The Quantum Based Podcast - With Dr Sara Pugh

Summary: Jim Stephenson Jr., a leading expert in vitamin D biology with over 20 years of research experience, emphasizes the importance of natural vitamin D sources, such as sunlight and food, for optimal health. Contrary to its name, vitamin D is a hormone, not a vitamin. Studies on vitamin D supplementation reveal limited benefits for conditions like autoimmunity, obesity, cancer, and osteoporosis, and may even cause harm due to...

Summary: Vitamin A, Copper & magnesium plays a role in many metabolic systems, mitochondria & energy status.

We discuss how natural dietary vitamin A was demonised during the 'Fat is bad campaign' that began in the late 1950s 

Copper deficiency & iron dysregulation are common in those who are dealing with heart disease, diabetes, obesity, osteoporosis, cancer, general fatigue, and any chronic condition borne out of inf...

Summary: In this conversation, Dr Sara Pugh and Carrie Bennett dive into the foundations of quantum biology and its powerful implications for human health and our energy levels. We explore the connection between light, darkness, and biology, from melatonin production, sleep, metabolism, to mitochondrial performance. We move into the remarkable properties of water, how it can transmit energy and information around the body and supp...

Summary: In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatment and overall health enhancement. 

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Summary:

Sara welcomes optics expert Scott Zimmerman to explore the profound link between light and human health. Scott unravels how ultraviolet, visible, and infrared wavelengths affect mitochondrial function and hormone balance, while exposing the pitfalls of artificial lighting and sunscreens. He also delves into the roles of melatonin and melanin in well-being. Discover Scott’s groundbreaking work at Nira Lighting...

Summary: Senior MIT Research Scientist Dr. Stephanie Seneff has published over 200 peer-reviewed papers in scientific journals and conference proceedings across various subjects. In this podcast, we discuss methylation, MTHFR, and explore more about deuterium. Dr. Seneff has authored two books: one examining different causes of autism, and another on the weedkiller glyphosate, which also offers practical lifestyle biochemistry inf...

Summary: Dr. Michael Crawford began studying DHA in 1972 and has published extensively on the importance of omega-3 DHA in human brain development and recently published the book 'The Shrinking Brain'.  In this interview, Prof Crawford discusses how DHA conducts electricity in the body and explains why this electron flow is crucial for synaptic function and learning processes in the brain.

Sponsored by Litewater Scientific

Deuter...

Takeaways:

• Cholesterol is often demonized but is essential for health.
• There is only one type of cholesterol, despite common misconceptions.
• Cholesterol is crucial for cell membrane integrity and function.
• Low cholesterol levels can lead to mood disorders and other health issues.
• Vita...

Takeaways

• Scientific discoveries are often suppressed by the establishment.
• Our brains and the universe share a fractal pattern.
• Plasma is the most abundant state of matter in the universe.
• The sun's behavior contradicts the hydrogen bomb theory.
• Electric currents circulate through the universe in filaments.

Takeaways

• Quantum biology reshapes our understanding of health and performance.
• Communication in the brain extends beyond the nervous system.
• Light plays a crucial role in human biology and energy production.
• mTOR is central to understanding metabolic processes and aging.
• Melanin is a...

Takeaways:

• Deuterium overload is implicated in chronic diseases.
• Low deuterium foods can enhance health and performance.
• Environmental factors contribute to increased deuterium levels.
• The microbiome helps regulate deuterium exposure in the body.
• Fat sources can vary significantly in ...

Summary: Dr Pollack is a world renowned water researcher and describes why he moved into water research  after learning about Gilbert Ling’s groundbreaking findings on work on water. If Dr. Ling was right then a lot of biology is wrong. Takeaway:

• Quantum biology offers new insights into health and performance.
• Structured water plays a crucial role in biological proces...

Takeaways:

• Mitochondria are essential for energy production and health.
• Mitochondrial dysfunction can lead to various diseases.
• Circadian rhythms play a crucial role in hormonal balance.
• Light exposure is vital for regulating biological processes.
• Sound can influence our mental and physical health.
• Nature provides healing frequencies that benefit our bodies.
• Overstimulation from screens can hinder creativity and mental health.
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Takeaways

• Quantum biology encompasses light, water, magnetism, plasma, and charge.
• Mitochondria are crucial for energy production and overall health.
• Light influences our circadian rhythms and hormone production.
• Water is not just a solvent; it plays a vital role in biological processes and consciousness