Chung Huong Institute Podcast
Chung Huong Institute (CHI) is a 501(c)3 nonprofit foundation with a mission to forge a transformative bridge between the ancient wisdom of Buddhism and the empirical insights of psychology and neuroscience. CHI is dedicated to empowering individuals and communities through mindful education and compassionate practices, informed by scientific understanding. CHI's inclusive approach invites a global dialogue, fostering personal growth and a deeper collective consciousness.
Episodes
Most leadership advice stops at being “nice,” collaborative, and transparent. Or, don't be nice. What if the real difference is something far more radical?Dr. Trevor Buser argues that contemplative leadership is not simply a tactic for better retention or productivity. It is a practice of non-attachment, conscious awareness, and right action that changes how you show up in conflict, pressure, and power.Trevor explains w...
The advice you’ve heard about psychology may be too small for the questions many people are living. Dr. David S. B. Mitchell makes the case for a different kind of science - one that can hold Sasquatch, hauntings, alien encounters, meditation, Black psychology, and consciousness beyond death without shutting curiosity down.
We open the conversation by highlighting Dr. Mitchell’s rare interdisciplinary path, and Mitchell ...
We all encounter challenges and hardships that test our resolve and beliefs. For Venerable Thubten Chodron, a prominent Buddhist nun in the Tibetan tradition, these challenges have been opportunities for growth and transformation. In this video, we’ll explore how Venerable Chodron navigates the complexities of life, the importance of trusting in the Dharma, and practical insights on transforming our minds in the face of adver...
0:09 Consciousness and responsiveness
3:58 Coma and medical states
8:27 Beyond the body
11:21 Mind through many lenses
16:36 Penrose and Hameroff theory
17:42 How to study consciousness
22:14 Dreams and altered states
28:50 AI and the brain
36:09 Memory and brain stimulation
41:32 How brain stimulation works
47:43 Treating brain disorders
56:16 Brain rhythms and states
58:16 Emotions and neural habits
1:04:34 Overcoming personal limits
1:12:15 S...
0:01 Addiction and Control
4:37 Suffering as Identity
7:51 The Cage of Habits
10:41 Technology and Isolation
13:14 Spirituality and Mindfulness
17:27 Meditation and Dopamine
19:52 Facing Pain Directly
23:45 A Transforming Loss
27:43 Meeting Suffering
31:12 Medication and Mood
33:53 Psychedelics and Faith
36:25 Prayer Practice
37:51 Compassion Over Shame
39:22 Endemic NarcissismIn this episode, we speak with Dr. Anna Lembke about addiction, plea...
0:12 Introduction to Authenticity1:04 The Complexity of Vulnerability1:53 The Masks We Wear3:57 Detecting Deception7:24 The Role of Culture9:29 The Impact of AI12:45 Social Media and Emotional Disconnect23:14 Emotions in the Digital Age26:07 Cultivating Connection in Tough Times29:20 Embracing Common Humanity31:32 Breaking the Habit of Isolation34:02 Practicing Compassion42:15 Changing Dynamics in Relationships43:43 Compassion as a...
0:02 Challenge of Being a Scientist3:14 Transitioning to the Private Sector4:56 Understanding Industry Partnerships10:50 The Impact of AI on Research13:45 Language and Reality35:08 Knowledge vs. Wisdom39:56 The Role of Academia in Innovation43:31 The Importance of Industry Collaboration50:20 Preventing Burnout in Academia51:00 Succeeding in the Private Sector58:10 Creating Your Own PathIn this episode, we explore the challenges fac...
Chung Huong Institute's Senior Scientist, Robert A. Harris, AKA #MADBOB is back! 0:02 The Power of Crazy Ideas45:30 Reality of Academic Careers47:47 Mindset and Well-BeingIn this episode, we navigate the complexities of academia and the importance of supporting unconventional ideas, often overlooked in favor of more traditional research pathways. Dr. Robert A. Harris share his thoughts on the prevailing flaws i...
In this episode, we speak with Dr. Shanae Thomas, a leading advocate for inclusive and equitable education. Dr. Thomas shares insights from their two-decade journey, addressing challenges faced by marginalized communities post-pandemic. We explore the significance of authentic listening and emotional connectivity in education, alongside their "legacy framework" that integrates diversity into curricula. Dr. Thomas discusses strategi...
