Stars and Stories: The Black Star Radio Podcast
Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland.
Episodes
In this episode of Stars and Stories, MJ chats with Milton Mossman about a fantastic community initiative happening in Yarrabah — a Fun Run and a Free Health Check campaign for young people aged 15 to 30.
For the next few weeks, all young people in Yarrabah are encouraged to:
✅ Get a free health check
✅ Come back for their results
✅ Stay strong, stay informed, and stay connected
Listen now on Stars and Stories to Yarrabah Fun R...
Bowel Cancer Screening Could Save Your Life — with Che Cockatoo-Collins
In this episode of Stars and Stories, MJ is joined by AFL legend Che Cockatoo-Collins to discuss the importance of bowel cancer screening.
Che shares a powerful message: "Encourage your loved ones, friends, and family aged 45 – 74 to stay healthy and strong by screening for Bowel Cancer every two years."
If you're over 45, free testing kits are available. It's ...
Mareeba Lions Family Fun Metrogaine 2025 — with Tom Braes
Walk. Ride. Run. Solve clues. Raise funds.
In this episode of Stars and Stories, MJ chats with Tom Braes from the Lions Club of Mareeba about the upcoming Family Fun Metrogaine!
What to expect:
- Solve clues, crack the map, and beat the field
- Walk, ride, or run through inte...
In this episode of Stars and Stories, MJ is joined by Gerald Quigley, Community Pharmacist and Accredited Herbalist, to talk about why smoking and vaping are both health and wealth hazards—and what support is out there to help people quit.
Gerald shares insights on Quit’s Tackling Indigenous Smoking (TIS) program, which works to:
- Encourage Community engagement in and supp...
In this episode, MJ speaks with Gerald Quigley, practising Community Pharmacist and Accredited Herbalist, about dementia — a growing concern for many Australians and their families.
While there’s currently no effective cure for dementia, research shows that certain lifestyle habits can help reduce the risk of it developing.
So, what’s Gerald’s latest trick?
Tune in to hear one...
From Discomfort to Control: Living Better with Crohn’s disease — with Gerald Quigley
In this episode of Stars and Stories, MJ is joined by Gerald Quigley, practising Community Pharmacist and Accredited Herbalist, to explore the often misunderstood topic of gut health—with a special focus on Crohn’s disease.
Gerald shares key insights on:
- Crohn’s disease
In this episode, MJ is joined by Gerald Quigley, a practising Community Pharmacist and Accredited Herbalist, to discuss asthma—a condition affecting approximately 2.7 million Australians.
In 2023, there were 474 asthma-related deaths in Australia, highlighting the importance of effective asthma management.
Is asthma preventable? Tune in to learn more.
And remember—always consu...
In this episode, MJ is joined by Gerald Quigley, a practising Community Pharmacist and Accredited Herbalist, to talk about irregular heart rhythms — and how to lower your risk if this is something that affects you.
While the symptoms can be unsettling, there are simple lifestyle changes that may help.
Gerald explains how regular brisk walking — can support heart rhythm health and potential...
Boodie Bloore: Running with Purpose
In this feel-good episode, MJ chats with Boodie Bloore, who was diagnosed with epilepsy — but hasn’t let that stop him from chasing his goals.
Boodie shares his inspiring journey, including how he recently completed the 2025 Great Wheelbarrow Race. It’s a story of resilience, determination, and the power of support from family, friends, and community.
Get caught up in this jam-packed episode as MJ speaks with Deputy Mayor Lenore Wyatt about the excitement of this year’s Great Wheelbarrow Race.
Held each May, this iconic event sees teams push empty wheelbarrows along the Wheelbarrow Way from Mareeba to Chillagoe over three gruelling stages — all while raising money for charities and community groups.
Lenore shares highlights from the race...
In this episode of Stars and Stories, MJ is joined by Gerald Quigley, practising Community Pharmacist and Accredited Herbalist, to talk about the importance of heart health—and the small, sustainable steps we can all take to live longer and live better.
Gerald reminds us that while many Australians are living longer, the goal should be to enjoy those extra years in good health and with quality of life. A...
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Stars and Stories Podcast
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Stars and Stories Podcast
Broadcasting straight from the heart of Remote Communities, ...
In this mini-episode of Stars and Stories, MJ and Gerald Quigley explore the impact of food on heart health.
Eating more fruit and veggies supports a stronger heart. As Gerald says, “We call heart-healthy food a package of goodness.”
Think fresh produce, lean proteins, and whole grains—it’s a simple recipe for better health.
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Stars and Stories Podcast
Broadcasting straight from the heart of Remote Commun...
In this mini-episode of Stars and Stories, MJ is joined by Gerald Quigley, a practising Community Pharmacist and Accredited Herbalist, to talk heart health.
Want a stronger heart? Start with the basics:
- Eat heart-healthy foods
- Manage stress
- Quit smoking
- Keep your blood pressure and cholesterol in check
Th...
Stars and Stories Podcast
Rethinking Generosity, Justice, and Safety in Australia — with Nicola Stokes
In this thought-provoking episode of Stars and Stories, MJ is joined by Nicola Stokes, CCA Board Member, General Manager AMP Foundation, to talk about the challenges facing Australia’s charity and community sectors.
With the rising cost of living, Australians are giving less, volunteering less, and increasingly fee...
Honouring History — Frontier Wars Commemoration with Neville Reys
In this powerful episode of Stars and Stories, Mark Hogan is joined by Gimuy Walubara Yidinji Elder Neville Reys to share the story behind this year’s Frontier Wars Commemoration—taking place on ANZAC Day eve, Thursday 24 April 2025, from 5pm–6.30pm at the corner of Abbott & Shield Streets, near the shields.
Frontier Wars impacted all Australia’s Tribal Nations ...
Normanton Barra Classic Wrap-Up with Greg Cameron
In this episode of Stars and Stories, MJ is joined by Greg Cameron for the full wrap-up on this year’s Normanton Barra Classic, held over the Easter weekend.
It was a huge few days packed with live music, great vibes, and record fish catches—and a big win for community spirit. This year’s event raised over $40,000 to give back to local initiatives.
And in true Barra Classic style, t...
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