Morning Intentions
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Episodes
Today’s Reflection Question: What parts of me are pulling me in two different directions?
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity Challenge: Checking in with our unconscious coping strategies of being strong and independent.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity Challenge: Checking in with our perfectionistic tendencies.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity Challenge: Do you find yourself using the unconscious coping strategies of being responsible or being invisible?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s and This Weekend’s Curiosity Challenge: Do you find yourself being overly busy? Do you find yourself being helpful? And do you find yourself being funny?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity Challenge: I will bring awareness to what I do automatically, impulsively, compulsively, and reactively.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity Challenge: How often do you say or think the following: I must, I should, I have to, I can’t, I always, and I never?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I am here to be authentic, not to wear a different or supposedly better mask.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Curiosity/Reflection Question: What patterns show up over and over in my life?
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will make the life changes I know I need to make and reprioritize my life to make them.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will embrace this season of life changes and reprioritizing with trust, wisdom, and an open heart.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will honor my past by having the courage to live fully in the present.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will remember that beginning again is a sign of courage, not failure.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will be intentional with recognizing the beliefs I have that no longer serve me.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s and This Weekend’s Intention: I will measure my life by peace instead of productivity.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will create spaces that support the life I want to live.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will be intentional with my mindset surrounding my life changes and reprioritizing.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will care for the body I have today with gratitude and respect.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will seek out support when making life changes and reprioritizing.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Today’s Intention: I will go through my life changes and reprioritizing with compassion for myself and the people around me.
Connect with Us
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Website: www.AnnetteAndAda.com
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Instagram: annetteandada
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Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
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