We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
Today’s Intention: I will embrace my new way of being.
Today’s Intention is a Curiosity Question: Am I committed to my Hero’s Journey, and do I know that I deserve more?
Today’s Intention is a Reflection Question: Think of the Hero’s Journeys that you’ve been on in your life, and think about and reflect on what were your expected rewards from that journey, and what was the real reward that you got out of it? Then, ask yourself, inquire within, did you claim the real reward, and are you using that reward to contribute to other people’s lives?
Today's Intention is a Reflection Question: When have I received the gift of growth?
Today’s Intention is a Reflection Question: What fear could I start working on today, instead of letting it persist and grow?
Today’s Intention is a Curiosity Question: Am I ready to choose the best version of myself? How do I know?
And if you did answer no, what do you think you need to do to get yourself in a position to choose the best version of yourself?
Today’s Intention is a Curiosity Question: What am I afraid of losing if I truly faced the ordeal?
Today’s Intention: When it comes to the Ordeal, I won’t play small.
How about you? What are you reflecting on?
Today’s Intention: As long as I’m on the path, everything is happening right on time.
Today’s Intention: I will be honest with myself about who my allies and enemies are.
How did you do with Your 100 Gratitudes Challenge? No wrong answers! 😊
Today’s Intention is a Reflection Question: What self-limiting beliefs are holding you back, sabotaging you, or actively undermining your growth?
Today’s and This Weekend’s Intention is a Reflection Question: What test is showing up most for me, and what is my action step?
Today’s Intention: I will allow the tests I face to strengthen me and build capacity.
Today’s Intention is a Reflection Question: What small step can I take today to say “yes” to my growth?
Today’s Intention: I will reach out to my support system whenever I hear my own inner critic or when I hear the criticism of others.
Today’s Intention, for those of you who are ready: I am willing to cross the first threshold.
Today’s and This Weekend’s Reflection Question: Am I ready to leave my comfort zone behind?
Today’s Intention: I will open myself up to meeting the mentors of my life.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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