The Dylan Gemelli Podcast

The Dylan Gemelli Podcast

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

Episodes

September 30, 2026 • 56 mins

He built a $300 MILLION business by outworking almost everyone around him. But eventually, the grind started showing up physically... from stress-induced hair loss to sleepless nights and burnout.

He is Nick Friedman, co-founder of College Hunks Hauling Junk & Moving, a company with more than 200 franchise locations and roughly $300 million in annual sales. He appeared on the premiere episode of Shark Tank, is the co-author of...

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Most people are chasing better health in the wrong order.

They look for the next supplement, peptide, diet, drug, or shortcut... while IGNORING the foundation underneath all of it.

After more than 25 years of studying hormones, peptides, nutrition, health, and wellness, Dylan explains why optimizing your bloodwork or diet may not be enough if you’re constantly stressed, unhappy, sleep-deprived, or stuck in fight-or-flight m...

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Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency!  Featuring DR. JODY CARRINGTON!  

We’ve never been more connected… and we’ve never been this alone.

Dr. Jody Carrington explains why modern life is pushing our nervous systems to the limit, how unresolved trauma can quietly shape who we become, and why authentic human connection may be one of the most important things we’ve lo...

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Most people don’t need MORE supplements. They need to stop taking the WRONG ones.

Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than good, and how he approaches testosterone, cardiovascular health, nutrition and supplementation without blindly following health trends.

Lucas is a qualified naturopath, biohacker, su...

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Some of the things you’ve been told are protecting your pet may actually be doing more harm than good.

Certified cannabis and fungi clinician Angela Ardolino challenges the conventional approach to pet health and explains why she believes everything from highly processed food and pesticides to certain medications and poorly formulated supplements may be contributing to chronic health problems in our animals.

Angela Ardolino b...

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Episode #163: The #1 Trait of Unhealthy People! (this makes you sick) 

DYLAN DOES NOT HOLD BACK!  

You can eat well, train consistently, sleep properly and have perfect bloodwork and still be UNHEALTHY.

Because some of the most damaging things we carry have nothing to do with food, exercise or supplements.

Negativity. Resentment. Anger. Constant comparison. Refusing to take accountability. Spending your time arguin...

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Three and a half years ago, he was diagnosed with a serious spinal infection and told he might never walk normally again.

For nearly a year, he couldn’t walk independently. He spent most of his days in bed, researching everything he could about regeneration, cellular healing and what it might take to recover from an injury doctors considered potentially irreversible.

Today, he says he is pain-free and in some of the best sh...

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What if the reason you feel tired, inflamed, foggy or simply OFF actually begins at the CELLULAR LEVEL?

Leading functional medicine expert Dr. Will Cole reveals why cellular dysfunction may be at the root of chronic health problems, what modern life is doing to our cells and why addressing the root cause of disease requires looking far beyond symptoms and lab results.

Dr. Will Cole is one of the leading voices in functional medic...

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Episode #160 Featuring Katie Stewart

What if your acne isn’t actually a SKIN PROBLEM?

Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Katie Stewart, reveals why chronic breakouts can be a sign of deeper issues involving your gut, hormones, liver, nervous system and nutrition and why simply treating the skin may never address what’s actually causing your acne.

Katie has spent the last ...

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Episode #159:  Your Mole Could Be Cancer And You Wouldn’t Know… Featuring EXPERT Board Certified Dermatologist and DERMOSCOPIST Dr. Michael Christopher!!

Could your dermatologist be missing melanoma that looks completely normal? Board-certified dermatologist and expert dermoscopist Dr. Michael Christopher reveals why visual skin exams aren’t enough, the truth about sun exposure and sunscreen, and how to cat...

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 Episode #158: Why Most People Are Ignoring the Game-Changing Potential of MOTS-C

Unlock the secrets of peak performance and optimal health with the groundbreaking peptide MOTS-C!

In this episode, Dylan Gemelli dives deep into the science behind this mitochondrial-derived peptide that promises to revolutionize your metabolic healt...

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Episode #157:  The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!  

Right now, Just Thrive is offering my listeners something special:

When you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their new Digestive Bitters (a $90 value).  Visit Just thrive health dot com slash Dylan to claim your free Digestive Bitt...

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Episode #156:  Featuring Dr. Stefanie Kleine!  From Human Doing to Human Being: A New Approach to Wellness 

In this conversation, I speak with Dr. Stefanie Kleine, a psychologist and psycho-spiritual coach, about the importance of shifting from a mindset of 'doing' to 'being' in order to achieve true transformation and fulfillment. They discuss the common patterns of burnout among high performers, the role of the ne...

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Episode #155:  Is Biohacking TAKING IT TOO FAR?? The dangers of EXTREMISM! 

I have been sitting on the sidelines, watching the evolution of content being put out over the past few years in the health and biohacking universe.  What I see is disappointing, disheartening and frustrating.  Biohacking was intended to take a stance against all of the wrongs and narratives that have plagued our world year after year a...

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Episode #154 Featuring Dr. David Perlmutter!  UNLOCKING THE SECRETS TO BRAIN HEALTH!  New HUGE book release!  Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life! 

You often hear me discuss how blessed I am to get to interview some of the most brilliant and fascinating people in the WORLD and I give God thanks daily for all of these blessings He provides me.  In saying th...

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Episode #153  Featuring Dr. Joel Fuhrman  The creator of the NUTRITARIAN DIET! 

I was introduced to Dr. Joel Fuhrman by my great friend Javant Benton known online as "Healthy Vegan Eating".  After interviewing Javant, he told me that Dr. Fuhrman was his mentor and that I absolutely had to meet him... I am extremely happy that I did!  Dr. Fuhrman is my kind of guy, as he is very outspoken on his belief set w...

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Episode #152 Featuring Justin Roethlingshoefer!  Holy Health:  Habits and Rhythms to Heal Your Body and Transform Your Life! 

I know that I say this often, but I want to reiterate how blessed I am for the people I get to interview and the friends that I am able to make.  I speak to people of all walks of life and get to talk about every topic known to man.  I can go back to every episode and still remember ...

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Episode #151:  My Special Guest Appearance on the HUMAN UPGRADE Podcast with Dave Asprey

On occasion, when I have a highly impactful guest appearance on another podcast, I will publish it here for all of you to listen!  THIS interview was a no brainer for me to publish!  I knew that going into my discussion with Dave, there would be a great synergy but I had no idea it would be to such a high extent.  To call th...

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SPECIAL EPISODE #150!!!!  Mind, Body and GOD!   Unlocking the path to obtaining FULL Health Alignment! 

For my 150th Episode, I wanted to provide what I felt would be the most IMPACTFUL message I have ever given.  This is not about a big name guest or click bait hooks of any kind.  This is simply about IMPACT... I want to provide hope and inspiration along with CLARITY to everyone.  I have found that ...

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SPECIAL ANNOUNCEMENT!  Upcoming 150th Episode Release and BEYOND! 

It is beyond surreal to be announcing my upcoming 150th Episode Release!  When I started the podcast at the beginning of 2025, I was not sure about a lot of things with it, but I knew I was called to do it and so I listened to God's will and followed His guidance.  TRUST is the key and by having that trust, it has become my life's work and journe...

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