The Inspo Pod
Inspiring minds, one story at a time.
Episodes
That’s a wrap on Season 2! 🎉 Let’s take a look back at all our amazing guests and chat about what’s coming next. A huge thank you to my loyal listeners—I appreciate you all! Stay tuned for exciting things ahead! 🚀
Today's episode will be an introduction to my PCOS journey, and what feels like the beginning of my overall health journey. Women’s health issues are often overlooked or misunderstood, leaving us to seek our own answers which can be costly, but getting answers is so important. In future episodes I'll take you on the journey with me, sharing my experiences and ongoing results.
Bex is back! Our West London fitness queen returns for round two, sharing expert gym advice and tips for kickstarting your fitness journey. We’ll cover simple steps to boost movement, overcome the intimidation of a new gym, and make a healthy lifestyle easier. Plus, get the inside scoop on what Fitness by Bex has planned for 2025! Follow her at Fitnessbybex on Instagram!
In this episode, I chat with the gorgeous Kate Morris about her career journey and travels, leading to her current role at Loud Speaker. Since 2019, this inspiring company has empowered over 200,000 young people through its flagship workshops. Through our conversation we discuss confidence, being female in male-dominated work spaces, and practical advice on handling both. Kate’s warmth, expertise, and passion make her a valuable as...
In today’s episode, I’m sharing my personal keys to happiness. We explore the power of early mornings, the impact of productivity and discipline, and why holding yourself accountable is an act of self-love. I dive into my own journey—from a late-night party girl to an early-morning enthusiast—and reflect on how we’re all capable of transforming our lives when we set our minds to it!
Instagram: ell_brogandj Top tunes: 🎵 So Many Times – Gadjo 🎵 Say My Name – Morgan Seatree, Florence + The Machine 🎵 Angel of Mine – Tobiahs 🎵 Vood...
In today’s episode, we follow the incredible journey of powerhouse entrepreneur Jasmine Sayyari. She shares how she went from a successful doctor in Iran to navigating the challenges of COVID, moving across the world, and finally settling in London—where she’s launched multiple startups in a completely new field! Get ready for a conversation about business, resilience, and the power of self-belief.
Third time’s the charm! Mhairi is back for round three as we dive into a full 2024 debrief. We chat all things self-employment, Taurus traits, and our plans and projections for 2025.
Kicking off Season 2, I’m thrilled to welcome back the incredible powerhouse, Charlotte Brown! This time, we catch up on her journey as a self-employed dynamo, reflect on the highlights of 2024, and share our predictions and goals for 2025. Plus, we tackle the ultimate question: are we a diamond, a potato, or an egg? (If you’ve got insights, let us know!) Get ready for more business tips, giggles, and inspiring conversations.
Welcome to Season 2 of the Inspo Pod! In this episode, I’m diving into some of the questions submitted by listeners from Season 1 and giving you a closer look at me, your host, and my journey. I’ll also set the stage for what’s ahead this season and share my excitement for the episodes to come. Let’s get started!
Celebrate the end of 2024 with another special bonus episode! Join me as we reflect on the highlights from past episodes and revisit the journey we’ve shared throughout the year. I’ll also talk about my hopes for 2025 and share how you can stay connected with me. Let’s wrap up the year together!
We're back for a Winter Bonus Episode! This time, I’m getting real about seasonal depression and the challenges that come with the shorter, darker days. I’ll share my personal experiences, practical tips to combat the winter blues, and a dose of festive fun with some hilarious Winter and Holiday icks. Let’s tackle the season together!
Welcome to episode 10, the season finale of season 1! In this special episode, we're celebrating International Podcast Day at the fantastic Podcast Project at Brewdog, Waterloo. I’m joined once again by Mhairi, and we reflect on the journey through season 1, how it all started, and dive into a conversation about spirituality and what it means to us. Expect plenty of laughs, some manifesting, and of course, some cans of beer! Enjoy!
...In episode 9, the penultimate episode of Season 1, I give you an insight into my thoughts and feelings on the dating world, the struggles between men and women, and the difficulties we're facing in these modern times. For a sprinkle of fun, I share with you a couple of my favourite dating hacks, and my worst dating icks!
In a special twist, this episode flips the script as I take on the very questions I usually ask my guests. From personal journey to the thought-provoking topics we explore on this show, I’ll dive into my own experiences, beliefs, and stories. Join me as I share insights about life, the lessons I’ve learned, and the challenges I’ve faced—just like my guests do. It’s a reverse interview that reveals a more personal side of me and giv...
In today’s episode, we dive deep into what life is like as a single woman in her 30s. I open up about my own feelings on being single and the societal pressure women often face to settle down. My goal is to challenge some of the common myths and expectations around being 30+ and single, and to share why I’m choosing to embrace this stage of life, viewing it in a positive light instead of letting the pressue get to me or bring me do...
In this episode, we take a closer look at the beauty and complexity of friendships, with a special dedication to the incredible women in my life. Friendships play a huge role in shaping who we are, offering support, laughter, and sometimes important lessons in personal growth. I'll share my personal experiences and reflect on why having a large circle of friends isn't always the reality—and why that's okay.
In this episode we talk business and musical motivation with the go-getting Charlotte Brown. Once a client and now a close friend, Charlotte continues to motivate me with her confidence, strong work ethic, and positive business mindset. Despite her packed schedule, she always finds time to explore new and exciting hobbies, which we dive into during our conversation. Charlotte is a true all-rounder. I'm excited to announce we will s...
In this episode, I have a fun, in-person chat with one of my closest friends and biggest inspirations, Mhairi Boyle. We dive into all things positivity, spirituality, and self-employment, while also discussing self-confidence, self-reflection, and what it’s like to navigate life when you’re going against the norm. Mhairi juggles multiple jobs while keeping an incredible outlook on life, and her energy is nothing short of inspiring....
In this episode, I talk about my own experience getting through difficult times and how I've finally found a sense of peace and contentment. I share some of the ups and downs, what's helped me to progress, and how I shifted my mindset along the way. It wasn’t always easy, but I’ve learned how to navigate tougher times, and what really works for me in becoming the best version of myself and the most peaceful I've ever felt. Whether ...
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