We're Good

In this episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee explores the innovative work at the Inova Saville Cancer Screening and Prevention Center. Featuring Executive Director, Dr. Rebecca Kaltman and Director of Community Health, Liz Stark, the episode highlights a gem in our region, one of only four in the country: personalized cancer risk assessments, prevention strategies, and emerging early-detection blood te...

What if you couldn’t tell a doctor what hurts or understand a teacher’s note your child brought home? In this episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee explores how Executive Director of the English Empowerment Center, Roopal Mehta Saran and Volunteer Teacher, Kathleen McCleary are helping immigrants across Northern Virginia build confidence, connection, and opportunity through language. Through powerful st...

What if the biggest threat to the environment is already growing in your own backyard? In this powerful outdoor episode, We’re Good Podcast host Lee Ann Necessary Brownlee visits Earth Sangha to uncover how native plants, invasive species, and local conservation efforts are shaping the future of our parks, wildlife, and neighborhoods. With moving stories of mentorship, community, and purpose across generations, this episode will ch...

In this newest episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee visits A Farm Less Ordinary in Loudoun County, Virginia—where adults with intellectual and developmental disabilities find more than work; they find purpose and belonging. Born from one family’s response to their son’s autism, the farm is transforming lives through work and community. From fields and greenhouses to dreams of nationwide jam sales, this...

In this on-location episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee steps inside Horton’s Kids’ podcast studio in Washington DC– as We’re Good returns to its very first guests—and discovers just how far the story has traveled. Executive Director Erica Ahdoot and Chief of Staff Rahaman “Kil” Kilpatrick reflect on the seeds planted during that first podcast —seeds that inspired the powerful documentary Kil and the ...

In this powerful episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee sits down with foster, adoptive, and kinship parents from Formed Families Forward for a raw, hope-filled conversation about love, struggle, and community. Presented with the Community Foundation for Northern Virginia, the episode explores isolation, resilience, and a groundbreaking new FASD resource hub. If you’ve ever cared for a child—or someone w...

Step inside the warm, welcoming kitchen of Together We Bake in Alexandria, Virginia in this powerful episode of the We’re Good Podcast—where handmade cookies and granola are just the beginning of something special. This uplifting episode reveals how women overcoming major obstacles in life find healing through shared stories and community. In the bakery, they work alongside others who’ve walked the same road—while earning credentia...

What if you woke up tomorrow and couldn’t drive anymore—no errands, no appointments, no independence? In this can’t-miss episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee meets Beth Kilgore-Robinson and volunteer Barry Wickersham from the Shepherd Center of Fairfax-Burke, a CFNOVA grantee quietly making thousands of lives better. They’ve delivered 51,000+ rides—but the real story is what happens inside the car: une...

In this heart-stirring episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee visits Higher Achievement in Washington, DC—where mentoring transforms futures. CEO Lynsey Wood Jeffries and Board Member and alumni Mitchell Brooks share how this 50-year legacy of connection, turns middle school years into launching pads for college and purpose. Mitch - who now leads a multimillion-dollar firm— says he’s living proof that me...

In this uplifting episode, host Lee Ann Necessary Brownlee spotlights Community Foundation for Northern Virginia 2025 grantee Girls on the Run of Northern Virginia—more than a running program, it fuses movement with life lessons for 3rd–8th graders. Jaimi Taylor and Sammy Carr share an evidence-based “Go-To Toolbox” (star power, happy pace, breathe-and-reset) that builds confidence during a critical time of girls’ development. The ...

As We’re Good wraps an unforgettable year, host Lee Ann Necessary Brownlee pulls back the curtain on what’s coming in 2026—and it’s powerful. From emotional finish lines with Girls on the Run, to life-changing mentorship at Higher Achievement, to neighbors showing up through the Shepherd’s Center, this episode teases stories of courage, connection, and everyday brilliance. New on-location episodes. New voices. Deeper impact. If you...

Season One of the We’re Good Podcast wraps with a powerful reflection on the moments that made us laugh, cry, and believe even more deeply in the good happening around us. From emotional stories at Jill’s House and Horton’s Kids to surprising revelations at College Track, Year Up United, DC SCORES, and more, this episode captures the heart of community: belonging, resilience, and everyday brilliance. Plus, Dr. Christina Prather’s w...

The season-one finale of the We’re Good Podcast is filled with gratitude and full of reveals! The We’re Good team peels back the curtain to share what we learned, loved, and heard from you—like “wait, what?” moments: a public–private fix for affordable housing, a neighbor’s call that saved a woman’s future, and a young man’s independence (and cookies) through a program we thought we knew. Behind the cameras, lights and microphones,...

In this episode of the We’re Good Podcast, Lee Ann Necessary Brownlee interviews a local geriatrician– Dr. Christina Prather MD –  to reveal ways to age well and lower dementia risk. Learn why some memory slips are normal, the 10 p.m. ritual that helps your brain “take out the trash,” and the two-word mantra—“motion is lotion.” She decodes study hype, previews biomarkers and therapies, reframes dementia as an “odyssey,” equips care...

In this heartfelt episode of the We’re Good Podcast, host Lee Ann Necessary Brownlee is joined by co-founder Tanya Ruiz La Force as they spotlight Insight Memory Care and open up about how Alzheimer’s and dementia have touched their own families. This honest episode includes testimony from Mary Jo Ammon, whose husband Steve was diagnosed with Lewy body dementia. Through humor and grace, Mary Jo reveals how Insight Memory Care helpe...

In this episode of We’re Good, DC SCORES takes center stage—a transformative after-school program fusing soccer, poetry, and service to empower youth across Washington, D.C. Meet 13-year-old poet-athlete Kayla Nelson, whose words now live in the Library of Congress, and Tony Francavilla, a passionate leader of the movement. When teachers are also after-school coaches, trust deepens, lives change and a family is formed. From soccer ...

In this uplifting episode of the We're Good Podcast, host Lee Ann Necessary Brownlee speaks with two outstanding Boys & Girls Clubs of Greater Washington “Youth of the Year” participants. Discover how Nola transformed personal trauma into strength through her powerful brand, "Strong as a R.O.C.K.," and how Vera stepped boldly out of her sisters' shadows. Hear how these neighborhood-based clubs foster resilie...

In this inspiring We're Good episode, host Lee Ann Necessary Brownlee speaks with Dr. Minnie Annan from the Boys & Girls Clubs of Greater Washington. Dr. Annan shares success stories, from BGCGW alumni thriving in careers on Capitol Hill and at Amazon, to young people overcoming adversity and discovering new pathways through club opportunities. Dr. Annan shares her personal journey, and highlights the Youth of the Year lea...

In Part II of We’re Good at the Durant Center, Wanda Durant—mother of NBA star Kevin Durant and President of the Durant Family Foundation—gets deeply personal. She opens up about overcoming self-doubt, the power of faith, and a young girl’s words that reignited her purpose. Hear how the Durant Center builds lasting impact through trust, mentorship, and love. This episode is a powerful reminder that legacy starts with showing up. Wa...