Behind the Recipe

Behind the Recipe

Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations. I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics. Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food in a podcast format. So, grab a cup of coffee (or your favorite snack), pull up a chair and keep me company in the kitchen.

Episodes

November 20, 2025 40 mins

In this episode, Tina Frank shares her best-kept secrets for cooking for a crowd and hosting the holidays without the stress. From smart planning strategies to time-saving kitchen hacks, she’ll help you pull off a big meal with ease and still have time to enjoy the celebration. If holiday hosting has ever felt overwhelming, this is your new game plan.


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You don’t need to make everything from scratch. These boxed and bagged basics do the heavy lifting.

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In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights.

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In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor.

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Wondering how a simple recipe turns into a blog post? I’m sharing every messy, hilarious, and rewarding step.


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Think sourdough is fussy, time-consuming, and full of confusing rules? In this episode, Anja Eckert shares her heritage sourdough method that skips the discards, ditch the constant feedings, and makes getting started easier than ever. If you’ve been sourdough-curious but totally intimidated, this is the episode that changes everything.

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In this episode, Brooke Burks invites us into the heart of Southern cooking, where every dish tells a story and tradition is served with a side of soul. From scratch-made biscuits to cast iron classics, she shares the flavors, techniques, and memories that make Southern food so much more than just a meal. Get ready for a conversation that’s rich, warm, and deeply delicious.


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Want a calmer, smoother week? Start here—with a Sunday kitchen reset.


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September 25, 2025 22 mins

These small organization tweaks made a huge difference in how I cook. Here’s how you can try them too.


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In this episode, egg expert Lisa Steele cracks open everything you’ve ever wanted to know about eggs—from decoding confusing carton labels to choosing the freshest dozen at the store. She also shares her foolproof tips for scrambling, poaching, and hard-boiling like a pro. If eggs are a staple in your kitchen, you don’t want to miss this one!

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If you're strapped for time or cash, I'm sharing my secrets for making the most of what you have.  Learn how to turn what's in your kitchen into a week of easy, delicious meals.

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What if eating healthier didn’t require a total lifestyle overhaul? In this episode, Tammy Overhoff shares how simple habits can transform your routine without adding stress. She also reveals her no-pressure reset busy women are loving (and sticking with!).

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August 28, 2025 8 mins

I'm spilling the beans on the one tool that changed cooking for me and why it's a total game changer.


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I’m sharing exactly what I cook when I have zero motivation to cook anything. If you need fast, foolproof dinners, this episode is packed with ideas.

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Think mocktails are boring? Think again. In this episode, Chellie Schmitz spills her best-kept secrets for building bold, beautiful, and perfectly balanced alcohol-free drinks—using ingredients you already have. From flavor hacks to garnish glow-ups, this is your ultimate guide to making mocktails that seriously impress.

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Summer dinners should be simple—these are the ones I turn to again and again.

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These farmers market favorites are the star of my summer menu—and I’m sharing exactly how I use them.

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July 24, 2025 46 mins

Struggling to get dinner on the table without losing your mind? In this episode, Alicia Murray shares her no-fail system for using AI as her in-home kitchen assistant.

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It’s too hot to cook—so don’t. These no-cook summer meals are fresh, fast, and family-friendly.

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Meal planning doesn't have to be hard. Let's bust 5 myths that make it harder than it is.

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