The Transparently Jordan Podcast
Thought provoking topics, stimulating discussion and pushing the limits on topics spoken about are a few things The Transparently Jordan Podcast aspires to achieve. Join Jordan a Physiotherapist, Athlete and Podcaster while he discusses a wide variety of topics with special guests in each episode. There is truly nothing this podcast will shy away from. Let’s get people thinking and talking!
Episodes
This episode is for every woman who’s ever been told to “just work harder” or “eat less and move more.” Dani from Haus of Holistic Health joins me to unpack what true wellness looks like and spoiler: it’s not found in restriction, shame, or hustle.
We go deep into topics that matter but often get overlooked hormonal health, endometriosis, gut issues, skin flare-ups, and the fitness myths still holding wo...
When you go for a run remember to smile, say Hi and bring the good vibes. Your reason for being out there is no more important than anyone else.
You can buy my new book now! https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram @Jordzday
Thinking about running your first marathon? Or already signed up and wondering where to start? In this solo episode, I’m sharing the 5 biggest lessons I’ve learned from running 20 marathons, mistakes I’ve made, habits that changed the game, and what I wish I knew before my first start line.
These aren’t your typical tips. I’m talking real talk like why hills matter even on flat courses, t...
Endurance athlete Anthony Elder has conquered Ironmans, ultramarathons, and marathons, but what does it really take to train, fuel, and stay mentally strong through it all? In this episode, we dive into his training strategies, nutrition approach, and how he builds the mindset for endurance. Whether you’re preparing for your first race or chasing a PR, this conversation is packed with real life insights from the world...
In this episode, we sit down with the powerhouse behind VANI-T, a globally recognized, clean beauty brand that’s redefining luxury cosmetics. From starting her business with a vision for ethical, high-performance products to scaling her brand internationally, Tania shares the real, behind-the-scenes journey of what it takes to thrive in the beauty world.
We dive into entrepreneurship, the rise of clean b...
In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle, and the often misunderstood world of skincare products.
Dr. Gupta shares practical ...
My new book is out!
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram to stay updated: jordzday
All sounds from filmora pro
Share this with a mate who has been ghosted recently. Lets stay strong friends!
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
...Are you holding back because you’re scared of what people might say? The truth is you’re going to be judged no matter what. You might as well be judged while doing something amazing. It’s 2025, the world is wide open. You don’t need permission to chase your dreams. You just need a little courage… and the guts to take the first step. Let’s talk about how to push past fear, and start building the life you were meant to ...
This week Jordan shares his journey transitioning from his 9-5 to his passion. We all have been taught to work hard in school, get a job, climb the ladder then retire. But what if thats not the ladder we want to climb? Its 2025! That is not the ONLY path anymore and its important we see that!
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sun...
In today's episode of the mind body blueprint, Jordan chats about the importance of rest and how it can reshape your fitness goal allowing you to perform better and make better gains!
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on yo...
This week I sit down with Nat Elder who chats with me about her activity background and always being super active. Her journey training for ironman 70.3, getting to the Hyrox Worlds, her eating for performance and much more!
You can find Nat:
https://www.instagram.com/natelder_/
https://www.instagram.com/nourished.bynat/
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners fo...
This week I sit down with 2x olympian Matthew Clarke where he shares his unique experience getting to the olympics, the journey as an older athlete, his coaching love, running shoes and much more!
You can find Matthew at
https://www.instagram.com/mattiiclarke/?hl=en
https://www.sparc.com.au/staff/matthew-clarke
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. Th...
This week I sit down with Alex who was born and raised here is SA. He is a runner, business owner and all around good vibes. Alex share his journey so far training for his debut marathon this July in the Gold Coast. He shares his journey starting his business, his motivations, his reasons for documenting his journey and more!
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runner...
In this weeks episode of the mind body blueprint I chat through some more thoughts about now being 30 and things I learned over the past 10 years in my 20's and through moving to an entirely different country all alone!
the courage to be seen journal is coming out soon. This journal helps you look at your past to rewrite your future! Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the releas...
In today's episode of the Mind Body Blueprint, I sit down and share an experience that I have had in the past that has shaped how I act now.
the courage to be seen journal is coming out soon. Be sure to follow its brand new instagram page @thecouragetobeseen to stay updated of the release of the book!
https://www.instagram.com/thecouragetobeseen/
Be sure to follow me on Instagram @jordzday
All sounds from Zapsplat.com and Filmo...
In today's episode of the Mind Body Blueprint, I sit down and share how I manage to work full time, train for a marathon and ironman, work on the podcast and write a book all at once without burning out.
Be sure to follow me on Instagram @jordzday
All sounds from Zapsplat.com and Filmora Pro
In this week episode I complete an exercise from my brand new self development journal coming out later this year! I chat about the fear of never catching up to my peers, being behind in life and the fear of being alone.
Be sure to follow me on instagram @jordzday to stay updated on my new journal release!
all sounds from filmora pro and zapsplat.com
Stephanie is a Clinical Naturopath (BHSc) and Yoga teacher. She is the owner of Eclipse Natropath and Eclipse Yoga. Stephanie sits down with me and chats about our gut. She talks about what the gut is. How the gut impacts our health, how stress and anxiety changes the gut, why we may be facing challenged with our gut, how to heal our gut and much more!
You can find Stephanie here
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