ZEN JEN's Spirit School

“We are tied to the ocean. And when we go back to the sea… we are going back from whence we came.”- JFK

This episode was derived from the recent increase in deaths of dolphins, a whale that washed up in NYC's Rockaway Beach, and the floods in Hawaii.  Jen dives deep into the Spiritual reason why the attention is being shifted to the ocean waters and how it's related to a deep bond humans had with marine life that date...

"Once in a while, I'll feel myself. Driftin' off to somewhere else. Floating past Orion's Belt..." - J. Cole

The veil has been lifted, and what seemed like a pipe dream, sci-fi fiction, nonsense, is in fact true. From the Epstein Files revealing the demonic dark rituals and horrific crimes against children, the purpose of it stretches deep into the Universe's own galactic history. Jen opens t...

In this episode, Jen makes a much-needed return to her podcast and apologizes sincerely for being MIA. But she is appreciative of all the continued support from downloads, listens, and any new listeners to the podcast. You did not come here by accident. You were led here for a reason, and Jen will do her due diligence to keep dropping episodes to ensure you receive proper guidance and knowledge for the Light's path of a Spirit...

Jen is gifting listeners a free guided meditation for the holidays, designed to gently open your entire body as a vessel for deeper, divine connection and healing from head to toe. Return to this meditation whenever you feel disconnected, overwhelmed, or ready to receive healing on a deeper level. If you struggle with concentrating, let Jen guide you through this unique meditation. 

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“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” — Pierre Teilhard de Chardin

This episode? Jen goes full Spiritual Sicko Mode — updating you on everything happening in the ethers, from Gaia’s ascension and energetic gateways to GFL updates, numerology, and the real-life side of awakening — not the filtered version. It’s all raw, real, and just a little chaotic… kind of...

“The intuitive mind is a sacred gift and the rational mind is a faithful servant.”
— Albert Einstein

Ever feel different from others? Maybe you’ve been hiding a gift—afraid people won’t understand or believe you. This episode is for anyone carrying spiritual gifts. Whether you know you have them or you’re just starting to notice the signs, your psychic abilities aren’t a curse—they’re a compass, pointing you toward your hi...

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” — Nikola Tesla

In this episode, Jen dives into the powerful world of energy and sound healing— modalities that have been used for thousands of years. She unpacks how specific vibrations can put your back into energetic alignment and breaks down how each chakra "tone" can help heal sickness and clear emotional blockag...

“People will do anything, no matter how absurd, to avoid facing their own souls.” - Carl Jung

In this episode, Jen unpacks the latest explosive headlines and breaks down the deeper spiritual truths behind the chaos. From global events to personal circles, she explores how masks are slipping, truth is being revealed, and what it all means for your own Awakening.

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"In the middle of every difficulty lies opportunity."
— Albert Einstein

Sometimes, when life hits you with an ending, it feels like the game’s over — but what if that’s just the opening move? In this episode, Jen dives into why every ending comes packed with reasons you might’ve been sleeping on. When you flip your perspective and allow yourself to see the bigger picture, those so-called “endings” start looking l...

“We have to love each other enough to not fall for the lies that are meant to divide us.” – Angela Davis

With so much chaos in the world—divisions, headlines, and heavy energy—this episode is your reminder that unity is still alive and well. Jen reflects on a recent walk through the city where she saw groups of friends from all different cultures vibin’ together , and it sparked something powerful. Tune in as she shares why we ...

Jen thanks all listeners for making the ZEN JEN Words of Wisdom Podcast in the Top #15 Spirituality podcasts on Goodpods. When our podcast was created in November 2024, Jen had no idea where it would go, nor did she have any self-gaining intention behind it. It was created to help and teach. We are thankful. Our podcast has been through its own journey. It has been a labor of love, a testament to perseverance, authenticity and Fait...

“Many are called, but few are chosen.”
— Matthew 22:14 (The Bible)

Everyone wants to be “chosen”... but do they really understand what that means? In this episode, Jen peels back the veil on one of the most misunderstood spiritual labels of our time. Being a Chosen One isn’t about status, popularity, or ego—it’s about surrender, sacrifice, isolation, and spiritual obedience. If you’ve ever wondered why your path feels heav...

"The pyramids were built by those who understood the laws of the universe... as initiations for those seeking the higher path."
— Reading 5748-5

In this episode, Jen breaks down a groundbreaking new find at the pyramids and what it means for our true origins. Could this be the piece of the puzzle they never wanted us to see? 

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"We are all connected, in this great Circle of Life." - Mufasa 

In this episode, Jen dives into the fascinating world of animal communication with special guest Olivia LaBarre, a gifted animal communicator and one of her former instructors. Together, they explore the soul ties between animals and their owners, discuss veganism from the animal's perspective, and connect with domesticated and non-domesticated anima...

"Don't ever compare yourself to nobody, that's the thief of all joy." - Fridayy

5x Grammy-nominated artist Fridayy joins Jen for a deep, honest conversation about his journey from struggling to make ends meet—crying in the booth with nothing to his name—to the life-changing call from DJ Khaled for the song, "God Did." Through it all, his faith in God never wavered, a theme that runs through his mus...

"Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation." — Rabindranath Tagore

Not every connection is meant to last, but every connection has a purpose. In this episode, Jen breaks down soulmates, karmics, and twin flames—how they shape us, challenge us, and prepare us for something greater. She dives into the energy exchanged in intimacy, the lessons hid...

"In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda (Revenge of the Sith)

In Jen's birthday episode, she talks about her transformative journey—from her career in music and as a hip-hop radio host turned Hip Hop's Healer. Having navigated her own path of finding Light amidst the darkness and experiencing her enlightenment through a Tibetan monk style of isolation, she has ...

"Transformation is often more about unlearning than learning." – Richard Rohr

In this episode, the New Moon/Lunar New Year, dragons, the Year of the Snake, controversy over the moon's origins, and a woman's menstrual cycle are all on the table. Jen also breaks down the theme of 2025: transformation and renewal.

To cap it off, Jen shares a message from her Spirit Team, offering guidance and insp...

"Unity to be real must stand the severest strain without breaking."
– Mahatma Gandhi


In this episode, Jen discusses the importance of people coming together during challenging moments, drawing from events like the Los Angeles fires, the TikTok ban, and the rare alignment of six planets this month. She also explores the deeper meaning of unity and uncovers the spiritual insights behind this special cosmic...