Do We Have To? A Marriage Podcast

Do We Have To? A Marriage Podcast

We will tackle all of the fun and not so fun topics that come with Marriage and Parenting while also discussing any and everything - news, events, pop culture, entertainment, and even your questions and feedback.

Episodes

July 4, 2025 55 mins

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In this special Independence Day episode, we’re lighting up the mic with four sizzling questions straight from our “Do We Have To?” Crew! From marriage mishaps to explosive debates (that somehow don’t end in divorce), we’re answering your questions with honesty, laughter, and a few patriotic puns. Tune in for fireworks, freedom, and the kind of transparency that even the Founding Fathers would salute.

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In this episode, we delve into the everyday actions—often unnoticed—that can silently erode the foundation of a relationship. Drawing from psychological research and expert insights, we identify common behaviors that, if left unchecked, can lead to emotional distance and, ultimately, relationship breakdowns.


Show Segments -  90s Nostalgia, Lets Get Deep, and more!


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Let’s face it: tough talks suck. Whether it’s about money, sex, in-laws, parenting, or just finally admitting you do hate their cooking—it’s hard to have honest conversations without triggering a full-blown meltdown. In this episode of Do We Have To?, we’re diving into real strategies for better communication during the hardest convos. We’ll unpack the research on emotional regulation, share personal stories (yep, eve...

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This episode explores why fighting fair isn’t just about avoiding conflict—it’s about nurturing connection. We’ll unpack revealing research, expert strategies, and practical guidance to help couples transform disputes into opportunities for growth.

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In this episode, we delve into the insights from Dr. Andrea and Jonathan Taylor-Cummings' TEDx talk, "4 Habits of All Successful Relationships." We explore the four fundamental habits that can transform your relationships and discuss the profound impact of relationship breakdowns on individual and societal well-being.

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Are you tired of feeling like you're constantly nagging or punishing your kids, only to see them repeat the same behaviors over and over again? It's time to learn about natural consequences, a powerful parenting tool that can help your children develop self-regulation skills, take responsibility for their actions, and learn valuable life lessons. 

In this episode, we'll dive into the world of n...

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Get ready to transform your summer break into an unforgettable blockbuster experience for you and your family! This video is bursting with thrilling and practical ideas to foster growth and discipline as we dive into our exciting summer plans that any family can embrace! With insights from our latest episodes on mental, physical, and sleep health, prepare to conquer summer and unleash your inner warrior!

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What does research tell us about the most effective parenting style? This episode breaks down the authoritative parenting approach, explaining why it consistently shows the best outcomes for children's development and how to implement it in your home.

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Sleep is the unsung hero of child development. This episode
explores how sleep affects everything from emotional regulation to academic
performance, and provides practical strategies for establishing healthy sleep routines.

Sleep recommendations by age group - Current statistics on
children's sleep patterns - The relationship between sleep, obesity, and mental health - How screen time impacts sleep qua...

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Physical health forms the foundation for overall wellbeing. In this
episode, we dive into the current statistics on childhood obesity, physical activity levels, and nutrition, exploring how these factors interconnect and impact children's development.

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In this eye-opening episode, we explore the latest statistics and
trends in children's mental health. 

What percentage of children experience mental health challenges? What are the most common conditions? And most importantly, what
positive mental health indicators should parents be fostering?



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Are in-laws the root of all relationship stress? In this video, we explore the age-old question of whether in-laws are the main cause of tension in romantic relationships. From disagreements over parenting styles to differing opinions on finances, we delve into the most common sources of conflict and examine the impact they have on couples. We even review a serious in law story/question from the Do We Have To Crew. Wh...

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Join Emily and Sean on Episode 14 as they reveal the secrets behind saving their marriage and the powerful tips that helped them conquer challenges. The Do We Have To? Crew dives into invaluable lessons on relationships, communication, self-care, and problem-solving from a couple who transformed their love story back into a strong bond!

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Emily and Sean are back for another riveting episode of Do We Have To? A Marriage Podcast! Today, they dive deep into the tumultuous waters of "rock bottom" during a time when divorce loomed large. Join them as they unravel the mental, physical, emotional, and communication hurdles that almost shattered their relationship. Don't miss out on this candid and gripping conversation!

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Emily and Sean are back for the latest Do We Have To? - Book Club episode! Join them as they dive into "The Let Them Theory" by @melrobbins @MelRobbinsShow. They’ll clear the air on World War 2 and domestic violence, tackle a "Deeper" card in "Lets Get Deep", and bring the energy at 5 AM while their kids are on spring break!

Show Shoutouts: Peloton, Garage Beer, Youtube, Kiley Willis (Kans...

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Emily and Sean are back with a brand-new episode, diving into the fascinating world of time! From effort and energy to growth, self-care, work, relationships, marriage, and parenting – time impacts it all.

Join us as we hilariously tackle daylight savings time, share some #sourpatchkidsmoments, play another exciting round of "Let's Get Deep," answer questions from the Do We Have To Crew, and c...

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Emily and Sean are back for Episode 10! This time, they're diving into self-care and accountability, exploring how it shapes our relationships for better or worse. Plus, they answer burning questions from the international members of the Do We Have To Crew!

Show Shoutouts:  Garage Beer, New Heights Podcast, Jason Kelce, Travis Kelce, Youtube, Kiley Willis (Sponsor - Keller Williams, Emma Enchanted Travel...

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March 7, 2025 62 mins

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Emily and Sean are back, this time unleashing their latest dog collars, diving into the murky waters of cheating stories courtesy of the Do We Have To Crew, and even reenacting that oh-so-awkward first phone call post first date. All this and more!

Show Shoutouts: Colin Mascal, Sam Hunt, Garage Beer, Kiley Willis, Netflix, and Amazon

Do We Have To?

A Kansas City, MO Marriage Podcast

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Emily and Sean are back with a thrilling bang in this electrifying episode! They dive headfirst into their second book for the Do We Have To? Book Club, Beautiful Ugly by Alice Feeney. Join the excitement as they cover recent events, the epic USA vs. Canada hockey showdown, and Emily spills her Seinfeld-style grievances. Plus, they chat about their latest coffee adventures in the Kansas City area, the shows they'...

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Emily and Sean are back with an electrifying new episode that plunges into the intricate topic of pain in relationships. In this captivating installment, they tackle more thought-provoking questions from the Do We Have To? Crew during another eye-opening Do We Have To? Talk About It Segment. This segment is sure to be both enlightening and relatable, as they uncover the many layers of relationship struggles that many ...

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