Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset

Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset

Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/

Episodes

September 9, 2025 21 mins

What is a negative thought that's been on repeat in your mind this week?Let's not run from it, just keep it front and center for a sec, while you listen to this episode.

If your anxiety could speak, what would it say? And how would you respond? On this episode, we'll talk about how to have a conversation with your subconscious through writing, so you can stop being a victim to your thoughts and start taking back your power.

What is...

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Today I have a special practice and gift for you! One that I do myself: Self Talk Rampage.

I listen to rampages everyday 3 times a day and it helps me keeping my vibration high and my self concept on check: both needed to create the life desired.

After the intro, you will find the rampage start immediately.

I recommend you listen to this more than once a day for more than 21 days. Repetition is key for rewiring.

 

Resources mention...

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Do you ever feel like you’re doing everything right — journaling, meditating, visualizing — but something invisible keeps holding you back?

What if the block isn’t outside of you… what if it’s inside of you?

Here’s another question — when you think about your biggest desire, what’s the very first feeling that shows up? Is it excitement… or is it fear?

See, most of us don’t realize that the stories we tell ourselves — and even the w...

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When was the last time you  felt truly in flow — where everything just clicked — and what were you doing?

 

Do you create enough space in your day for your  intuition to speak? Or are you constantly consuming, reacting, or rushing?

 

If your Higher Self was guiding you right now, what would they tell me to release? What would they ask me to move toward?

 

In today's episode we will identify the times you are in alignment or not and...

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Do you believe in manifestation or do you think this is just a woo woo trend?

 

Have you tried to manifest but had zero luck bringing your desires to life?

 

Were you able to manifest what you wanted, only to see it fall apart a couple of months or a couple of years later?

 

In this  podcast episode I will not try to replace any neuroscience related course, I hope to give you insights into how your brain chemistry affects your dail...

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What if your “morning routine” is actually keeping you stuck in survival mode, rather than propelling you into growth? Are you doing things out of habit or with intention? 

 

Whose voice shaped the rituals you practice today—and are those rituals even yours? It will be good to look at how you chose your rituals. Are they influenced by society, your family, friends?

 

Today in the podcast we will explore 7 daily rituals that can hel...

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In what areas of your life do you feel held back by self doubt or limiting beliefs?

 

How do you think past experiences have shaped your current beliefs and behaviors?

 

What is a recurring thought or belief that you have about yourself, and how it might be influencing your actions?

 

Today in the Podcast we will answer these and other questions all about the subconscious mind.

 

Episode Category: NEUROESSENTIALS

Top 5% most po...

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Through this 8-Week Summer Reset challenge, what have been your biggest takeaways or insights?

 

How have you grown? What new insights have you learned and how have your vision of your life changed?

 

Have you find yourself letting go of what no longer serves you?

 

Welcome to Week 8 of the Summer Reset Challenge' all about Integration and reflection

 

This week, we will discuss ways to continue your growth and maintain the practic...

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How do you feel when you help others or perform acts of kindness?

 

What are some small ways you can serve your community or support friends and family?

 

How has an act of kindness changed your perspective on your own challenges?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!

 

This week, you’ll discover the joy that comes from acts of kindness,...

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What are your top goals and dreams you would like to manifest?

 

How do your current daily actions align with these goals and intentions?

 

What fears or doubts might be preventing you from pursuing these aspirations?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!

 

In this episode you will create a vision board that reflects your goals and desir...

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Who do you need to forgive, and what is holding you back from doing so?

 

How does holding to resentment affect your emotional well being? What would it feel like to fully release this burden of resentment?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!

 

Today is week 5 of the challenge and in this episode we will explore forgiveness and its pow...

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How do you feel emotionally and physically when you spend time in nature?

 

What specific aspects of nature bring you a sense of joy and peace?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!

 

Are you ready to continue your summer reset with week #4?—because this summer, it’s time to shine beautiful soul…summer its a joyful season and we can use ...

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What’s one belief about yourself that has held you back from pursuing your dreams, and how would your life change if you let it go?  

 

Can you recall a moment when you surprised yourself by achieving something despite believing you couldn’t? What did that teach you about your limits?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next ei...

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What is one small thing you're grateful for today that often goes unnoticed in your daily life?  

 

How can shifting your focus to gratitude transform your perspective on challenges you currently face?

 

Welcome to the 'Summer Reset Challenge'! Get ready to embark on an extraordinary eight-week journey of spiritual growth and mindset transformation. 

 

Are you prepared to elevate your spiritual practice and reshape your mindset usi...

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What aspects of your life feel stagnant, and how can you actively create space for growth this summer?

 

If you could envision your ideal self by the end of the summer, what qualities or achievements would stand out, and what steps can you take embody that vision?

 

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next eight weeks.

 

Are you ...

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How do you typically cope with uncomfortable emotions? Are those strategies helping you heal or just temporary relief? What would it look like for you to embrace your emotions fully, instead of trying to push them away?

Can you recall a recent situation where you felt triggered? What feelings surfaced and how did you respond?

In today’s short but to the point episode, I will provide you several techniques you can use in each situat...

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Have you ever felt stuck or wondered why your dreams seem just out of reach? What if I told you that by understanding and integrating UNIVERSAL LAWS…these timeless principles, you could unlock the potential for lasting change? 

In this episode, we delve into the transformative power of universal laws and how they can shape

our daily lives in profound ways. 

Join me as we explore practical tips and techniques that will empower you ...

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Have you ever tried a new spiritual practice that challenged you? What was the experience like, and how did it affect your perception of spirituality?

 

Are there specific changes in your mindset or behavior you’ve noticed since you began incorporating mindfulness or other spiritual practices?

 

Imagine a practice that not only deepens your spiritual journey but also reshapes your brain. In this episode, we explore how incorporatin...

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How do you track your progress in your healing journey, as well as in your personal and career development? 

 

Do you take time each month to reflect on both your achievements and the direction you want to pursue?

 

In this episode, I will share several questions you can ask yourself at the end or beginning of each month. These questions will help you reflect on what went well, what didn’t, and how you can improve moving forward.

 

...

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Have you ever set an intention that seemingly led to unexpected opportunities or synchronicities? Imagine you have a special switch in your brain that helps you pay attention to important things around you.

 

How can understanding this 'switch' in your brain enhance your visualization and goal-setting process? 

 

Have you ever heard about manifesting, visualization, or the law of attraction? These topics can really spark some debat...

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