Mostly Harmless with Matt & Sarah

Mostly Harmless with Matt & Sarah

Mostly Harmless is a podcast and YouTube channel featuring married couple, Matt and Sarah Howes. The name ”Mostly Harmless” is a nod to Matt’s favorite book series, The Hitchhiker’s Guide To The Galaxy, and Sarah’s personality. You may know Sarah from her YouTube channels, realiteasquad and Sarah Spills. If you already follow Sarah, you may have seen Matt as an occasional guest on some of her videos. In each episode Matt and Sarah will discuss topics ranging from relationships, millennial parenting, pop culture and current events. Brace yourselves, you’re going to love us.

Episodes

July 3, 2025 62 mins

Don’t Die: The Man Who Wants to Live Forever is a 2025 Netflix documentary directed by Chris Smith that follows tech entrepreneur Bryan Johnson’s radical quest to defeat aging and achieve extreme longevity. Matt and Sarah have A LOT of opinions on this doc.

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Sherri Papini was convicted of lying to the FBI and wire fraud in 2023. This all stems from a 2016 kidnapping hoax that Papini originally fessed up to orchestrating but is now stating is mostly true! What is true with the Sherri Papini Case? We will likely never know.

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Matt and Sarah are back to discuss the retrial of Karen Read. Science and Physics have proved the commonwealth's theory of the death of Officer John O'Keefe impossible. What will the jury decide? Sarah visited the crime scene, 34 fairview and she discusses just how absurd the commonwealth's theory really is.

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Matt and Sarah discuss, AGAIN, the dumpster fire that is TLC's Polyfamily.

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Matt and Sarah discuss the dynamic duo, Tammy and Amy, of TLC's 1000lb Sisters.

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Matt and Sarah discuss the allegations against Sean and the Polyfamily Quad. Matt and Sarah don't purport any of these allegations to be fact. We are just discussing what is on the interwebs and giving our opinion.

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Matt and Sarah discuss TLC's newest dumpster fire, Polyfamily!

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Matt and Sarah discuss the Netflix docuseries, "Bad Influence."

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Matt and Sarah discuss Netflix's limited series, "Adolescence." How can parents combat the effects of social media, bullying, and toxic masculinity on our children?

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Sarah provides terrible visual aids as she and Matt tackle the fertility phenomenon that is Octomom. Watch Confessions of Octomom on Lifetime.

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Matt and Sarah discuss the circumstances surrounding the death of Boston police officer, John O Keefe. Additionally they discuss the objectively awful investigation into his death and the trials of his girlfriend, Karen Read.

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Matt and Sarah discuss the tragic circumstances surrounding the deaths of 2 time academy award winning actor, Gene Hackman, his wife Betsy Arakawa Hackman, and one of their dogs.

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Matt and Sarah are so happy to be wrapping up coverage for Love Is Blind Season 8! It was a back and forth ride with who we liked week to week. For whatever it's worth...don't longboard down the aisle, like. ever.

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Matt and Sarah cover Love Is Blind Season 8 Episodes 10-12. Dave and Lauren finally break up. We are left on a cliffhanger at Sara and Ben's wedding. Devin's mom let's him sign the prenup. Taylor and Danielle are solid going into the weddings while Monica is not sure what Joey's going to say at the altar.

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Matt and Sarah discuss the latest drop of episodes from Netflix's Love Is Blind Season 8! All we can say is booooooooo Dave!!!

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Matt and Sarah are here with their mostly harmless take on Love Is Blind Season 8 (episodes 1-6). It took us 84 years to get through the pods but we made it!

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Matt and Sarah discuss the curious case of Bam Margera, aka the Britney Spears of Jackass. Sadly, this episode of the curious case focuses less on Bam and his addiction issues and more on the public feud between two people alleging to help Bam out. It's a showdown between Bam's legal gaurdian, Lima, and the self proclaimed leader of the #freebam movement, BJ.

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Matt And Sarah discuss the 2017 TLC Special "Brother Husbands." Featuring Married Couple Chad and Amanda Liston who recently incorporated Chad's best friend, Jeremy, as a second husband for Amanda. Amanda and Chad have 2 children together. Amanda just gave birth to triplet girls and the paternity is unknown.

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Matt and Sarah discuss the Tik Tok ban and what's (potentially) to come.

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Matt and Sarah are back to talk Natalia Grace's Final Chapter...or is it? Probably not. Get all of these people a reality show - we are on board for this circus of nonsense.

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