0:02 It's a heartbreaking mess.0:04 The Power of Targeted Approaches0:26 Introducing Dr. Bruce Perry5:27 The Impact of Intergenerational Trauma9:54 The Role of Technology in Development13:32 Effects of COVID-19 on Children16:46 Mindfulness in Education20:24 Self-Regulation Techniques23:29 Patterns of Stress Explained29:57 Wisdom from Adversity35:33 The Challenges in Psychiatry37:56 Rethinking Therapeutic Approaches45:02 The Importa...
0:04 Introduction to Communication
12:05 The Role of AI in Communication
31:40 The Importance of Preparation
42:28 Engaging Your Audience
46:13 Where to Find Dr. Churchill
In this episode, we speak with Dr. Andrew Churchill, a communication expert, about effective speaking in academia. We explore his journey from a challenging graduate instructor experience to developing a passion for transformative communicat...
0:07 Journey to Purpose
0:11 Finding Direction in Life
0:59 Introduction
3:14 Embracing Continuous Learning
4:03 Navigating Toxicity in Academia
5:23 The Power of Compassion
7:23 Understanding the 'Why'
8:07 The Theme of Light
9:33 Evolving Aspirations
10:43 Inspiring Greatness in Others
12:20 Challenging Authority in Academia
16:21 Balancing Science and Self-Care
18:34 The Price of Ambition
22:55 Quality Over Quantity in Relationships
24:22 Th...
0:06 A Journey of Hope and Resilience
7:20 Embracing the Struggle
13:59 Finding Peace Amidst Chaos
15:19 Overcoming Fear
18:26 The Weight of Friendship
22:53 Letting Go of Toxicity
28:29 Living and Dying
33:25 Advice for Future Generations
35:51 Cultivating Compassion
In this powerful episode, we delve into a poignant conversation with Maria Kelley, a resilient mother and cancer survivor, reflecting on her journey since being diagnosed wit...
0:02 How to Practice Well
1:00 The Core of Buddha's Teaching
4:57 Five Domains of Practice
7:34 The Dangers of Diverse Practices
11:04 Understanding Siddhis and Power
13:13 Ethical Conduct in Practice
15:24 Balancing Compassion and Joy
17:52 Finding Hope in Action
23:28 Maintaining a Beginner's Mind
25:24 The Importance of the Ordained Sangha
30:16 Reflections on Old Age and Death
40:18 Advice for Monastics on the Path
In this episode, we eng...
0:07 What are some other stories that aren't being told?
5:19 What's an exceptional experience?
8:59 How did you get into parapsychology?
11:04 Can parapsychology promote healing?
12:53 Science and ideology in parapsychology.
16:32 Rethinking disciplinary boundaries.
26:10 The power of mindfulness practice.
30:49 Dealing with academic pushback.
In this episode, Professor Jacob Glazier, an expert in psychology and parapsychology, discusses...
00:07 Expertise in Emotion and Compassion
2:59 Career Path to Facial Expression
5:24 Blending Science with Mindfulness
7:23 Defining Mindfulness
8:32 Personal Impact of Emotional Study
17:03 Navigating Emotional Reactivity
20:43 The Importance of Common Humanity
25:49 The Role of Community in Connection
25:57 Understanding Feelings vs. Emotions
35:04 The Value of Emotional Intelligence
41:07 Parenting Through Disturbing Emotions
In this episo...
Tired of the same story repeating without end? What if it is the story of trauma gone wild? Have you heard of intergenerational trauma?
Kini Chang is the Department Chair and Associate Professor of the Master's in Counseling Psychology, Community Mental Health at the California Institute of Integral Studies in San Francisco.
She is a practicing licensed psychotherapist with a private practice in Oakland, CA. In addition, she is pur...
In this episode, we sit down with Dr. Andrew Holecek and examine the relationship between meditation, non-duality, and their transformative potential. Andrew Holecek introduces reverse meditation, which encourages confronting discomfort to reveal deeper truths and accelerate spiritual growth. We clarify the accessibility of non-duality through present experiences, emphasizing intention in meditation while cautioning against seeking...
In this episode, we engage with Professor Malcolm Wright, an expert in marketing and mindful research, as he shares insights from his diverse career in cognitive science and mindfulness research. We explore the impact of trauma on behavior, emphasizing the need to confront rather than mask emotional triggers. Malcolm discusses how mindfulness can disrupt unproductive clinging behaviors, enhancing personal growth and decision-making...
In this episode, we speak with Dr. Louis Hoffman, Executive Director of the Rocky Mountain Humanistic Counseling and Psychological Association. We explore the complexities of mental health, emphasizing the importance of confronting suffering as a means of personal growth. Hoffman discusses the balance between humanistic ideals and existential challenges, highlighting self-awareness, community support, and the issue of therapist bur...
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