Thought provoking topics, stimulating discussion and pushing the limits on topics spoken about are a few things The Transparently Jordan Podcast aspires to achieve. Join Jordan a Physiotherapist, Athlete and Podcaster while he discusses a wide variety of topics with special guests in each episode. There is truly nothing this podcast will shy away from. Let’s get people thinking and talking!
In this episode of The Transparently Jordan Podcast, I sit down with Adelaide entrepreneur George Rhigas, the man behind several well-known South Australian businesses including 94 West Café, Leeroy’s Cookies, Active Balance Physio, and Axle Co Mechanical.
George shares his journey into entrepreneurship, from his very first business idea to building a diverse portfolio across hospitality, health, and automotive. We dive into the st...
Have you been thinking about starting a podcast but don’t know where to begin? Or maybe you’ve already launched and you’re wondering how to actually grow your audience? In this episode, I’m breaking down everything you need to know to launch with confidence and build a show that lasts.
We’ll cover:
The why behind starting your podcast and how to find your niche
What equipment and tools you actually need (without overspendin...
In this episode of The Transparently Jordan Podcast, Jordan dives into building confidence, looking after ourselves when life feels heavy, and the self-care practices that actually make a difference.
Confidence isn’t something you’re either born with or not, it’s built in the small, everyday choices we make. We’ll talk about:
How to build inner confidence that lasts
What to do when you’re feeling low or stuck
Practical se...
We talk a lot about healing, but not enough about the brutal truth of letting go. In this episode, I dive deep into why it’s so damn hard to release the people, memories, and identities that have hurt us and why clinging to them only keeps us trapped.
This isn’t a soft, sugar-coated conversation. I’m pulling apart the myths around forgiveness, family, loyalty, and pain. Because here’s the truth: letting go isn’t weakness. It’s surv...
One of the AFL’s brightest stars just got four weeks for a homophobic slur. Sixth suspension for this in about a year and a half. Still zero openly gay men in the AFL, ever. This isn’t a bad apple problem. It’s a culture problem.
Sources
Rankine suspension details & AFL statements: The Guardian; Washington Post; 7News (ban details, medical submissions, context and aftermath). The GuardianThe Washington Post7NEWS+1
Most men think fitness is just about lifting heavy, dieting hard, and getting lean but my guest today is here to prove it’s much more than that.
In this episode, I sit down with Rishi, a men’s fitness and weight loss coach, to uncover the untold side of men’s health. We dive into the struggles men rarely talk about from body image pressure and stress to the myths keeping guys stuck in the same cycle.
...
In this episode, I’m joined by Kat a seasoned women’s health and fitness coach who’s been changing lives and challenging industry norms for years. We dive into her personal journey, from not being active at a young age to building a career in an industry that’s equal parts inspiring and flawed.
We talk about the unspoken truths of the fitness world, body image pressures, influencer culture, her journey in ...
In this episode, I sit down once again with Alex to unpack his incredible experience running his very first marathon and finishing it in under 3 hours. We dive into everything from pre-race nerves to pacing strategies, mental battles during the race, unexpected challenges, and that unforgettable finish line moment.
Whether you're training for your first marathon or chasing a time goal, Alex’s story is pac...
In this episode, we go there. We’re diving deep into the side of women’s fitness that doesn’t always make it to Instagram, the myths, the pressures, and the real conversations around body image, lifting heavy, and nutrition.
My guest is a women’s fitness coach who doesn’t sugarcoat a thing. We talk about:
Why women still fear “getting bulky”
Whether the fitness world really empowers women
Diet culture hiding behind “clean...
This week on the podcast, I’m joined by David from Running is a Gift. After being diagnosed with Spinocerebellar Ataxia, David could have given up. Instead, he chose to start running and use his journey to inspire and support others.
We talk about:
What Ataxia is and how it impacts his life
How running helps him physically and mentally
The power of mindset, routine, a...
This episode is for every woman who’s ever been told to “just work harder” or “eat less and move more.” Dani from Haus of Holistic Health joins me to unpack what true wellness looks like and spoiler: it’s not found in restriction, shame, or hustle.
We go deep into topics that matter but often get overlooked hormonal health, endometriosis, gut issues, skin flare-ups, and the fitness myths still holding wo...
When you go for a run remember to smile, say Hi and bring the good vibes. Your reason for being out there is no more important than anyone else.
You can buy my new book now! https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram @Jordzday
Thinking about running your first marathon? Or already signed up and wondering where to start? In this solo episode, I’m sharing the 5 biggest lessons I’ve learned from running 20 marathons, mistakes I’ve made, habits that changed the game, and what I wish I knew before my first start line.
These aren’t your typical tips. I’m talking real talk like why hills matter even on flat courses, t...
Endurance athlete Anthony Elder has conquered Ironmans, ultramarathons, and marathons, but what does it really take to train, fuel, and stay mentally strong through it all? In this episode, we dive into his training strategies, nutrition approach, and how he builds the mindset for endurance. Whether you’re preparing for your first race or chasing a PR, this conversation is packed with real life insights from the world...
In this episode, we sit down with the powerhouse behind VANI-T, a globally recognized, clean beauty brand that’s redefining luxury cosmetics. From starting her business with a vision for ethical, high-performance products to scaling her brand internationally, Tania shares the real, behind-the-scenes journey of what it takes to thrive in the beauty world.
We dive into entrepreneurship, the rise of clean b...
In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle, and the often misunderstood world of skincare products.
Dr. Gupta shares practical ...
My new book is out!
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow me on instagram to stay updated: jordzday
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Share this with a mate who has been ghosted recently. Lets stay strong friends!
Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen
Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan10 at https://reyourrun.com.au/ to save some money on your first pair!
...Are you holding back because you’re scared of what people might say? The truth is you’re going to be judged no matter what. You might as well be judged while doing something amazing. It’s 2025, the world is wide open. You don’t need permission to chase your dreams. You just need a little courage… and the guts to take the first step. Let’s talk about how to push past fear, and start building the life you were meant to ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.