2 Friends. 2 Perspectives. Lots of Laughs. A podcast on biz, branding, womanhood and growth. Welcome to The Biz Diaries - a podcast where friendship meets business, and real stories take center stage. We’re Janet Grech, founder of GRECH & CO., and Julia Fazio, marketing strategist and creative in the midst of reinvention. Together, we’re two friends, two different perspectives, and one shared mission: to build a space where women in business can connect, grow, and feel seen in every season of entrepreneurship and life. Here, we pull back the curtain on what it really looks like to build a business - the messy middles, the resets, the reinventions, and the laughter that keeps us going. Through honest conversations, lessons learned, and behind-the-scenes stories from fellow founders, creators, and women balancing ambition and everyday life, we explore what it takes to build something meaningful - and sustainable. Whether you’re growing your brand, returning to work, or finding your next chapter, The Biz Diaries is your reminder that you’re not alone. This community was built to inspire, support, and celebrate women who are building with purpose - one story, one connection, one coffee chat at a time. Hit subscribe, join the conversation on Instagram at @thebizdiaries, and be part of a community that believes growth gets better - together.
In this episode of The Biz Diaries, we sit down with photographer and GRECH & CO. collaborator Nora Moerch to talk about what really makes a brand partnership work. From choosing the right creative fit to knowing when to say no, we go behind the lens into how alignment, trust, and authenticity shape lasting collaborations.
Nora shares her journey - from first outreach messages to building partnerships rooted in shared values ...
In this episode of The Biz Diaries, Janet and Julia discuss the challenges of balancing productivity and self-care. They explore the extremes of feeling overwhelmed and inspired, and share practical strategies for resetting and finding balance. The conversation touches on the importance of routines, self-care, and celebrating small wins.
In this episode, we explore the various faces of Imposter Syndrome and how identifying these archetypes can unlock your true potential. Discover how these patterns might be impacting your confidence and success, and gain practical insights to transform self-doubt into self-belief, empowering you to embrace your unique strengths. Learn about the different Imposter Syndrome archetypes and their characteristics. Understand how these ...
Ever felt like life handed you a plot twist you didn’t see coming? In this episode of The Biz Diaries, we get real about those unexpected pivots that shape our journeys - from hip replacements (yes, really!) to career shifts, creative detours, and everything in between.
Julia and Janet share the raw side of change - the fear, the self-doubt, and that little voice that says, “Am I failing, or am I final...
🎙️ Don’t miss the ending of this episode ~ it’s the laughs and girl chat you need today. Community, collaboration, competition ~ three words that could change the way you see business (and yourself). In this episode, Janet and Julia get real about building, belonging, and the bumps along the way- with stories that will make you laugh out loud and rethink what’s possible.
Join Janet and Julia as they discuss the oh-so-relatable entrepreneurial pitfalls: SOCIAL MEDIA PERFECTIONISM, THE "I NEED MORE SKILLS" STALL, THE "DO EVERYTHING MYSELF" BURNOUT, and SOPHISTICATED PROCRASTINATION. In this episode, they share personal experiences and insights on what the challenges look like to them and how they navigate them.
Chapters
00:00 Introduction to Common Business Blunders 00:00 Social Media Perfectionism...
In this episode, Janet and Julia explore the complexities of work-life balance, emphasizing the importance of quality time over quantity, the challenges of time management, and the pervasive feelings of mom guilt. They advocate for a flexible approach to parenting and work, suggesting that harmony, rather than perfection, should be the goal. The discussion highlights the significance of small moments with family and the need to red...
In this episode of The Biz Diaries, the Janet and Julia delve into the essential aspects of branding, focusing on understanding the audience, developing a brand aesthetic, and crafting a strong brand identity. They discuss the importance of knowing your target audience, the elements that contribute to a cohesive brand identity, and how to effectively communicate your brand message and voice. Additionally, they explore the process o...
On this episode of The Biz Diaries, Janet and Julia dive into what it really takes to build a strong, successful business—starting with the foundation. Don’t miss the end—there’s a special actionable challenge to help you take your first steps toward building a stong and solid foundation of your own.
In this episode of The Biz Diaries, hosts Janet and Julia explore the journey of starting a business as female entrepreneurs. They share their personal stories, the challenges they faced, and the importance of community and support in entrepreneurship. The conversation delves into navigating business ideas, partnerships, and the mindset needed to succeed. Listeners are encouraged to start their entrepreneurial journey without fear ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.