acupuncture, customized herbal medicine, and low-level light therapy (LLLT), can enhance IVF outcomes by improving oocyte (...
The quest for improved fertility can lead many down unexpected paths. Our latest deep dive explores a fascinating intersection between ancient practice and modern reproductive medicine—acupuncture's potential role in enhancing fertility through improved blood flow.
We unpack the concept of uterine artery impedance—essentially the resistance blood encounters flowing to reproductive organs—and why it matte...
Oxidative stress, caused by an imbalance of reactive oxygen species (ROS) and antioxidants, damages egg and sperm cells by disrupting their cellular structures and functions. In eggs, excessive ROS can impair oocyte quality, damaging mitochondrial DNA, proteins, and lipids, which reduces developmental competence and increases the risk of embryonic failure. In sperm, oxidative stress causes lipid peroxidation of the pl...
Acupuncture and herbal medicine can support pregnancy in patients with endometriosis by reducing inflammation and improving the endometrial lining. Acupuncture stimulates specific points on the body, promoting blood flow, reducing pelvic inflammation, and balancing hormones, which can alleviate endometriosis-related pain and enhance fertility. Herbal medicine, tailored to the individual, uses plant-based formulas to a...
Sperm DNA fragmentation is a frequently overlooked sperm parameter that can significantly impact male fertility, even when standard semen analysis results—such as count, motility, and morphology—appear normal. DNA fragmentation refers to breaks or damage in the genetic material within sperm cells, which can impair the sperm's ability to fertilize an egg or result in poor embryo development, increased risk of misc...
Incorporating acupuncture and herbal medicine into an IVF protocol can enhance the chances of pregnancy by addressing both physical and emotional factors that influence fertility. Acupuncture promotes relaxation, reduces stress, and improves blood flow to the reproductive organs, creating a more favorable environment for embryo implantation. Studies suggest it may increase live birth rates by up to 10-15% when perform...
Acupuncture and Chinese herbal medicine have been shown to effectively enhance libido by addressing the root causes of low desire—such as hormonal imbalance, poor circulation, stress, and fatigue—without causing unwanted side effects. These time-tested therapies work by restoring balance to the body’s systems, improving energy flow, and supporting reproductive and adrenal health. Unlike pharmaceutical options, which o...
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