Mental Capital
The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There’s just so much chaos that it can easily leave us feeling hopeless and lost. If you’re like me, you’re looking for something more. Well I found that more in... you!I realized that what we were missing was each other! Think about it. While we were all locked inside, isolated for two years, we lost a piece of ourselves for awhile. What we lost was Human Connection! That’s the best way for us to grow outward and upward. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. As I got back out into the world I started to meet phenomenal individuals everyday. Everywhere.. Listen to Metal Capital live on https://www.santacruzvoice.com every Monday from 4:00pm to 5:00pm PT
Episodes
Zeus is joined in studio by the lovely Faeryn Rose! With today being 11/11, we wanted to talk a little bit about one of our favorite topics: Manifestation! Join us as we share some of our own personal stories of manifestation as well as some tips to help you focus on your own ability to call in your desires and help you live the life of your dreams!
Zeus is joined in studio by my brother SPG Da General Sometimes the best episodes are the spontaneous ones! Trust me, you're not going to want to miss this one!
Zeus is joined in studio by Josh Williams! Josh is the founder of WH Personal Finance. Alongside him is his wife, Caitlyn, a Board Certified Behavior Analyst and lifelong money saver, they empower individuals and families to take control of their finances with a compassionate, personalized approach. Before starting WH Personal Finance, Josh navigated a challenging financial journey, beginning as a young welder with terrible credit...
Today Zeus is joined by Karen Ouse! Karen is a Biodynamic Craniosacral Therapist w/ a focus on the N.A.R.M. method N.A.R.M. stands for the Neuro-Affective Relational Model, and it was developed by Dr. Laurence Heller. It's considered to be one of the most effective methods of working through developmental trauma. Join us as we discuss this groundbreaking method and have a few revelations along the way!
Zeus is joined in studio by Annie Boheler! Annie is a Somatic Sexual Trauma Renegotiation Practitioner & a Pleasure Positive Relationship Coach.
Annie is at the forefront of change in the mental health field as it expands towards holistic care. As a somatic intimacy coach, Annie considers the intimate, social, and environmental context, and how they contribute to overall wellbeing.
Mind-body connection, or somatic modalities, ...
Zeus is joined in studio by Ejaz Kahn & Miles Barnum to talk about their upcoming project "Trapped" Ejaz is the writer/directorproducer of "Trapped" set to be released in 2025. "Trapped" is a feature film set in western North Dakota that is focused on shedding light on sex abuse and sex trafficking in the United States. Barnum stars in the film as Darryl Thompson, father of a missing girl. Join us as we talk about the journey...
Zeus is joined in studio by his lifelong friend and occupational therapist Dr. Matt Black! Dr. Black is an occupational therapist for the US Army and a believer in the power of a holistic approach to mental health. Join us as we talk about how his experiences in the military helped shape his viewpoint on the importance of mental health & how it led him to his new mission in life: Helping others navigate battleground that is m...
Weed, dope, pot, ganja, reefer, mary jane, grass, the devil's lettuce, chronic... Cannabis has MANY names.. and just as many uses. Whether it's recreational or medicinal, this plant is used and consumed all over the world by many of your friends and family. In fact according to a national survey conducted in 2022, cannabis has officially passed alcohol as the #1 consumed daily substance in the United States by over 3 million peop...
Zeus is joined in studio by artist Blake Foster! Blake is an unbelievably talented artist from the Santa Cruz area. His work has been seen and featured at galleries and festivals all over the country. Join us as we talk about how the power of love and psychedelics opened his heart to live the life of his dreams, while taking his art to a whole new level
Zeus is joined in studio by Lauren Ruby! She is the Founder of Equine & Evolve and The Ruby Method Lauren Ruby is the visionary founder of Equine & Evolve and the creator of The Ruby Method, an innovative energy healing modality that focuses on healing limiting belief systems and ancestral patterns. With over 27 years of experience, Lauren is a licensed acupuncturist, massage therapist, energy healer, and life coach. Her ...
This week Zeus is joined in studio by Justin Case Mosley! Justin is a multi instrumentalist musician and certified breathwork instructor born & raised in Santa Cruz, CA. He is well known for his funk band “The Frogman Experience”, and now playing high vibrational music with his partner as “The Lovebyrds”.
Blessing the audience with the healing vibrations of his Harp, Bass, Piano, Flutes, and many other instruments. His life’s ...
Today Zeus is joined in studio by Jeff Lane! Jeff is a kitesurfing, kayaking, snowboarding, mountain biking, dog loving, musical adventurist. He is navigating spiritual, physical, & conscious awakenings on the approach to 50 years old. Join us as we celebrate Jeff's one year of sobriety (and counting) while covering everything from heartache, midlife crisis, & what Jeff likes to call "Outsmarting the Thought Goblins"
Zeus is joined by Christopher J. Carr, Host of the Cannabis Connection!
With more than 12 year’s experience in educating cannabis science, Carr is the former Cannabis Cultivator for WAMM: Santa Cruz’s oldest and California’s first cannabis collective, stewarding 7,200 plants in 2022 from seed to serve the terminally ill and medically bankrupt. Christopher is active in the community in shaping a more compassionate Cannabis movement...
Zeus is joined in studio by Dr. Jorina Elbers! Dr. Elbers is a thought leader and pioneer in trauma-informed medicine. She is board-certified in Neurology, and completed her undergraduate degree in kinesiology, medical training in pediatric neurology, and fellowship in pediatric stroke. She is also trained in HeartMath, EMDR and Brainspotting with adults and children. She holds a Master's degree in Epidemiology from Stanford Unive...
Today Zeus is joined in studio by Carmyn Xoluv! Carmyn is an artist, healer, & intuitive from Los Angeles. Carmyn has recently returned from the jungles of Peru where she partook in the spiritual psychadelic; Ayahuasca! Join us as we talk about the journey that brought her to Peru, her experience while in the medicine space, and how Mama Aya helped open doors within herself to live the life she always wanted!
Today, I'm joined in the studio by my brother, the incomprobable Naveed Anosheh. He is the owner of Cusp Dental Design, partner at ToofFairy Labs, personal trainer, nutritionist, Father, son, werewolf, & an active student of the game. His company Cusp Dental Design is serving his community by providing dental restorations to dentist while the company he partners in, ToofFairy Labs serves the broader US. After a rocky start in...
Zeus is joined in studio by Cara Amenta!
Cara is a quantum energy healer who used subconscious reprogramming work alongside high frequency energy work to heal from chronic illness and a spinal injury.
She aims to empower all those who are still struggling in their bodies to remember that the body is constantly working to heal itself and that belief in oneself can create miracles. Join us as we dive deep into our own personal powe...
In this episode we celebrate the life of one of my dear friends, Manuel Brito aka Manny Pay$o. Today would have been his 36th birthday. I couldn't think of a better way to celebrate him than reminiscing on the friendship that got me into podcasting in the first place.
Zeus is joined in studio by Karlee Holden!
Karlee is an Author, Actress, Producer, Coach and a Somatic Experiencing Trauma Practitioner. Specializing in helping people for the last twenty years in poor relationships, develop better boundaries, overcome anxiety and overthinking, and develop a deeper spiritual connection, more self love and self worth to create the life they want.
After graduating from UC Berkeley, studying psychol...
Today Zeus is joined in studio by Frances Corpuz!
Frances is the Owner of Sproutling & Company supporting Santa Cruz County. She founded her Growth Consulting and Coaching business in 2023 after she retired from Corporate America at the age of 39 to help grow small business and individuals. Frances has supported the biggest brands and executives in the world like Apple, Slack, and Adobe.
Coming from a troubled past with rape, ...
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